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Receta Boysenberry Blueberry Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
boysenberry jello
14.17g
gelatin
2.95g
water
29.63g
water
39.5g
half
20.17g
sugar
16.67g
vanilla
0.18g
cream cheese
18.9g
walnuts
2.19g
blueberry pie filling
47.25g
Total Per Serving Total for Recipe
Protein (g) 1.11 0.04 0.0 0.0 0.6 0.0 0.0 1.12 0.33 0.19 3.39 40.68
Total Fat (g) 0.0 0.0 0.0 0.0 2.32 0.0 0.0 6.47 1.43 0.09 10.32 123.84
Carbohydrates (g) 12.82 0.42 0.0 0.0 0.87 16.66 0.02 0.77 0.3 20.97 52.83 633.96
Ash (g) 0.1 n/a 0.03 0.04 0.14 0.0 0.0 0.25 0.04 0.17 0.76 9.12
Calories (kcal) 53.975 1.831 0.0 0.0 26.217 64.5 0.504 64.638 14.347 85.523 311.534 3738.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.07 0.0 n/a 0.07 0.84
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.61 0.0 n/a 0.61 7.32
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.14 2.49 29.6 39.46 16.25 0.01 0.09 10.29 0.09 25.83 124.24 1490.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.19 0.4 0.0 0.0 0.03 16.65 0.02 0.61 0.06 17.84 47.79 573.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2 1.4 16.8
Calcium (mg) 0.425 0.089 0.889 1.185 21.175 0.167 0.019 18.522 2.15 12.758 57.378 688.536
Iron (mg) 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.07 0.06 0.38 0.55 6.6
Magnesium (mg) 0.283 0.03 0.296 0.395 2.017 0.0 0.021 1.701 3.466 4.725 12.934 155.208
Phosphorus (mg) 19.975 0.65 0.0 0.0 19.158 0.0 0.011 20.034 7.59 5.67 73.088 877.056
Potassium (mg) 0.992 0.03 0.0 0.0 26.217 0.333 0.259 26.082 9.674 54.338 117.924 1415.088
Sodium (mg) 66.017 2.215 1.185 1.58 8.268 0.0 0.016 60.669 0.044 5.67 145.664 1747.968
Zinc (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.07 0.05 0.32 3.84
Copper (mg) 0.017 0.001 0.003 0.004 0.002 0.0 0.0 0.004 0.035 0.052 0.117 1.404
Manganese (mg) 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.002 0.075 0.104 0.182 2.184
Selenium (mcg) 0.9 0.0 0.0 0.0 0.4 0.1 0.0 0.5 0.1 0.2 2.2 26.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 71.39 0.0 0.0 239.085 0.439 10.395 321.309 3855.708
Retinol (mcg) 0.0 0.0 0.0 0.0 19.158 0.0 0.0 67.851 0.0 0.0 87.009 1044.108
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 19.562 0.0 0.0 68.418 0.022 0.473 88.474 1061.688
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.437 0.0 0.0 7.749 0.263 6.143 18.591 223.092
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.12 0.02 0.11 0.31 3.72
Vitamin D (IU) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.197 15.593 15.79 189.48
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 0.46 n/a 0.46 5.52
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 n/a 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.5 6.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.004 0.007 0.009 0.029 0.348
Riboflavin (mg) 0.006 0.0 0.0 0.0 0.03 0.003 0.0 0.025 0.003 0.014 0.082 0.984
Niacin (mg) 0.001 0.0 0.0 0.0 0.016 0.0 0.001 0.028 0.025 0.043 0.114 1.368
Pantothenic acid (mg) 0.001 n/a 0.0 0.0 0.058 0.0 0.0 0.108 0.013 0.043 0.223 2.676
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.012 0.014 0.042 0.504
Folate (mcg) 0.425 0.03 0.0 0.0 0.605 0.0 0.0 2.079 2.15 0.473 5.761 69.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.05 0.0 0.0 0.11 1.32
Choline (mg) 0.5 0.0 0.0 0.0 3.8 0.0 n/a 5.1 0.9 1.8 12.1 145.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.008 n/a n/a 0.013 0.004 n/a 0.025 0.3
Threonine (g) 0.021 n/a n/a n/a 0.026 n/a n/a 0.043 0.013 n/a 0.104 1.248
Isoleucine (g) 0.017 n/a n/a n/a 0.036 n/a n/a 0.06 0.014 n/a 0.128 1.536
Leucine (g) 0.035 n/a n/a n/a 0.058 n/a n/a 0.125 0.026 n/a 0.244 2.928
Lysine (g) 0.05 n/a n/a n/a 0.048 n/a n/a 0.108 0.009 n/a 0.215 2.58
Methionine (g) 0.009 n/a n/a n/a 0.014 n/a n/a 0.036 0.005 n/a 0.064 0.768
Cystine (g) 0.0 n/a n/a n/a 0.006 n/a n/a 0.008 0.005 n/a 0.018 0.216
Phenylalanine (g) 0.026 n/a n/a n/a 0.028 n/a n/a 0.055 0.016 n/a 0.124 1.488
Tyrosine (g) 0.004 n/a n/a n/a 0.028 n/a n/a 0.057 0.009 n/a 0.098 1.176
Valine (g) 0.03 n/a n/a n/a 0.04 n/a n/a 0.076 0.016 n/a 0.162 1.944
Arginine (g) 0.096 n/a n/a n/a 0.022 n/a n/a 0.045 0.05 n/a 0.214 2.568
Histidine (g) 0.01 n/a n/a n/a 0.016 n/a n/a 0.034 0.009 n/a 0.069 0.828
Alanine (g) 0.116 n/a n/a n/a 0.02 n/a n/a 0.034 0.015 n/a 0.186 2.232
Aspartic acid (g) 0.077 n/a n/a n/a 0.046 n/a n/a 0.096 0.04 n/a 0.259 3.108
Glutamic acid (g) 0.126 n/a n/a n/a 0.125 n/a n/a 0.246 0.062 n/a 0.559 6.708
Glycine (g) 0.276 n/a n/a n/a 0.012 n/a n/a 0.026 0.018 n/a 0.333 3.996
Proline (g) 0.179 n/a n/a n/a 0.058 n/a n/a 0.127 0.016 n/a 0.379 4.548
Serine (g) 0.038 n/a n/a n/a 0.032 n/a n/a 0.07 0.02 n/a 0.161 1.932
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.462 0.0 0.0 20.79 0.0 0.0 28.252 339.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 1.444 0.0 0.0 3.646 0.134 0.0 5.224 62.688
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 1.58 n/a 1.58 18.96
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.67 0.0 0.0 1.629 0.196 0.0 2.495 29.94
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.087 0.0 0.0 0.272 1.035 0.0 1.394 16.728