Receta Boysenberry Blueberry Salad - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
boysenberry jello
14.17g |
gelatin
2.95g |
water
29.63g |
water
39.5g |
half
20.17g |
sugar
16.67g |
vanilla
0.18g |
cream cheese
18.9g |
walnuts
2.19g |
blueberry pie filling
47.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 0.04 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.12 | 0.33 | 0.19 | 3.39 | 40.68 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.32 | 0.0 | 0.0 | 6.47 | 1.43 | 0.09 | 10.32 | 123.84 |
Carbohydrates (g) | 12.82 | 0.42 | 0.0 | 0.0 | 0.87 | 16.66 | 0.02 | 0.77 | 0.3 | 20.97 | 52.83 | 633.96 |
Ash (g) | 0.1 | n/a | 0.03 | 0.04 | 0.14 | 0.0 | 0.0 | 0.25 | 0.04 | 0.17 | 0.76 | 9.12 |
Calories (kcal) | 53.975 | 1.831 | 0.0 | 0.0 | 26.217 | 64.5 | 0.504 | 64.638 | 14.347 | 85.523 | 311.534 | 3738.408 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.0 | n/a | 0.07 | 0.84 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | n/a | 0.05 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.61 | 0.0 | n/a | 0.61 | 7.32 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.14 | 2.49 | 29.6 | 39.46 | 16.25 | 0.01 | 0.09 | 10.29 | 0.09 | 25.83 | 124.24 | 1490.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.19 | 0.4 | 0.0 | 0.0 | 0.03 | 16.65 | 0.02 | 0.61 | 0.06 | 17.84 | 47.79 | 573.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 1.4 | 16.8 |
Calcium (mg) | 0.425 | 0.089 | 0.889 | 1.185 | 21.175 | 0.167 | 0.019 | 18.522 | 2.15 | 12.758 | 57.378 | 688.536 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.06 | 0.38 | 0.55 | 6.6 |
Magnesium (mg) | 0.283 | 0.03 | 0.296 | 0.395 | 2.017 | 0.0 | 0.021 | 1.701 | 3.466 | 4.725 | 12.934 | 155.208 |
Phosphorus (mg) | 19.975 | 0.65 | 0.0 | 0.0 | 19.158 | 0.0 | 0.011 | 20.034 | 7.59 | 5.67 | 73.088 | 877.056 |
Potassium (mg) | 0.992 | 0.03 | 0.0 | 0.0 | 26.217 | 0.333 | 0.259 | 26.082 | 9.674 | 54.338 | 117.924 | 1415.088 |
Sodium (mg) | 66.017 | 2.215 | 1.185 | 1.58 | 8.268 | 0.0 | 0.016 | 60.669 | 0.044 | 5.67 | 145.664 | 1747.968 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.07 | 0.05 | 0.32 | 3.84 |
Copper (mg) | 0.017 | 0.001 | 0.003 | 0.004 | 0.002 | 0.0 | 0.0 | 0.004 | 0.035 | 0.052 | 0.117 | 1.404 |
Manganese (mg) | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.075 | 0.104 | 0.182 | 2.184 |
Selenium (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.5 | 0.1 | 0.2 | 2.2 | 26.4 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 71.39 | 0.0 | 0.0 | 239.085 | 0.439 | 10.395 | 321.309 | 3855.708 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.158 | 0.0 | 0.0 | 67.851 | 0.0 | 0.0 | 87.009 | 1044.108 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 19.562 | 0.0 | 0.0 | 68.418 | 0.022 | 0.473 | 88.474 | 1061.688 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.437 | 0.0 | 0.0 | 7.749 | 0.263 | 6.143 | 18.591 | 223.092 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.12 | 0.02 | 0.11 | 0.31 | 3.72 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.197 | 15.593 | 15.79 | 189.48 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.46 | n/a | 0.46 | 5.52 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | n/a | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 6.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.004 | 0.007 | 0.009 | 0.029 | 0.348 |
Riboflavin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.03 | 0.003 | 0.0 | 0.025 | 0.003 | 0.014 | 0.082 | 0.984 |
Niacin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.001 | 0.028 | 0.025 | 0.043 | 0.114 | 1.368 |
Pantothenic acid (mg) | 0.001 | n/a | 0.0 | 0.0 | 0.058 | 0.0 | 0.0 | 0.108 | 0.013 | 0.043 | 0.223 | 2.676 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.012 | 0.014 | 0.042 | 0.504 |
Folate (mcg) | 0.425 | 0.03 | 0.0 | 0.0 | 0.605 | 0.0 | 0.0 | 2.079 | 2.15 | 0.473 | 5.761 | 69.132 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | n/a | 5.1 | 0.9 | 1.8 | 12.1 | 145.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.008 | n/a | n/a | 0.013 | 0.004 | n/a | 0.025 | 0.3 |
Threonine (g) | 0.021 | n/a | n/a | n/a | 0.026 | n/a | n/a | 0.043 | 0.013 | n/a | 0.104 | 1.248 |
Isoleucine (g) | 0.017 | n/a | n/a | n/a | 0.036 | n/a | n/a | 0.06 | 0.014 | n/a | 0.128 | 1.536 |
Leucine (g) | 0.035 | n/a | n/a | n/a | 0.058 | n/a | n/a | 0.125 | 0.026 | n/a | 0.244 | 2.928 |
Lysine (g) | 0.05 | n/a | n/a | n/a | 0.048 | n/a | n/a | 0.108 | 0.009 | n/a | 0.215 | 2.58 |
Methionine (g) | 0.009 | n/a | n/a | n/a | 0.014 | n/a | n/a | 0.036 | 0.005 | n/a | 0.064 | 0.768 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.008 | 0.005 | n/a | 0.018 | 0.216 |
Phenylalanine (g) | 0.026 | n/a | n/a | n/a | 0.028 | n/a | n/a | 0.055 | 0.016 | n/a | 0.124 | 1.488 |
Tyrosine (g) | 0.004 | n/a | n/a | n/a | 0.028 | n/a | n/a | 0.057 | 0.009 | n/a | 0.098 | 1.176 |
Valine (g) | 0.03 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.076 | 0.016 | n/a | 0.162 | 1.944 |
Arginine (g) | 0.096 | n/a | n/a | n/a | 0.022 | n/a | n/a | 0.045 | 0.05 | n/a | 0.214 | 2.568 |
Histidine (g) | 0.01 | n/a | n/a | n/a | 0.016 | n/a | n/a | 0.034 | 0.009 | n/a | 0.069 | 0.828 |
Alanine (g) | 0.116 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.034 | 0.015 | n/a | 0.186 | 2.232 |
Aspartic acid (g) | 0.077 | n/a | n/a | n/a | 0.046 | n/a | n/a | 0.096 | 0.04 | n/a | 0.259 | 3.108 |
Glutamic acid (g) | 0.126 | n/a | n/a | n/a | 0.125 | n/a | n/a | 0.246 | 0.062 | n/a | 0.559 | 6.708 |
Glycine (g) | 0.276 | n/a | n/a | n/a | 0.012 | n/a | n/a | 0.026 | 0.018 | n/a | 0.333 | 3.996 |
Proline (g) | 0.179 | n/a | n/a | n/a | 0.058 | n/a | n/a | 0.127 | 0.016 | n/a | 0.379 | 4.548 |
Serine (g) | 0.038 | n/a | n/a | n/a | 0.032 | n/a | n/a | 0.07 | 0.02 | n/a | 0.161 | 1.932 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.462 | 0.0 | 0.0 | 20.79 | 0.0 | 0.0 | 28.252 | 339.024 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.444 | 0.0 | 0.0 | 3.646 | 0.134 | 0.0 | 5.224 | 62.688 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.58 | n/a | 1.58 | 18.96 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.0 | 0.0 | 1.629 | 0.196 | 0.0 | 2.495 | 29.94 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.087 | 0.0 | 0.0 | 0.272 | 1.035 | 0.0 | 1.394 | 16.728 |