Receta Boysenberry Bread - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		cinnamon
0.65g 		baking soda
0.38g 		salt
0.5g 		boysenberries
47.25g 		eggs
16.43g 		oil
18.17g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.03 0.0 0.0 0.52 2.07 0.0 5.84 70.08
Total Fat (g) 0.31 0.0 0.01 0.0 0.0 0.12 1.63 18.17 20.24 242.88
Carbohydrates (g) 23.85 33.33 0.52 0.0 0.0 5.76 0.13 0.0 63.58 762.96
Ash (g) 0.15 0.0 0.02 0.14 0.5 0.26 0.14 0.0 1.21 14.52
Calories (kcal) 113.75 129.0 1.606 0.0 0.0 23.625 23.49 160.593 452.064 5424.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a 0.03 n/a 0.04 0.48
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.02 n/a 0.03 0.36
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 0.07 0.0 0.0 40.59 12.46 0.0 56.85 682.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.01 0.0 0.0 3.26 0.13 0.0 36.78 441.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.02 n/a 0.02 0.24
Dietary Fiber (g) 0.8 0.0 0.3 0.0 0.0 2.5 0.0 0.0 3.7 44.4
Calcium (mg) 4.688 0.333 6.513 0.0 0.12 12.758 8.706 0.0 33.117 397.404
Iron (mg) 1.45 0.0 0.05 0.0 0.0 0.4 0.3 0.0 2.21 26.52
Magnesium (mg) 6.875 0.0 0.39 0.0 0.005 7.56 1.971 0.0 16.801 201.612
Phosphorus (mg) 33.75 0.0 0.416 0.0 0.0 12.758 31.375 0.0 78.298 939.576
Potassium (mg) 33.438 0.667 2.802 0.0 0.04 65.678 22.012 0.0 124.635 1495.62
Sodium (mg) 0.625 0.0 0.065 104.88 193.79 0.473 22.997 0.0 322.83 3873.96
Zinc (mg) 0.22 0.0 0.01 0.0 0.0 0.1 0.18 0.0 0.52 6.24
Copper (mg) 0.044 0.0 0.002 0.0 0.0 0.038 0.016 0.0 0.1 1.2
Manganese (mg) 0.213 0.0 0.114 0.0 0.001 0.26 0.007 n/a 0.593 7.116
Selenium (mcg) 10.6 0.2 0.0 0.0 0.0 0.1 5.2 0.0 16.1 193.2
Vitamin A, IU (IU) 0.0 0.0 1.918 0.0 0.0 31.658 79.998 0.0 113.573 1362.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.098 0.0 0.0 1.418 22.997 0.0 24.512 294.144
Beta Carotene (mcg) 0.0 0.0 0.728 0.0 0.0 18.9 1.643 0.0 21.271 255.252
Vitamin E (mg) 0.02 0.0 0.02 0.0 0.0 0.41 0.16 1.67 2.28 27.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.749 n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 5.625 0.0 1.443 0.0 0.0 55.755 54.372 0.0 117.195 1406.34
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.12 n/a 0.07 n/a n/a n/a 0.08 n/a 0.27 3.24
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 1.5 18.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.024 0.011 0.0 0.282 3.384
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.0 0.019 0.079 0.0 0.258 3.096
Niacin (mg) 1.844 0.0 0.009 0.0 0.0 0.364 0.011 0.0 2.228 26.736
Pantothenic acid (mg) 0.138 0.0 0.002 0.0 0.0 0.118 0.237 0.0 0.495 5.94
Vitamin B-6 (mg) 0.013 0.0 0.001 0.0 0.0 0.028 0.023 0.0 0.065 0.78
Folate (mcg) 57.188 0.0 0.039 0.0 0.0 29.768 7.721 0.0 94.715 1136.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.21 2.52
Choline (mg) 3.3 0.0 0.1 0.0 0.0 4.8 41.2 n/a 49.4 592.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.0 n/a 0.0 n/a 0.028 0.0 0.069 0.828
Threonine (g) 0.088 n/a 0.001 n/a 0.0 n/a 0.092 0.0 0.18 2.16
Isoleucine (g) 0.113 n/a 0.001 n/a 0.0 n/a 0.11 0.0 0.224 2.688
Leucine (g) 0.222 n/a 0.002 n/a 0.0 n/a 0.179 0.0 0.403 4.836
Lysine (g) 0.072 n/a 0.002 n/a 0.0 n/a 0.149 0.0 0.223 2.676
Methionine (g) 0.056 n/a 0.001 n/a 0.0 n/a 0.062 0.0 0.119 1.428
Cystine (g) 0.069 n/a 0.0 n/a 0.0 n/a 0.044 0.0 0.113 1.356
Phenylalanine (g) 0.163 n/a 0.001 n/a 0.0 n/a 0.112 0.0 0.275 3.3
Tyrosine (g) 0.097 n/a 0.001 n/a 0.0 n/a 0.082 0.0 0.18 2.16
Valine (g) 0.131 n/a 0.001 n/a 0.0 n/a 0.141 0.0 0.274 3.288
Arginine (g) 0.131 n/a 0.001 n/a 0.0 n/a 0.135 0.0 0.267 3.204
Histidine (g) 0.072 n/a 0.001 n/a 0.0 n/a 0.051 0.0 0.124 1.488
Alanine (g) 0.103 n/a 0.001 n/a 0.0 n/a 0.122 0.0 0.226 2.712
Aspartic acid (g) 0.138 n/a 0.003 n/a 0.0 n/a 0.218 0.0 0.359 4.308
Glutamic acid (g) 1.088 n/a 0.002 n/a 0.0 n/a 0.276 0.0 1.366 16.392
Glycine (g) 0.116 n/a 0.001 n/a 0.0 n/a 0.071 0.0 0.188 2.256
Proline (g) 0.375 n/a 0.003 n/a 0.0 n/a 0.084 0.0 0.462 5.544
Serine (g) 0.163 n/a 0.001 n/a 0.0 n/a 0.159 0.0 0.323 3.876
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 69.485 833.82
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.469 0.469 5.628
Saturated Fat (g) 0.05 0.0 0.002 0.0 0.0 0.005 0.509 1.35 1.916 22.992
Phytosterols (mg) n/a n/a 0.169 n/a 0.0 n/a n/a 45.417 45.586 547.032
Monounsaturated Fat (g) 0.028 0.0 0.002 0.0 0.0 0.014 0.626 4.129 4.799 57.588
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.0 0.071 0.223 11.834 12.257 147.084