Receta Boysenberry Cobbler - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		boysenberries
128.0g 		sugar
18.75g 		flour
2.93g 		water
44.44g 		lemon juice
1.91g 		butter
3.55g 		flour
27.34g 		sugar
3.15g 		baking powder
1.15g 		salt
0.75g 		shortening
6.41g 		whipping cream
11.25g 		buttermilk
11.49g 		Total Per Serving Total for Recipe
Protein (g) 1.27 0.0 0.3 0.0 0.01 0.03 2.82 0.0 0.0 0.0 0.0 0.23 0.38 5.04 40.32
Total Fat (g) 0.15 0.0 0.03 0.0 0.0 2.88 0.27 0.0 0.0 0.0 6.41 4.16 0.1 14.0 112.0
Carbohydrates (g) 28.56 18.75 2.24 0.0 0.16 0.0 20.87 3.15 0.0 0.0 0.0 0.31 0.55 74.58 596.64
Ash (g) 0.41 0.0 0.01 0.04 0.0 0.07 0.13 0.0 0.42 0.75 0.0 0.05 0.1 2.0 16.0
Calories (kcal) 112.64 72.563 10.665 0.0 0.477 25.454 99.531 12.191 0.0 0.0 56.631 38.813 4.594 433.557 3468.456
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 97.61 0.01 0.35 44.39 1.73 0.56 3.26 0.0 0.0 0.0 0.0 6.49 10.35 164.76 1318.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 18.73 0.01 0.0 0.05 0.0 0.07 3.15 0.0 0.0 0.0 0.01 0.55 22.57 180.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.3 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 4.2 33.6
Calcium (mg) 23.04 0.188 0.44 1.333 0.133 0.852 4.102 0.032 0.0 0.18 0.0 7.313 13.323 50.934 407.472
Iron (mg) 0.55 0.0 0.14 0.0 0.0 0.0 1.27 0.0 0.0 0.0 0.0 0.0 0.01 1.97 15.76
Magnesium (mg) 14.08 0.0 0.645 0.444 0.114 0.071 6.016 0.0 0.0 0.008 0.0 0.788 1.263 23.428 187.424
Phosphorus (mg) 12.8 0.0 3.164 0.0 0.114 0.852 29.531 0.0 0.0 0.0 0.0 6.975 10.222 63.659 509.272
Potassium (mg) 115.2 0.375 3.135 0.0 2.364 0.852 29.258 0.063 0.0 0.06 0.0 8.438 17.342 177.087 1416.696
Sodium (mg) 3.84 0.0 0.059 1.778 0.019 20.448 0.547 0.0 314.64 290.685 0.0 4.275 12.059 648.349 5186.792
Zinc (mg) 0.24 0.0 0.02 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.03 0.05 0.54 4.32
Copper (mg) 0.09 0.0 0.004 0.004 0.001 0.0 0.038 0.0 0.0 0.0 0.0 0.001 0.001 0.139 1.112
Manganese (mg) 0.32 0.0 0.02 0.0 0.0 0.0 0.186 0.0 0.0 0.001 n/a 0.0 0.0 0.527 4.216
Selenium (mcg) 0.5 0.1 1.0 0.0 0.0 0.0 9.3 0.0 0.0 0.0 0.0 0.1 0.2 11.2 89.6
Vitamin A, IU (IU) 51.2 0.0 0.0 0.0 0.381 88.715 0.0 0.0 0.0 0.0 0.0 165.375 2.986 308.657 2469.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 23.821 0.0 0.0 0.0 0.0 0.0 45.563 0.804 70.187 561.496
Vitamin A, RAE (mcg_RAE) 2.56 0.0 0.0 0.0 0.019 24.282 0.0 0.0 0.0 0.0 0.0 46.238 0.804 73.903 591.224
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.057 5.609 0.0 0.0 0.0 0.0 0.0 8.1 0.115 13.881 111.048
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.08 0.02 0.0 0.0 0.0 0.05 0.12 0.01 0.28 2.24
Vitamin D (IU) n/a n/a n/a 0.0 n/a 1.988 n/a n/a n/a n/a n/a 5.85 n/a 7.838 62.704
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.527 0.0 0.172 0.0 4.922 0.0 0.0 0.0 0.0 0.0 0.0 5.621 44.968
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.02 n/a n/a n/a 0.0 n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.0 0.1 n/a n/a n/a 1.89 n/a 0.0 2.0 16.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 1.07 n/a 0.0 1.08 8.64
Vitamin C (mg) 7.9 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 9.0 72.0
Thiamin (mg) 0.038 0.0 0.023 0.0 0.001 0.0 0.216 0.0 0.0 0.0 0.0 0.002 0.003 0.284 2.272
Riboflavin (mg) 0.038 0.004 0.014 0.0 0.0 0.001 0.134 0.001 0.0 0.0 0.0 0.012 0.017 0.222 1.776
Niacin (mg) 0.294 0.0 0.173 0.0 0.002 0.001 1.613 0.0 0.0 0.0 0.0 0.005 0.007 2.095 16.76
Pantothenic acid (mg) 0.166 0.0 0.013 0.0 0.002 0.004 0.12 0.0 0.0 0.0 0.0 0.029 0.032 0.367 2.936
Vitamin B-6 (mg) 0.051 0.0 0.001 0.0 0.001 0.0 0.011 0.0 0.0 0.0 0.0 0.003 0.003 0.071 0.568
Folate (mcg) 43.52 0.0 5.362 0.0 0.248 0.107 50.039 0.0 0.0 0.0 0.0 0.45 0.574 100.3 802.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.05 0.4
Choline (mg) n/a 0.0 0.3 0.0 0.1 0.7 2.8 0.0 0.0 0.0 n/a 1.9 1.8 7.6 60.8
Folic acid (mcg) 0.0 0.0 4.512 0.0 0.0 0.0 42.109 0.0 0.0 0.0 0.0 0.0 0.0 46.622 372.976
Tryptophan (g) n/a n/a 0.004 n/a n/a 0.0 0.036 n/a n/a 0.0 0.0 0.003 0.005 0.048 0.384
Threonine (g) n/a n/a 0.008 n/a n/a 0.001 0.077 n/a n/a 0.0 0.0 0.01 0.018 0.115 0.92
Isoleucine (g) n/a n/a 0.011 n/a n/a 0.002 0.098 n/a n/a 0.0 0.0 0.014 0.023 0.147 1.176
Leucine (g) n/a n/a 0.021 n/a n/a 0.003 0.194 n/a n/a 0.0 0.0 0.023 0.038 0.278 2.224
Lysine (g) n/a n/a 0.007 n/a n/a 0.002 0.063 n/a n/a 0.0 0.0 0.018 0.032 0.122 0.976
Methionine (g) n/a n/a 0.005 n/a n/a 0.001 0.049 n/a n/a 0.0 0.0 0.006 0.009 0.07 0.56
Cystine (g) n/a n/a 0.006 n/a n/a 0.0 0.06 n/a n/a 0.0 0.0 0.002 0.003 0.073 0.584
Phenylalanine (g) n/a n/a 0.015 n/a n/a 0.001 0.142 n/a n/a 0.0 0.0 0.011 0.02 0.19 1.52
Tyrosine (g) n/a n/a 0.009 n/a n/a 0.001 0.085 n/a n/a 0.0 0.0 0.011 0.016 0.123 0.984
Valine (g) n/a n/a 0.012 n/a n/a 0.002 0.115 n/a n/a 0.0 0.0 0.016 0.028 0.173 1.384
Arginine (g) n/a n/a 0.012 n/a n/a 0.001 0.115 n/a n/a 0.0 0.0 0.008 0.015 0.151 1.208
Histidine (g) n/a n/a 0.007 n/a n/a 0.001 0.063 n/a n/a 0.0 0.0 0.007 0.011 0.089 0.712
Alanine (g) n/a n/a 0.01 n/a n/a 0.001 0.09 n/a n/a 0.0 0.0 0.008 0.014 0.123 0.984
Aspartic acid (g) n/a n/a 0.013 n/a n/a 0.002 0.12 n/a n/a 0.0 0.0 0.018 0.03 0.183 1.464
Glutamic acid (g) n/a n/a 0.102 n/a n/a 0.006 0.952 n/a n/a 0.0 0.0 0.048 0.074 1.182 9.456
Glycine (g) n/a n/a 0.011 n/a n/a 0.001 0.101 n/a n/a 0.0 0.0 0.005 0.008 0.125 1.0
Proline (g) n/a n/a 0.035 n/a n/a 0.003 0.328 n/a n/a 0.0 0.0 0.023 0.038 0.427 3.416
Serine (g) n/a n/a 0.015 n/a n/a 0.002 0.142 n/a n/a 0.0 0.0 0.012 0.02 0.191 1.528
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 7.633 0.0 0.0 0.0 0.0 0.0 15.413 0.459 23.504 188.032
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.141 n/a n/a 2.141 17.128
Saturated Fat (g) 0.0 0.0 0.005 0.0 0.0 1.824 0.044 0.0 0.0 0.0 1.489 2.591 0.063 6.015 48.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.013 0.0 0.003 0.0 0.0 0.746 0.025 0.0 0.0 0.0 4.128 1.203 0.029 6.145 49.16
Polyunsaturated (g) 0.09 0.0 0.012 0.0 0.0 0.108 0.112 0.0 0.0 0.0 0.447 0.154 0.003 0.926 7.408