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Receta Boysenberry Jalapeno Topping - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		boysenberries
128.0g 		jalapeno pepper
3.22g 		lemon
3.84g 		sugar
16.67g 		mint
1.75g 		Total Per Serving Total for Recipe
Protein (g) 1.27 0.04 0.04 0.0 0.06 1.41 5.64
Total Fat (g) 0.15 0.02 0.01 0.0 0.01 0.2 0.8
Carbohydrates (g) 28.56 0.19 0.36 16.66 0.15 45.92 183.68
Ash (g) 0.41 0.01 0.01 0.0 0.04 0.47 1.88
Calories (kcal) 112.64 0.966 1.114 64.503 0.771 179.995 719.98
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 97.61 2.95 3.42 0.01 1.5 105.49 421.96
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.11 0.1 16.65 n/a 16.86 67.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.3 0.1 0.1 0.0 0.1 3.6 14.4
Calcium (mg) 23.04 0.322 0.999 0.167 3.488 28.016 112.064
Iron (mg) 0.55 0.02 0.02 0.0 0.21 0.81 3.24
Magnesium (mg) 14.08 0.612 0.307 0.0 1.104 16.103 64.412
Phosphorus (mg) 12.8 0.998 0.615 0.0 1.052 15.465 61.86
Potassium (mg) 115.2 6.923 5.303 0.333 8.028 135.787 543.148
Sodium (mg) 3.84 0.032 0.077 0.0 0.526 4.475 17.9
Zinc (mg) 0.24 0.01 0.0 0.0 0.02 0.27 1.08
Copper (mg) 0.09 0.004 0.002 0.0 0.004 0.1 0.4
Manganese (mg) 0.32 0.008 0.001 0.0 0.02 0.349 1.396
Selenium (mcg) 0.5 0.0 0.0 0.1 n/a 0.6 2.4
Vitamin A, IU (IU) 51.2 25.728 0.845 0.0 71.056 148.83 595.32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.56 1.288 0.038 0.0 3.558 7.445 29.78
Beta Carotene (mcg) n/a 14.651 0.115 0.0 n/a 14.766 59.064
Vitamin E (mg) n/a 0.02 0.01 0.0 n/a 0.02 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 15.842 0.423 0.0 n/a 16.265 65.06
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.9 1.4 2.0 0.0 0.2 11.6 46.4
Thiamin (mg) 0.038 0.005 0.002 0.0 0.001 0.046 0.184
Riboflavin (mg) 0.038 0.002 0.001 0.003 0.003 0.048 0.192
Niacin (mg) 0.294 0.036 0.004 0.0 0.017 0.351 1.404
Pantothenic acid (mg) 0.166 0.007 0.007 0.0 0.004 0.185 0.74
Vitamin B-6 (mg) 0.051 0.016 0.003 0.0 0.003 0.074 0.296
Folate (mcg) 43.52 1.513 0.423 0.0 1.84 47.296 189.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.2 0.0 n/a 0.4 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.001 0.002 0.008
Threonine (g) n/a 0.002 n/a n/a 0.002 0.004 0.016
Isoleucine (g) n/a 0.001 n/a n/a 0.002 0.004 0.016
Leucine (g) n/a 0.002 n/a n/a 0.004 0.007 0.028
Lysine (g) n/a 0.002 n/a n/a 0.002 0.004 0.016
Methionine (g) n/a 0.001 n/a n/a 0.001 0.002 0.008
Cystine (g) n/a 0.001 n/a n/a 0.001 0.002 0.008
Phenylalanine (g) n/a 0.001 n/a n/a 0.003 0.004 0.016
Tyrosine (g) n/a 0.001 n/a n/a 0.002 0.003 0.012
Valine (g) n/a 0.002 n/a n/a 0.003 0.005 0.02
Arginine (g) n/a 0.002 n/a n/a 0.003 0.005 0.02
Histidine (g) n/a 0.001 n/a n/a 0.001 0.002 0.008
Alanine (g) n/a 0.002 n/a n/a 0.003 0.005 0.02
Aspartic acid (g) n/a 0.006 n/a n/a 0.007 0.013 0.052
Glutamic acid (g) n/a 0.006 n/a n/a 0.006 0.012 0.048
Glycine (g) n/a 0.002 n/a n/a 0.003 0.004 0.016
Proline (g) n/a 0.002 n/a n/a 0.002 0.004 0.016
Serine (g) n/a 0.002 n/a n/a 0.002 0.004 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.002 0.0 0.003 0.007 0.028
Phytosterols (mg) n/a n/a n/a n/a 0.175 0.175 0.7
Monounsaturated Fat (g) 0.013 0.001 0.0 0.0 0.001 0.015 0.06
Polyunsaturated (g) 0.09 0.01 0.003 0.0 0.007 0.11 0.44