Receta Boysenberry Lemon Smoothie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Lemon herbal tea bags
1 pt Boysenberry sherbet Lemon slices, (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
118.5g 		pineapple juice
125.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.45 0.45 1.8
Total Fat (g) 0.0 0.15 0.15 0.6
Carbohydrates (g) 0.0 16.09 16.09 64.36
Ash (g) 0.12 n/a 0.12 0.48
Calories (kcal) 0.0 66.25 66.25 265.0
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 118.38 107.96 226.34 905.36
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.48 12.48 49.92
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 1.2
Calcium (mg) 3.555 16.25 19.805 79.22
Iron (mg) 0.0 0.39 0.39 1.56
Magnesium (mg) 1.185 15.0 16.185 64.74
Phosphorus (mg) 0.0 10.0 10.0 40.0
Potassium (mg) 0.0 162.5 162.5 650.0
Sodium (mg) 4.74 2.5 7.24 28.96
Zinc (mg) 0.01 0.14 0.15 0.6
Copper (mg) 0.012 0.088 0.099 0.396
Manganese (mg) 0.0 n/a 0.0 0.0
Selenium (mcg) 0.0 0.1 0.1 0.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 3.75 3.75 15.0
Vitamin E (mg) 0.0 0.03 0.03 0.12
Vitamin D (IU) 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 54.8 54.8 219.2
Thiamin (mg) 0.0 0.075 0.075 0.3
Riboflavin (mg) 0.0 0.025 0.025 0.1
Niacin (mg) 0.0 0.25 0.25 1.0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.125 0.125 0.5
Folate (mcg) 0.0 22.5 22.5 90.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 4.1 4.1 16.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.013 0.052
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.013 0.013 0.052
Polyunsaturated (g) 0.0 0.05 0.05 0.2