Receta Boysenberry Marshmallow Gateau - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200 gm Cadbury's Bournville chocolate
1 x 425 gram can Boysenberries
1 x Boysenberry flavoured jelly
225 gm Caster sugar, (8oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
75.0g 		rum
37.6g 		eggs
147.84g 		almonds
30.0g 		castor sugar
75.0g 		boysenberries
0.0g 		water
275.25g 		gelatine
19.53g 		vanilla essence
4.4g 		butter
50.0g 		oil
9.2g 		Total Per Serving Total for Recipe
Protein (g) 0.64 0.0 18.6 6.37 0.0 n/a 0.0 0.55 0.0 0.43 0.0 26.58 26.58
Total Fat (g) 60.83 0.0 14.7 14.83 0.08 n/a 0.0 0.0 0.0 40.56 9.2 140.18 140.18
Carbohydrates (g) 0.05 0.0 1.14 6.5 74.7 n/a 0.0 6.44 0.63 0.03 0.0 89.49 89.49
Ash (g) 1.58 0.0 1.27 0.9 0.0 n/a 0.28 n/a 0.0 1.06 0.0 5.08 5.08
Calories (kcal) 537.75 86.856 211.411 172.5 291.75 n/a 0.0 27.147 2.464 358.5 81.328 1769.706 1769.706
Starch (g) n/a n/a n/a 0.22 1.27 n/a n/a n/a n/a n/a n/a 1.49 1.49
Sucrose (g) n/a n/a 0.16 1.08 n/a n/a n/a n/a n/a n/a n/a 1.24 1.24
Glucose (dextrose) (g) n/a n/a 0.31 0.04 n/a n/a n/a n/a n/a n/a n/a 0.35 0.35
Fructose (g) n/a n/a 0.16 0.03 n/a n/a n/a n/a n/a n/a n/a 0.19 0.19
Lactose (g) n/a n/a 0.16 0.0 n/a n/a n/a n/a n/a n/a n/a 0.16 0.16
Maltose (g) n/a n/a 0.16 0.01 n/a n/a n/a n/a n/a n/a n/a 0.17 0.17
Alcohol (g) 0.0 12.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.6 12.6
Water (g) 11.9 25.04 112.12 1.41 0.23 n/a 274.97 12.47 3.77 7.94 0.0 449.84 449.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 1.14 1.17 73.43 n/a 0.0 6.13 0.63 0.03 0.0 82.57 82.57
Galactose (g) n/a n/a 0.16 0.02 n/a n/a n/a n/a n/a n/a n/a 0.18 0.18
Dietary Fiber (g) 0.0 0.0 0.0 3.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.7 3.7
Calcium (mg) 18.0 0.0 78.355 79.2 0.75 n/a 8.258 0.586 0.132 12.0 0.0 197.281 197.281
Iron (mg) 0.02 0.05 2.71 1.12 0.02 n/a 0.0 0.01 0.0 0.01 0.0 3.92 3.92
Magnesium (mg) 1.5 0.0 17.741 80.4 0.0 n/a 2.753 0.195 0.044 1.0 0.0 103.633 103.633
Phosphorus (mg) 18.0 1.88 282.374 145.2 0.0 n/a 0.0 9.96 0.0 12.0 0.0 469.415 469.415
Potassium (mg) 18.0 0.752 198.106 211.5 1.5 n/a 0.0 0.586 0.0 12.0 0.0 442.444 442.444
Sodium (mg) 432.0 0.376 206.976 0.3 0.75 n/a 11.01 33.592 0.132 288.0 0.0 973.136 973.136
Zinc (mg) 0.07 0.03 1.64 0.92 0.0 n/a 0.03 0.0 0.0 0.05 0.0 2.73 2.73
Copper (mg) 0.0 0.019 0.148 0.3 0.0 n/a 0.028 0.01 0.0 0.0 0.0 0.504 0.504
Manganese (mg) 0.0 0.008 0.059 0.687 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.754 0.754
Selenium (mcg) 0.8 0.0 46.9 0.8 0.5 n/a 0.0 0.5 0.0 0.5 0.0 49.8 49.8
Vitamin A, IU (IU) 1874.25 0.0 719.981 0.3 0.0 n/a 0.0 n/a 0.0 1249.5 0.0 3844.031 3844.031
Retinol (mcg) 503.25 0.0 205.498 0.0 0.0 n/a 0.0 0.0 0.0 335.5 0.0 1044.248 1044.248
Vitamin A, RAE (mcg_RAE) 513.0 0.0 206.976 0.0 0.0 n/a 0.0 0.0 0.0 342.0 0.0 1061.976 1061.976
Beta Carotene (mcg) 118.5 0.0 14.784 0.3 0.0 n/a 0.0 0.0 0.0 79.0 0.0 212.584 212.584
Vitamin E (mg) 1.74 0.0 1.43 7.87 0.0 n/a 0.0 0.0 0.0 1.16 0.85 13.05 13.05
Vitamin D (IU) 42.0 n/a 51.744 n/a 0.0 n/a 0.0 n/a n/a 28.0 n/a 121.744 121.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 489.35 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 489.65 489.65
Tocopherol, beta (mg) 0.0 n/a 0.03 0.09 n/a n/a n/a n/a n/a 0.0 n/a 0.12 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.74 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.93 0.93
Tocopherol, delta (mg) 0.0 n/a 0.03 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.004 0.103 0.063 0.0 n/a 0.0 0.0 0.0 0.005 0.0 0.183 0.183
Riboflavin (mg) 0.023 0.0 0.71 0.303 0.015 n/a 0.0 0.004 0.001 0.015 0.0 1.07 1.07
Niacin (mg) 0.03 0.0 0.103 1.017 0.0 n/a 0.0 0.0 0.006 0.02 0.0 1.176 1.176
Pantothenic acid (mg) 0.083 0.0 2.129 0.141 0.0 n/a 0.0 n/a 0.0 0.055 0.0 2.408 2.408
Vitamin B-6 (mg) 0.0 0.0 0.207 0.042 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.249 0.249
Folate (mcg) 2.25 0.0 69.485 15.0 0.0 n/a 0.0 0.195 0.0 1.5 0.0 88.43 88.43
Vitamin B-12 (mcg) 0.13 0.0 1.91 0.0 0.0 n/a 0.0 0.0 0.0 0.09 0.0 2.12 2.12
Choline (mg) 14.1 0.0 371.2 15.6 0.0 n/a 0.0 0.3 0.0 9.4 n/a 410.6 410.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 0.251 0.063 n/a n/a n/a n/a n/a 0.005 0.0 0.327 0.327
Threonine (g) 0.03 0.0 0.828 0.18 n/a n/a n/a n/a n/a 0.02 0.0 1.058 1.058
Isoleucine (g) 0.038 0.0 0.991 0.21 n/a n/a n/a n/a n/a 0.025 0.0 1.263 1.263
Leucine (g) 0.06 0.0 1.611 0.447 n/a n/a n/a n/a n/a 0.04 0.0 2.158 2.158
Lysine (g) 0.053 0.0 1.345 0.174 n/a n/a n/a n/a n/a 0.035 0.0 1.607 1.607
Methionine (g) 0.015 0.0 0.562 0.045 n/a n/a n/a n/a n/a 0.01 0.0 0.632 0.632
Cystine (g) 0.008 0.0 0.399 0.057 n/a n/a n/a n/a n/a 0.005 0.0 0.469 0.469
Phenylalanine (g) 0.03 0.0 1.005 0.336 n/a n/a n/a n/a n/a 0.02 0.0 1.391 1.391
Tyrosine (g) 0.03 0.0 0.739 0.135 n/a n/a n/a n/a n/a 0.02 0.0 0.924 0.924
Valine (g) 0.045 0.0 1.271 0.246 n/a n/a n/a n/a n/a 0.03 0.0 1.592 1.592
Arginine (g) 0.023 0.0 1.212 0.735 n/a n/a n/a n/a n/a 0.015 0.0 1.985 1.985
Histidine (g) 0.015 0.0 0.458 0.168 n/a n/a n/a n/a n/a 0.01 0.0 0.651 0.651
Alanine (g) 0.023 0.0 1.094 0.309 n/a n/a n/a n/a n/a 0.015 0.0 1.441 1.441
Aspartic acid (g) 0.045 0.0 1.966 0.873 n/a n/a n/a n/a n/a 0.03 0.0 2.914 2.914
Glutamic acid (g) 0.135 0.0 2.484 2.043 n/a n/a n/a n/a n/a 0.09 0.0 4.752 4.752
Glycine (g) 0.015 0.0 0.636 0.441 n/a n/a n/a n/a n/a 0.01 0.0 1.102 1.102
Proline (g) 0.06 0.0 0.754 0.309 n/a n/a n/a n/a n/a 0.04 0.0 1.163 1.163
Serine (g) 0.038 0.0 1.434 0.285 n/a n/a n/a n/a n/a 0.025 0.0 1.782 1.782
Cholesterol (mg) 161.25 0.0 625.363 0.0 0.0 n/a 0.0 0.0 0.0 107.5 0.0 894.113 894.113
Trans Fat (g) n/a n/a n/a 0.006 n/a n/a n/a n/a n/a n/a 0.237 0.243 0.243
Saturated Fat (g) 38.528 0.0 4.583 1.119 0.015 n/a 0.0 0.0 0.0 25.685 0.684 70.613 70.613
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 23.0 23.0 23.0
Monounsaturated Fat (g) 15.765 0.0 5.633 9.267 0.023 n/a 0.0 0.0 0.0 10.51 2.091 43.288 43.288
Polyunsaturated (g) 2.28 0.0 2.011 3.621 0.038 n/a 0.0 0.0 0.0 1.52 5.993 15.462 15.462