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Receta Boysenberry Mint Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Pakg frzn puff pastry sheets, thawed (1 sheet)
1/2 pt Boysenberries Mint leaves for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream cheese
226.8g
cream
57.5g
sugar
25.2g
mint
2.34g
Total Per Serving Total for Recipe
Protein (g) 17.8 1.19 0.0 0.08 19.07 19.07
Total Fat (g) 34.66 11.34 0.0 0.02 46.02 46.02
Carbohydrates (g) 18.44 1.66 25.19 0.2 45.49 45.49
Ash (g) 4.6 0.49 0.0 0.05 5.14 5.14
Calories (kcal) 455.868 110.975 97.524 1.028 665.395 665.395
Starch (g) 3.06 0.0 n/a n/a 3.06 3.06
Sucrose (g) 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) 13.2 2.01 n/a n/a 15.21 15.21
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 151.32 42.81 0.01 2.0 196.14 196.14
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 13.2 2.01 25.18 n/a 40.39 40.39
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.2
Calcium (mg) 335.664 63.25 0.252 4.651 403.817 403.817
Iron (mg) 0.39 0.1 0.0 0.28 0.76 0.76
Magnesium (mg) 18.144 5.75 0.0 1.472 25.366 25.366
Phosphorus (mg) 344.736 66.125 0.0 1.402 412.263 412.263
Potassium (mg) 560.196 81.075 0.504 10.703 652.478 652.478
Sodium (mg) 1065.96 46.0 0.0 0.701 1112.661 1112.661
Zinc (mg) 1.29 0.22 0.0 0.03 1.54 1.54
Copper (mg) 0.068 0.012 0.0 0.006 0.085 0.085
Manganese (mg) 0.023 0.006 0.0 0.026 0.055 0.055
Selenium (mcg) 9.1 1.5 0.2 n/a 10.7 10.7
Vitamin A, IU (IU) 1251.936 331.2 0.0 94.742 1677.878 1677.878
Retinol (mcg) 362.88 92.0 0.0 0.0 454.88 454.88
Vitamin A, RAE (mcg_RAE) 365.148 93.15 0.0 4.744 463.042 463.042
Beta Carotene (mcg) 24.948 14.95 0.0 n/a 39.898 39.898
Vitamin E (mg) 0.61 0.25 0.0 n/a 0.87 0.87
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.02 n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.0 0.3 0.8 0.8
Thiamin (mg) 0.091 0.023 0.0 0.002 0.116 0.116
Riboflavin (mg) 0.431 0.098 0.005 0.004 0.538 0.538
Niacin (mg) 0.295 0.063 0.0 0.022 0.38 0.38
Pantothenic acid (mg) 1.928 0.196 0.0 0.006 2.129 2.129
Vitamin B-6 (mg) 0.113 0.035 0.0 0.004 0.152 0.152
Folate (mcg) 43.092 4.025 0.0 2.454 49.571 49.571
Vitamin B-12 (mcg) 2.09 0.16 0.0 0.0 2.25 2.25
Choline (mg) 27.4 11.0 0.0 n/a 38.5 38.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.204 0.023 n/a 0.001 0.228 0.228
Threonine (g) 0.703 0.069 n/a 0.003 0.775 0.775
Isoleucine (g) 0.975 0.081 n/a 0.003 1.059 1.059
Leucine (g) 1.973 0.155 n/a 0.006 2.134 2.134
Lysine (g) 1.701 0.132 n/a 0.003 1.837 1.837
Methionine (g) 0.567 0.04 n/a 0.001 0.608 0.608
Cystine (g) 0.136 0.017 n/a 0.001 0.154 0.154
Phenylalanine (g) 0.862 0.075 n/a 0.004 0.941 0.941
Tyrosine (g) 0.907 0.075 n/a 0.002 0.984 0.984
Valine (g) 1.179 0.098 n/a 0.004 1.281 1.281
Arginine (g) 0.703 0.058 n/a 0.004 0.764 0.764
Histidine (g) 0.522 0.046 n/a 0.002 0.569 0.569
Alanine (g) 0.544 0.058 n/a 0.004 0.606 0.606
Aspartic acid (g) 1.542 0.127 n/a 0.009 1.678 1.678
Glutamic acid (g) 3.924 0.328 n/a 0.008 4.26 4.26
Glycine (g) 0.431 0.035 n/a 0.004 0.469 0.469
Proline (g) 1.996 0.15 n/a 0.003 2.149 2.149
Serine (g) 1.134 0.092 n/a 0.003 1.229 1.229
Cholesterol (mg) 122.472 29.9 0.0 0.0 152.372 152.372
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 20.639 6.618 0.0 0.004 27.261 27.261
Phytosterols (mg) n/a n/a n/a 0.234 0.234 0.234
Monounsaturated Fat (g) 9.072 2.915 0.0 0.001 11.988 11.988
Polyunsaturated (g) 1.497 0.483 0.0 0.009 1.989 1.989