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Receta Boysenberry Muffins - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
20.83g 		eggs
8.21g 		flour
20.83g 		baking powder
0.77g 		salt
0.25g 		milk
10.17g 		boysenberries
42.67g 		sugar
1.4g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 1.03 2.15 0.0 0.0 0.34 0.42 0.0 4.03 48.36
Total Fat (g) 7.67 0.0 0.82 0.2 0.0 0.0 0.1 0.05 0.0 8.84 106.08
Carbohydrates (g) 0.01 20.83 0.06 15.9 0.0 0.0 0.51 9.52 1.4 48.22 578.64
Ash (g) 0.2 0.0 0.07 0.1 0.28 0.25 0.08 0.14 0.0 1.11 13.32
Calories (kcal) 67.816 80.625 11.745 75.833 0.0 0.0 4.27 37.547 5.418 283.254 3399.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.53 n/a n/a 0.54 6.48
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.01 6.23 2.48 0.0 0.0 9.14 32.54 0.0 51.9 622.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 20.81 0.06 0.06 0.0 0.0 0.53 n/a 1.4 22.87 274.44
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.1 0.0 1.7 20.4
Calcium (mg) 2.27 0.208 4.353 3.125 0.0 0.06 12.098 7.68 0.014 29.809 357.708
Iron (mg) 0.0 0.0 0.15 0.97 0.0 0.0 0.0 0.18 0.0 1.31 15.72
Magnesium (mg) 0.189 0.0 0.986 4.583 0.0 0.003 1.118 4.693 0.0 11.572 138.864
Phosphorus (mg) 2.27 0.0 15.687 22.5 0.0 0.0 9.658 4.267 0.0 54.382 652.584
Potassium (mg) 2.27 0.417 11.006 22.292 0.0 0.02 15.25 38.4 0.028 89.682 1076.184
Sodium (mg) 54.48 0.0 11.499 0.417 209.76 96.895 4.473 1.28 0.0 378.804 4545.648
Zinc (mg) 0.01 0.0 0.09 0.15 0.0 0.0 0.04 0.08 0.0 0.37 4.44
Copper (mg) 0.0 0.0 0.008 0.029 0.0 0.0 0.001 0.03 0.0 0.068 0.816
Manganese (mg) 0.0 0.0 0.003 0.142 0.0 0.0 0.0 0.107 0.0 0.252 3.024
Selenium (mcg) 0.1 0.1 2.6 7.1 0.0 0.0 0.3 0.2 0.0 10.4 124.8
Vitamin A, IU (IU) 236.364 0.0 39.999 0.0 0.0 0.0 19.927 17.067 0.0 313.356 3760.272
Retinol (mcg) 63.465 0.0 11.417 0.0 0.0 0.0 5.897 0.0 0.0 80.779 969.348
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 0.0 0.0 0.0 5.897 0.853 0.0 82.944 995.328
Beta Carotene (mcg) 14.944 0.0 0.821 0.0 0.0 0.0 0.203 n/a 0.0 15.969 191.628
Vitamin E (mg) 0.22 0.0 0.08 0.01 0.0 0.0 0.0 n/a 0.0 0.31 3.72
Vitamin D (IU) 5.297 n/a 2.875 n/a n/a n/a 5.287 n/a n/a 13.458 161.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 3.75 0.0 0.0 0.0 n/a 0.0 30.936 371.232
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.08 n/a n/a 0.0 n/a n/a 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 2.6 31.2
Thiamin (mg) 0.001 0.0 0.006 0.165 0.0 0.0 0.002 0.013 0.0 0.186 2.232
Riboflavin (mg) 0.003 0.004 0.039 0.102 0.0 0.0 0.019 0.013 0.0 0.181 2.172
Niacin (mg) 0.004 0.0 0.006 1.229 0.0 0.0 0.009 0.098 0.0 1.346 16.152
Pantothenic acid (mg) 0.01 0.0 0.118 0.092 0.0 0.0 0.037 0.055 0.0 0.312 3.744
Vitamin B-6 (mg) 0.0 0.0 0.011 0.008 0.0 0.0 0.004 0.017 0.0 0.041 0.492
Folate (mcg) 0.284 0.0 3.86 38.125 0.0 0.0 0.508 14.507 0.0 57.284 687.408
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 0.04 0.0 0.0 0.17 2.04
Choline (mg) 1.8 0.0 20.6 2.2 0.0 0.0 1.8 n/a 0.0 26.4 316.8
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 n/a 0.014 0.027 n/a 0.0 0.004 n/a n/a 0.046 0.552
Threonine (g) 0.004 n/a 0.046 0.058 n/a 0.0 0.009 n/a n/a 0.117 1.404
Isoleucine (g) 0.005 n/a 0.055 0.075 n/a 0.0 0.019 n/a n/a 0.154 1.848
Leucine (g) 0.008 n/a 0.09 0.148 n/a 0.0 0.039 n/a n/a 0.284 3.408
Lysine (g) 0.007 n/a 0.075 0.048 n/a 0.0 0.029 n/a n/a 0.159 1.908
Methionine (g) 0.002 n/a 0.031 0.038 n/a 0.0 0.008 n/a n/a 0.079 0.948
Cystine (g) 0.001 n/a 0.022 0.046 n/a 0.0 0.012 n/a n/a 0.081 0.972
Phenylalanine (g) 0.004 n/a 0.056 0.108 n/a 0.0 0.017 n/a n/a 0.185 2.22
Tyrosine (g) 0.004 n/a 0.041 0.065 n/a 0.0 0.014 n/a n/a 0.124 1.488
Valine (g) 0.006 n/a 0.071 0.088 n/a 0.0 0.022 n/a n/a 0.186 2.232
Arginine (g) 0.003 n/a 0.067 0.088 n/a 0.0 0.01 n/a n/a 0.168 2.016
Histidine (g) 0.002 n/a 0.025 0.048 n/a 0.0 0.008 n/a n/a 0.083 0.996
Alanine (g) 0.003 n/a 0.061 0.069 n/a 0.0 0.011 n/a n/a 0.144 1.728
Aspartic acid (g) 0.006 n/a 0.109 0.092 n/a 0.0 0.032 n/a n/a 0.238 2.856
Glutamic acid (g) 0.017 n/a 0.138 0.725 n/a 0.0 0.079 n/a n/a 0.959 11.508
Glycine (g) 0.002 n/a 0.035 0.077 n/a 0.0 0.006 n/a n/a 0.12 1.44
Proline (g) 0.008 n/a 0.042 0.25 n/a 0.0 0.037 n/a n/a 0.336 4.032
Serine (g) 0.005 n/a 0.08 0.108 n/a 0.0 0.021 n/a n/a 0.214 2.568
Cholesterol (mg) 20.335 0.0 34.742 0.0 0.0 0.0 0.508 0.0 0.0 55.586 667.032
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.033 0.0 0.0 0.064 0.0 0.0 5.211 62.532
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 0.0 0.313 0.019 0.0 0.0 0.028 0.004 0.0 2.353 28.236
Polyunsaturated (g) 0.288 0.0 0.112 0.085 0.0 0.0 0.004 0.03 0.0 0.519 6.228