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Receta Boysenberry Muffins Diet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 pkt Sugar Twin sugar substitute
2 tsp Boysenberry flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		baking powder
1.15g 		baking soda
0.58g 		milk
15.31g 		yogurt
20.42g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.52 1.17 4.38 52.56
Total Fat (g) 0.26 0.0 0.0 0.01 0.04 0.3 3.6
Carbohydrates (g) 19.87 0.0 0.0 0.76 1.57 22.2 266.4
Ash (g) 0.12 0.42 0.21 0.11 n/a 0.87 10.44
Calories (kcal) 94.792 0.0 0.0 5.206 11.433 111.431 1337.172
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.78 n/a 0.78 9.36
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.0 0.0 13.91 17.4 34.42 413.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 0.78 1.57 2.42 29.04
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.906 0.0 0.0 19.141 40.629 63.676 764.112
Iron (mg) 1.21 0.0 0.0 0.0 0.02 1.23 14.76
Magnesium (mg) 5.729 0.0 0.0 1.684 3.879 11.293 135.516
Phosphorus (mg) 28.125 0.0 0.0 15.466 32.054 75.645 907.74
Potassium (mg) 27.865 0.0 0.0 23.888 52.063 103.815 1245.78
Sodium (mg) 0.521 314.64 157.32 6.431 15.721 494.633 5935.596
Zinc (mg) 0.18 0.0 0.0 0.06 0.2 0.44 5.28
Copper (mg) 0.036 0.0 0.0 0.002 0.004 0.042 0.504
Manganese (mg) 0.177 0.0 0.0 0.0 n/a 0.177 2.124
Selenium (mcg) 8.8 0.0 0.0 0.5 0.7 10.0 120.0
Vitamin A, IU (IU) 0.0 0.0 0.0 31.238 n/a 31.238 374.856
Retinol (mcg) 0.0 0.0 0.0 9.341 0.408 9.749 116.988
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.341 0.408 9.749 116.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a 6.278 n/a 6.278 75.336
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.0 4.688 56.256
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a 0.1 1.2
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Thiamin (mg) 0.206 0.0 0.0 0.008 0.01 0.224 2.688
Riboflavin (mg) 0.128 0.0 0.0 0.028 0.047 0.202 2.424
Niacin (mg) 1.536 0.0 0.0 0.014 0.025 1.575 18.9
Pantothenic acid (mg) 0.115 0.0 0.0 0.055 n/a 0.17 2.04
Vitamin B-6 (mg) 0.01 0.0 0.0 0.006 0.01 0.027 0.324
Folate (mcg) 47.656 0.0 0.0 0.766 2.45 50.872 610.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.08 0.12 0.21 2.52
Choline (mg) 2.7 0.0 0.0 2.4 3.1 8.2 98.4
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a n/a 0.006 n/a 0.04 0.48
Threonine (g) 0.073 n/a n/a 0.012 n/a 0.085 1.02
Isoleucine (g) 0.094 n/a n/a 0.023 n/a 0.117 1.404
Leucine (g) 0.185 n/a n/a 0.051 n/a 0.235 2.82
Lysine (g) 0.06 n/a n/a 0.038 n/a 0.098 1.176
Methionine (g) 0.047 n/a n/a 0.009 n/a 0.056 0.672
Cystine (g) 0.057 n/a n/a 0.018 n/a 0.076 0.912
Phenylalanine (g) 0.135 n/a n/a 0.023 n/a 0.158 1.896
Tyrosine (g) 0.081 n/a n/a 0.023 n/a 0.104 1.248
Valine (g) 0.109 n/a n/a 0.028 n/a 0.137 1.644
Arginine (g) 0.109 n/a n/a 0.011 n/a 0.12 1.44
Histidine (g) 0.06 n/a n/a 0.012 n/a 0.072 0.864
Alanine (g) 0.086 n/a n/a 0.015 n/a 0.101 1.212
Aspartic acid (g) 0.115 n/a n/a 0.037 n/a 0.151 1.812
Glutamic acid (g) 0.906 n/a n/a 0.103 n/a 1.009 12.108
Glycine (g) 0.096 n/a n/a 0.008 n/a 0.104 1.248
Proline (g) 0.313 n/a n/a 0.052 n/a 0.365 4.38
Serine (g) 0.135 n/a n/a 0.026 n/a 0.161 1.932
Cholesterol (mg) 0.0 0.0 0.0 0.306 0.408 0.715 8.58
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.008 0.025 0.074 0.888
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 0.003 0.01 0.037 0.444
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.002 0.109 1.308