Receta Boysenberry Parfait - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
boysenberries
49.61g |
boysenberries
106.31g |
sugar
8.33g |
whipping cream
15.0g |
egg whites
10.13g |
sugar
12.5g |
boysenberry liqueur
3.89g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.49 | 1.05 | 0.0 | 0.31 | 1.1 | 0.0 | 0.11 | 3.06 | 24.48 |
Total Fat (g) | 0.06 | 0.13 | 0.0 | 5.55 | 0.02 | 0.0 | 0.61 | 6.36 | 50.88 |
Carbohydrates (g) | 11.07 | 23.72 | 8.33 | 0.42 | 0.07 | 12.5 | 0.81 | 56.92 | 455.36 |
Ash (g) | 0.16 | 0.34 | 0.0 | 0.07 | 0.06 | 0.0 | n/a | 0.63 | 5.04 |
Calories (kcal) | 43.659 | 93.555 | 32.252 | 51.75 | 4.86 | 48.375 | 12.712 | 287.163 | 2297.304 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 4.0 |
Water (g) | 37.83 | 81.07 | 0.0 | 8.66 | 8.87 | 0.0 | 1.81 | 138.25 | 1106.0 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.311 | 0.311 | 2.488 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 8.33 | 0.02 | 0.07 | 12.49 | 0.77 | 21.67 | 173.36 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 1.3 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 32.8 |
Calcium (mg) | 8.93 | 19.136 | 0.083 | 9.75 | 0.709 | 0.125 | 0.622 | 39.356 | 314.848 |
Iron (mg) | 0.21 | 0.46 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.69 | 5.52 |
Magnesium (mg) | 5.457 | 11.694 | 0.0 | 1.05 | 1.114 | 0.0 | 0.078 | 19.393 | 155.144 |
Phosphorus (mg) | 4.961 | 10.631 | 0.0 | 9.3 | 1.519 | 0.0 | 1.944 | 28.355 | 226.84 |
Potassium (mg) | 44.651 | 95.681 | 0.167 | 11.25 | 16.504 | 0.25 | 1.244 | 169.747 | 1357.976 |
Sodium (mg) | 1.488 | 3.189 | 0.0 | 5.7 | 16.808 | 0.0 | 3.577 | 30.762 | 246.096 |
Zinc (mg) | 0.09 | 0.2 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.34 | 2.72 |
Copper (mg) | 0.035 | 0.074 | 0.0 | 0.002 | 0.002 | 0.0 | 0.002 | 0.114 | 0.912 |
Manganese (mg) | 0.124 | 0.266 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.391 | 3.128 |
Selenium (mcg) | 0.2 | 0.4 | 0.1 | 0.1 | 2.0 | 0.1 | 0.0 | 2.9 | 23.2 |
Vitamin A, IU (IU) | 19.845 | 42.525 | 0.0 | 220.5 | 0.0 | 0.0 | n/a | 282.87 | 2262.96 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 60.75 | 0.0 | 0.0 | 6.648 | 67.398 | 539.184 |
Vitamin A, RAE (mcg_RAE) | 0.992 | 2.126 | 0.0 | 61.65 | 0.0 | 0.0 | 6.725 | 71.494 | 571.952 |
Beta Carotene (mcg) | n/a | n/a | 0.0 | 10.8 | 0.0 | 0.0 | 1.166 | 11.966 | 95.728 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.16 | 0.0 | 0.0 | 0.02 | 0.18 | 1.44 |
Vitamin D (IU) | n/a | n/a | n/a | 7.8 | 0.0 | n/a | n/a | 7.8 | 62.4 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.1 | 6.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9.8 | 78.4 |
Thiamin (mg) | 0.015 | 0.032 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.05 | 0.4 |
Riboflavin (mg) | 0.015 | 0.032 | 0.002 | 0.017 | 0.045 | 0.003 | 0.002 | 0.114 | 0.912 |
Niacin (mg) | 0.114 | 0.245 | 0.0 | 0.006 | 0.011 | 0.0 | 0.003 | 0.379 | 3.032 |
Pantothenic acid (mg) | 0.064 | 0.138 | 0.0 | 0.039 | 0.019 | 0.0 | n/a | 0.261 | 2.088 |
Vitamin B-6 (mg) | 0.02 | 0.043 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.068 | 0.544 |
Folate (mcg) | 16.868 | 36.146 | 0.0 | 0.6 | 0.405 | 0.0 | 0.078 | 54.097 | 432.776 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.04 | 0.32 |
Choline (mg) | n/a | n/a | 0.0 | 2.5 | 0.1 | 0.0 | 0.3 | 2.9 | 23.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.005 | 0.013 | n/a | n/a | 0.018 | 0.144 |
Threonine (g) | n/a | n/a | n/a | 0.014 | 0.046 | n/a | n/a | 0.059 | 0.472 |
Isoleucine (g) | n/a | n/a | n/a | 0.018 | 0.067 | n/a | n/a | 0.085 | 0.68 |
Leucine (g) | n/a | n/a | n/a | 0.03 | 0.103 | n/a | n/a | 0.133 | 1.064 |
Lysine (g) | n/a | n/a | n/a | 0.024 | 0.082 | n/a | n/a | 0.106 | 0.848 |
Methionine (g) | n/a | n/a | n/a | 0.008 | 0.041 | n/a | n/a | 0.048 | 0.384 |
Cystine (g) | n/a | n/a | n/a | 0.003 | 0.029 | n/a | n/a | 0.032 | 0.256 |
Phenylalanine (g) | n/a | n/a | n/a | 0.015 | 0.07 | n/a | n/a | 0.085 | 0.68 |
Tyrosine (g) | n/a | n/a | n/a | 0.015 | 0.047 | n/a | n/a | 0.062 | 0.496 |
Valine (g) | n/a | n/a | n/a | 0.021 | 0.082 | n/a | n/a | 0.103 | 0.824 |
Arginine (g) | n/a | n/a | n/a | 0.011 | 0.066 | n/a | n/a | 0.076 | 0.608 |
Histidine (g) | n/a | n/a | n/a | 0.009 | 0.029 | n/a | n/a | 0.038 | 0.304 |
Alanine (g) | n/a | n/a | n/a | 0.011 | 0.071 | n/a | n/a | 0.081 | 0.648 |
Aspartic acid (g) | n/a | n/a | n/a | 0.024 | 0.124 | n/a | n/a | 0.148 | 1.184 |
Glutamic acid (g) | n/a | n/a | n/a | 0.065 | 0.157 | n/a | n/a | 0.221 | 1.768 |
Glycine (g) | n/a | n/a | n/a | 0.006 | 0.042 | n/a | n/a | 0.048 | 0.384 |
Proline (g) | n/a | n/a | n/a | 0.03 | 0.045 | n/a | n/a | 0.075 | 0.6 |
Serine (g) | n/a | n/a | n/a | 0.017 | 0.081 | n/a | n/a | 0.098 | 0.784 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.55 | 0.0 | 0.0 | 2.255 | 22.805 | 182.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 3.455 | 0.0 | 0.0 | 0.376 | 3.83 | 30.64 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.005 | 0.011 | 0.0 | 1.604 | 0.0 | 0.0 | 0.173 | 1.792 | 14.336 |
Polyunsaturated (g) | 0.035 | 0.074 | 0.0 | 0.206 | 0.0 | 0.0 | 0.026 | 0.341 | 2.728 |