Receta Boysenberry Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 env , (1.4 ounce.) whipped dessert topping mix Skim Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vanilla wafer cookies
22.18g 		margarine
3.5g 		choice
7.09g 		sugar
12.5g 		cornstarch
2.0g 		boysenberries
80.0g 		water
29.63g 		almond extract
0.13g 		Total Per Serving Total for Recipe
Protein (g) 1.11 0.01 1.11 0.0 0.01 0.79 0.0 0.0 3.02 24.16
Total Fat (g) 3.37 2.82 0.07 0.0 0.0 0.1 0.0 0.0 6.36 50.88
Carbohydrates (g) 16.32 0.02 0.54 12.5 1.83 17.85 0.0 0.02 49.08 392.64
Ash (g) n/a 0.07 n/a 0.0 0.0 0.26 0.03 0.0 0.35 2.8
Calories (kcal) 97.814 25.095 7.442 48.375 7.62 70.4 0.0 0.378 257.124 2056.992
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.58 5.09 0.0 0.17 61.01 29.6 0.07 97.65 781.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 8.32 0.0 0.39 12.49 0.0 n/a 0.0 0.02 21.21 169.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 2.1 0.0 0.0 2.5 20.0
Calcium (mg) 10.646 0.105 24.877 0.125 0.04 14.4 0.889 0.014 51.097 408.776
Iron (mg) 0.53 0.0 0.01 0.0 0.01 0.34 0.0 0.0 0.9 7.2
Magnesium (mg) 3.105 0.105 1.559 0.0 0.06 8.8 0.296 0.016 13.941 111.528
Phosphorus (mg) 23.067 0.175 37.068 0.0 0.26 8.0 0.0 0.008 68.578 548.624
Potassium (mg) 21.515 0.63 19.703 0.25 0.06 72.0 0.0 0.194 114.352 914.816
Sodium (mg) 69.202 33.005 49.754 0.0 0.18 2.4 1.185 0.012 155.738 1245.904
Zinc (mg) 0.08 0.0 0.11 0.0 0.0 0.15 0.0 0.0 0.34 2.72
Copper (mg) 0.022 0.0 0.003 0.0 0.001 0.056 0.003 0.0 0.085 0.68
Manganese (mg) n/a n/a n/a 0.0 0.001 0.2 0.0 0.0 0.201 1.608
Selenium (mcg) 2.5 0.0 0.3 0.1 0.1 0.3 0.0 0.0 3.3 26.4
Vitamin A, IU (IU) n/a 124.985 n/a 0.0 0.0 32.0 0.0 0.0 156.985 1255.88
Retinol (mcg) 1.774 26.88 0.709 0.0 0.0 0.0 0.0 0.0 29.363 234.904
Vitamin A, RAE (mcg_RAE) 1.774 28.665 0.78 0.0 0.0 1.6 0.0 0.0 32.819 262.552
Beta Carotene (mcg) 0.222 21.35 0.78 0.0 0.0 n/a 0.0 0.0 22.351 178.808
Vitamin E (mg) 0.05 0.32 0.0 0.0 0.0 n/a 0.0 0.0 0.37 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.094 0.0 0.0 0.0 0.0 n/a 0.0 0.0 9.094 72.752
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 5.0 0.0 0.0 5.0 40.0
Thiamin (mg) 0.062 0.0 0.003 0.0 0.0 0.024 0.0 0.0 0.089 0.712
Riboflavin (mg) 0.071 0.001 0.019 0.003 0.0 0.024 0.0 0.0 0.118 0.944
Niacin (mg) 0.69 0.001 0.016 0.0 0.0 0.184 0.0 0.001 0.891 7.128
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.0 0.104 0.0 0.0 0.104 0.832
Vitamin B-6 (mg) 0.016 0.0 0.004 0.0 0.0 0.032 0.0 0.0 0.051 0.408
Folate (mcg) 13.308 0.035 2.481 0.0 0.0 27.2 0.0 0.0 43.024 344.192
Vitamin B-12 (mcg) 0.03 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Choline (mg) 6.1 0.4 4.6 0.0 0.0 n/a 0.0 n/a 11.2 89.6
Folic acid (mcg) 11.312 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.312 90.496
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.008
Lysine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.008
Glycine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 11.312 0.0 0.851 0.0 0.0 0.0 0.0 0.0 12.162 97.296
Trans Fat (g) n/a 0.521 n/a n/a n/a n/a n/a n/a 0.521 4.168
Saturated Fat (g) 0.852 0.532 0.045 0.0 0.0 0.0 0.0 0.0 1.429 11.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.451 1.361 0.018 0.0 0.0 0.008 0.0 0.0 2.838 22.704
Polyunsaturated (g) 0.863 0.851 0.004 0.0 0.001 0.056 0.0 0.0 1.774 14.192