Receta Boysenberry Pudding - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		sugar
62.5g 		butter
1.18g 		flour
31.25g 		baking powder
1.15g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 3.23 0.0 1.03 4.27 17.08
Total Fat (g) 0.0 0.96 0.31 0.0 0.3 1.56 6.24
Carbohydrates (g) 62.49 0.0 23.85 0.0 1.52 87.86 351.44
Ash (g) 0.0 0.02 0.15 0.42 0.23 0.82 3.28
Calories (kcal) 241.875 8.479 113.75 0.0 12.81 376.914 1507.656
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.59 1.59 6.36
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.19 3.73 0.0 27.43 31.36 125.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 62.44 0.0 0.08 0.0 1.59 64.11 256.44
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.8 3.2
Calcium (mg) 0.625 0.284 4.688 0.0 36.295 41.891 167.564
Iron (mg) 0.01 0.0 1.45 0.0 0.01 1.47 5.88
Magnesium (mg) 0.0 0.024 6.875 0.0 3.355 10.254 41.016
Phosphorus (mg) 0.0 0.284 33.75 0.0 28.975 63.009 252.036
Potassium (mg) 1.25 0.284 33.438 0.0 45.75 80.721 322.884
Sodium (mg) 0.0 6.811 0.625 314.64 13.42 335.496 1341.984
Zinc (mg) 0.0 0.0 0.22 0.0 0.13 0.35 1.4
Copper (mg) 0.0 0.0 0.044 0.0 0.003 0.047 0.188
Manganese (mg) 0.0 0.0 0.213 0.0 0.0 0.213 0.852
Selenium (mcg) 0.4 0.0 10.6 0.0 1.0 12.0 48.0
Vitamin A, IU (IU) 0.0 29.551 0.0 0.0 59.78 89.331 357.324
Retinol (mcg) 0.0 7.935 0.0 0.0 17.69 25.625 102.5
Vitamin A, RAE (mcg_RAE) 0.0 8.088 0.0 0.0 17.69 25.778 103.112
Beta Carotene (mcg) 0.0 1.868 0.0 0.0 0.61 2.478 9.912
Vitamin E (mg) 0.0 0.03 0.02 0.0 0.0 0.05 0.2
Vitamin D (IU) n/a 0.662 n/a n/a 15.86 16.522 66.088
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 0.0 0.0 5.625 22.5
Tocopherol, beta (mg) n/a 0.0 0.02 n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a 0.0 0.12 n/a 0.0 0.12 0.48
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.247 0.0 0.006 0.253 1.012
Riboflavin (mg) 0.013 0.0 0.153 0.0 0.058 0.224 0.896
Niacin (mg) 0.0 0.0 1.844 0.0 0.027 1.872 7.488
Pantothenic acid (mg) 0.0 0.001 0.138 0.0 0.11 0.249 0.996
Vitamin B-6 (mg) 0.0 0.0 0.013 0.0 0.012 0.025 0.1
Folate (mcg) 0.0 0.035 57.188 0.0 1.525 58.748 234.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.14 0.56
Choline (mg) 0.0 0.2 3.3 0.0 5.4 8.9 35.6
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 48.125 192.5
Tryptophan (g) n/a 0.0 0.041 n/a 0.012 0.053 0.212
Threonine (g) n/a 0.0 0.088 n/a 0.027 0.115 0.46
Isoleucine (g) n/a 0.001 0.113 n/a 0.058 0.171 0.684
Leucine (g) n/a 0.001 0.222 n/a 0.116 0.339 1.356
Lysine (g) n/a 0.001 0.072 n/a 0.088 0.161 0.644
Methionine (g) n/a 0.0 0.056 n/a 0.024 0.081 0.324
Cystine (g) n/a 0.0 0.069 n/a 0.037 0.105 0.42
Phenylalanine (g) n/a 0.0 0.163 n/a 0.052 0.215 0.86
Tyrosine (g) n/a 0.0 0.097 n/a 0.043 0.14 0.56
Valine (g) n/a 0.001 0.131 n/a 0.067 0.199 0.796
Arginine (g) n/a 0.0 0.131 n/a 0.031 0.162 0.648
Histidine (g) n/a 0.0 0.072 n/a 0.024 0.097 0.388
Alanine (g) n/a 0.0 0.103 n/a 0.034 0.137 0.548
Aspartic acid (g) n/a 0.001 0.138 n/a 0.095 0.233 0.932
Glutamic acid (g) n/a 0.002 1.088 n/a 0.238 1.328 5.312
Glycine (g) n/a 0.0 0.116 n/a 0.018 0.134 0.536
Proline (g) n/a 0.001 0.375 n/a 0.11 0.486 1.944
Serine (g) n/a 0.001 0.163 n/a 0.064 0.227 0.908
Cholesterol (mg) 0.0 2.542 0.0 0.0 1.525 4.067 16.268
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.607 0.05 0.0 0.192 0.85 3.4
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.249 0.028 0.0 0.085 0.362 1.448
Polyunsaturated (g) 0.0 0.036 0.128 0.0 0.012 0.176 0.704