Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		boysenberries
512.0g 		sugar
100.0g 		cornstarch
8.0g 		lemon juice
15.25g 		kirsch
13.9g 		Total Per Serving Total for Recipe
Protein (g) 5.07 0.0 0.02 0.06 0.0 5.15 5.15
Total Fat (g) 0.61 0.0 0.0 0.0 0.0 0.62 0.62
Carbohydrates (g) 114.23 99.98 7.3 1.32 0.0 222.82 222.82
Ash (g) 1.64 0.0 0.01 0.04 n/a 1.69 1.69
Calories (kcal) 450.56 387.0 30.48 3.813 32.109 903.962 903.962
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.6 4.6 4.6
Water (g) 390.45 0.03 0.67 13.84 9.26 414.24 414.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 99.91 0.0 0.37 0.0 100.28 100.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 13.3 0.0 0.1 0.1 0.0 13.4 13.4
Calcium (mg) 92.16 1.0 0.16 1.068 0.0 94.388 94.388
Iron (mg) 2.2 0.01 0.04 0.0 0.01 2.26 2.26
Magnesium (mg) 56.32 0.0 0.24 0.915 0.0 57.475 57.475
Phosphorus (mg) 51.2 0.0 1.04 0.915 0.556 53.711 53.711
Potassium (mg) 460.8 2.0 0.24 18.91 0.278 482.228 482.228
Sodium (mg) 15.36 0.0 0.72 0.153 0.139 16.372 16.372
Zinc (mg) 0.97 0.0 0.0 0.01 0.01 0.99 0.99
Copper (mg) 0.358 0.0 0.004 0.005 0.003 0.37 0.37
Manganese (mg) 1.28 0.0 0.004 0.002 n/a 1.286 1.286
Selenium (mcg) 2.0 0.6 0.2 0.0 0.0 2.9 2.9
Vitamin A, IU (IU) 204.8 0.0 0.0 3.05 n/a 207.85 207.85
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.24 0.0 0.0 0.153 0.0 10.393 10.393
Beta Carotene (mcg) n/a 0.0 0.0 0.458 0.0 0.458 0.458
Vitamin E (mg) n/a 0.0 0.0 0.02 0.0 0.02 0.02
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 1.373 0.0 1.373 1.373
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 31.7 0.0 0.0 7.0 0.0 38.8 38.8
Thiamin (mg) 0.154 0.0 0.0 0.005 0.001 0.16 0.16
Riboflavin (mg) 0.154 0.02 0.0 0.002 0.0 0.175 0.175
Niacin (mg) 1.178 0.0 0.0 0.015 0.001 1.194 1.194
Pantothenic acid (mg) 0.666 0.0 0.0 0.015 n/a 0.681 0.681
Vitamin B-6 (mg) 0.205 0.0 0.0 0.008 0.0 0.212 0.212
Folate (mcg) 174.08 0.0 0.0 1.983 0.0 176.063 176.063
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.8 0.0 0.8 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Isoleucine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Leucine (g) n/a n/a 0.003 n/a n/a 0.003 0.003
Lysine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Methionine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Cystine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Phenylalanine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Tyrosine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Valine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Arginine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Histidine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Alanine (g) n/a n/a 0.002 n/a n/a 0.002 0.002
Aspartic acid (g) n/a n/a 0.002 n/a n/a 0.002 0.002
Glutamic acid (g) n/a n/a 0.004 n/a n/a 0.004 0.004
Glycine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Proline (g) n/a n/a 0.002 n/a n/a 0.002 0.002
Serine (g) n/a n/a 0.001 n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.0 0.0 0.001 0.001
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.051 0.0 0.002 0.0 0.0 0.053 0.053
Polyunsaturated (g) 0.358 0.0 0.002 0.0 0.0 0.361 0.361