Receta Boysenberry Tiramisu - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
boysenberries
35.5g |
chocolate
7.25g |
count
3.38g |
milk
1.91g |
vanilla extract
0.53g |
vanilla wafers
19.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.39 | 0.94 | 0.11 | 0.06 | 0.0 | 0.99 | 2.49 | 19.92 |
Total Fat (g) | 0.09 | 3.79 | 0.11 | 0.02 | 0.0 | 3.0 | 7.01 | 56.08 |
Carbohydrates (g) | 4.33 | 2.16 | 2.98 | 0.1 | 0.07 | 14.51 | 24.15 | 193.2 |
Ash (g) | 0.19 | 0.26 | n/a | 0.01 | 0.0 | n/a | 0.47 | 3.76 |
Calories (kcal) | 17.75 | 36.323 | 13.5 | 0.801 | 1.512 | 86.949 | 156.834 | 1254.672 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.8 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 30.49 | 0.1 | 0.07 | 1.71 | 0.28 | 1.01 | 33.66 | 269.28 |
Caffeine (mg) | 0.0 | 5.8 | 0.101 | 0.0 | 0.0 | 0.0 | 5.901 | 47.208 |
Theobromine (mg) | 0.0 | 94.033 | 3.206 | 0.0 | 0.0 | 0.0 | 97.239 | 777.912 |
Sugars (g) | 2.45 | 0.07 | 1.46 | 0.1 | 0.07 | 7.39 | 11.53 | 92.24 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 1.2 | 0.1 | 0.0 | 0.0 | 0.4 | 3.6 | 28.8 |
Calcium (mg) | 9.585 | 7.323 | 11.239 | 2.268 | 0.058 | 9.464 | 39.936 | 319.488 |
Iron (mg) | 0.3 | 1.26 | 0.51 | 0.0 | 0.0 | 0.47 | 2.54 | 20.32 |
Magnesium (mg) | 5.68 | 23.708 | 1.046 | 0.21 | 0.063 | 2.76 | 33.467 | 267.736 |
Phosphorus (mg) | 9.585 | 29.0 | 2.261 | 1.811 | 0.032 | 20.505 | 63.194 | 505.552 |
Potassium (mg) | 49.345 | 60.175 | 6.176 | 2.859 | 0.777 | 19.125 | 138.457 | 1107.656 |
Sodium (mg) | 0.355 | 1.74 | 21.364 | 0.839 | 0.047 | 61.515 | 85.859 | 686.872 |
Zinc (mg) | 0.08 | 0.7 | 0.42 | 0.01 | 0.0 | 0.07 | 1.28 | 10.24 |
Copper (mg) | 0.028 | 0.234 | 0.004 | 0.0 | 0.0 | 0.02 | 0.287 | 2.296 |
Manganese (mg) | 0.195 | 0.302 | n/a | 0.0 | 0.001 | n/a | 0.499 | 3.992 |
Selenium (mcg) | 0.1 | 0.6 | 0.2 | 0.1 | 0.0 | 2.2 | 3.2 | 25.6 |
Vitamin A, IU (IU) | 23.785 | 0.0 | n/a | 3.736 | 0.0 | n/a | 27.521 | 220.168 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.106 | 0.0 | 1.577 | 2.683 | 21.464 |
Vitamin A, RAE (mcg_RAE) | 1.065 | 0.0 | 0.068 | 1.106 | 0.0 | 1.577 | 3.815 | 30.52 |
Beta Carotene (mcg) | 14.2 | 0.0 | 0.743 | 0.038 | 0.0 | 0.197 | 15.178 | 121.424 |
Vitamin E (mg) | 0.31 | 0.03 | 0.02 | 0.0 | 0.0 | 0.05 | 0.4 | 3.2 |
Vitamin D (IU) | n/a | n/a | n/a | 0.991 | n/a | n/a | 0.991 | 7.928 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 41.89 | 2.755 | 11.34 | 0.0 | 0.0 | 8.084 | 64.069 | 512.552 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.42 | n/a | 0.0 | n/a | n/a | 0.42 | 3.36 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.8 | 14.4 |
Thiamin (mg) | 0.018 | 0.011 | 0.042 | 0.0 | 0.0 | 0.055 | 0.126 | 1.008 |
Riboflavin (mg) | 0.014 | 0.007 | 0.048 | 0.004 | 0.001 | 0.063 | 0.137 | 1.096 |
Niacin (mg) | 0.273 | 0.099 | 0.563 | 0.002 | 0.002 | 0.613 | 1.552 | 12.416 |
Pantothenic acid (mg) | 0.089 | 0.012 | n/a | 0.007 | 0.0 | n/a | 0.108 | 0.864 |
Vitamin B-6 (mg) | 0.021 | 0.002 | 0.056 | 0.001 | 0.0 | 0.014 | 0.095 | 0.76 |
Folate (mcg) | 22.365 | 2.03 | 11.239 | 0.095 | 0.0 | 11.83 | 47.559 | 380.472 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.17 | 0.01 | 0.0 | 0.03 | 0.2 | 1.6 |
Choline (mg) | 3.6 | 3.3 | 0.4 | 0.3 | n/a | 5.4 | 13.2 | 105.6 |
Folic acid (mcg) | 0.0 | 0.0 | 10.598 | 0.0 | 0.0 | 10.055 | 20.653 | 165.224 |
Tryptophan (g) | n/a | 0.009 | n/a | 0.001 | n/a | n/a | 0.01 | 0.08 |
Threonine (g) | n/a | 0.027 | n/a | 0.002 | n/a | n/a | 0.029 | 0.232 |
Isoleucine (g) | n/a | 0.03 | n/a | 0.004 | n/a | n/a | 0.033 | 0.264 |
Leucine (g) | n/a | 0.051 | n/a | 0.007 | n/a | n/a | 0.058 | 0.464 |
Lysine (g) | n/a | 0.034 | n/a | 0.006 | n/a | n/a | 0.04 | 0.32 |
Methionine (g) | n/a | 0.01 | n/a | 0.002 | n/a | n/a | 0.012 | 0.096 |
Cystine (g) | n/a | 0.017 | n/a | 0.002 | n/a | n/a | 0.019 | 0.152 |
Phenylalanine (g) | n/a | 0.038 | n/a | 0.003 | n/a | n/a | 0.042 | 0.336 |
Tyrosine (g) | n/a | 0.031 | n/a | 0.003 | n/a | n/a | 0.034 | 0.272 |
Valine (g) | n/a | 0.048 | n/a | 0.004 | n/a | n/a | 0.052 | 0.416 |
Arginine (g) | n/a | 0.059 | n/a | 0.002 | n/a | n/a | 0.061 | 0.488 |
Histidine (g) | n/a | 0.016 | n/a | 0.002 | n/a | n/a | 0.017 | 0.136 |
Alanine (g) | n/a | 0.035 | n/a | 0.002 | n/a | n/a | 0.037 | 0.296 |
Aspartic acid (g) | n/a | 0.092 | n/a | 0.006 | n/a | n/a | 0.098 | 0.784 |
Glutamic acid (g) | n/a | 0.136 | n/a | 0.015 | n/a | n/a | 0.15 | 1.2 |
Glycine (g) | n/a | 0.037 | n/a | 0.001 | n/a | n/a | 0.038 | 0.304 |
Proline (g) | n/a | 0.064 | n/a | 0.007 | n/a | n/a | 0.071 | 0.568 |
Serine (g) | n/a | 0.038 | n/a | 0.004 | n/a | n/a | 0.042 | 0.336 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.095 | 0.0 | 10.055 | 10.151 | 81.208 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 2.345 | 0.023 | 0.012 | 0.0 | 0.757 | 3.141 | 25.128 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.011 | 1.168 | 0.055 | 0.005 | 0.0 | 1.289 | 2.528 | 20.224 |
Polyunsaturated (g) | 0.053 | 0.113 | 0.024 | 0.001 | 0.0 | 0.767 | 0.958 | 7.664 |