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Receta Boysenberry Truffle Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Boysenberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		baking soda
0.1g 		salt
0.13g 		margarine
9.33g 		chocolate
14.18g 		sugar
16.67g 		eggs
8.21g 		vanilla extract
0.35g 		boysenberries
10.67g 		whipping cream
7.5g 		chocolate
14.18g 		preserves
3.33g 		boysenberries
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 0.01 1.83 0.0 1.03 0.0 0.11 0.15 1.83 0.01 n/a 6.05 72.6
Total Fat (g) 0.1 0.0 0.0 7.53 7.41 0.0 0.82 0.0 0.01 2.78 7.41 0.0 n/a 26.07 312.84
Carbohydrates (g) 7.95 0.0 0.0 0.07 4.23 16.66 0.06 0.04 2.38 0.21 4.23 2.3 n/a 38.13 457.56
Ash (g) 0.05 0.04 0.12 0.18 0.51 0.0 0.07 0.0 0.03 0.03 0.51 0.01 n/a 1.56 18.72
Calories (kcal) 37.917 0.0 0.0 66.92 71.017 64.5 11.745 1.008 9.387 25.875 71.017 9.267 n/a 368.652 4423.824
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Water (g) 1.24 0.0 0.0 1.54 0.19 0.01 6.23 0.18 8.13 4.33 0.19 1.02 n/a 23.06 276.72
Caffeine (mg) 0.0 0.0 0.0 0.0 11.34 0.0 0.0 0.0 n/a 0.0 11.34 0.0 n/a 22.68 272.16
Theobromine (mg) 0.0 0.0 0.0 0.0 183.85 0.0 0.0 0.0 n/a 0.0 183.85 0.0 n/a 367.7 4412.4
Sugars (g) 0.03 0.0 0.0 0.0 0.13 16.65 0.06 0.04 n/a 0.01 0.13 1.62 n/a 18.67 224.04
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.3 0.0 2.4 0.0 n/a 5.3 63.6
Calcium (mg) 1.563 0.0 0.03 0.28 14.317 0.167 4.353 0.039 1.92 4.875 14.317 0.667 n/a 42.526 510.312
Iron (mg) 0.48 0.0 0.0 0.01 2.47 0.0 0.15 0.0 0.05 0.0 2.47 0.02 n/a 5.64 67.68
Magnesium (mg) 2.292 0.0 0.001 0.28 46.352 0.0 0.986 0.042 1.173 0.525 46.352 0.133 n/a 98.137 1177.644
Phosphorus (mg) 11.25 0.0 0.0 0.467 56.7 0.0 15.687 0.021 1.067 4.65 56.7 0.633 n/a 147.175 1766.1
Potassium (mg) 11.146 0.0 0.01 1.68 117.653 0.333 11.006 0.518 9.6 5.625 117.653 2.567 n/a 277.79 3333.48
Sodium (mg) 0.208 26.22 48.448 88.013 3.402 0.0 11.499 0.032 0.32 2.85 3.402 1.067 n/a 185.46 2225.52
Zinc (mg) 0.07 0.0 0.0 0.0 1.37 0.0 0.09 0.0 0.02 0.02 1.37 0.0 n/a 2.93 35.16
Copper (mg) 0.015 0.0 0.0 0.0 0.458 0.0 0.008 0.0 0.007 0.001 0.458 0.003 n/a 0.95 11.4
Manganese (mg) 0.071 0.0 0.0 n/a 0.591 0.0 0.003 0.001 0.027 0.0 0.591 0.001 n/a 1.285 15.42
Selenium (mcg) 3.5 0.0 0.0 0.0 1.1 0.1 2.6 0.0 0.0 0.0 1.1 0.1 n/a 8.7 104.4
Vitamin A, IU (IU) 0.0 0.0 0.0 333.293 0.0 0.0 39.999 0.0 4.267 110.25 0.0 0.0 n/a 487.809 5853.708
Retinol (mcg) 0.0 0.0 0.0 71.68 0.0 0.0 11.417 0.0 0.0 30.375 0.0 0.0 n/a 113.472 1361.664
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 76.44 0.0 0.0 11.499 0.0 0.213 30.825 0.0 0.0 n/a 118.977 1427.724
Beta Carotene (mcg) 0.0 0.0 0.0 56.933 0.0 0.0 0.821 0.0 n/a 5.4 0.0 0.0 n/a 63.155 757.86
Vitamin E (mg) 0.01 0.0 0.0 0.84 0.06 0.0 0.08 0.0 n/a 0.08 0.06 0.0 n/a 1.12 13.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 n/a n/a 3.9 n/a n/a n/a 6.775 81.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.0 5.387 0.0 27.186 0.0 n/a 0.0 5.387 0.0 n/a 39.834 478.008
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.83 n/a 0.04 n/a n/a n/a 0.83 n/a n/a 1.73 20.76
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.3 n/a 1.0 12.0
Thiamin (mg) 0.082 0.0 0.0 0.001 0.021 0.0 0.006 0.0 0.003 0.002 0.021 0.001 n/a 0.137 1.644
Riboflavin (mg) 0.051 0.0 0.0 0.004 0.014 0.003 0.039 0.0 0.003 0.008 0.014 0.003 n/a 0.14 1.68
Niacin (mg) 0.615 0.0 0.0 0.002 0.193 0.0 0.006 0.002 0.025 0.003 0.193 0.001 n/a 1.038 12.456
Pantothenic acid (mg) 0.046 0.0 0.0 0.0 0.024 0.0 0.118 0.0 0.014 0.02 0.024 0.001 n/a 0.246 2.952
Vitamin B-6 (mg) 0.004 0.0 0.0 0.001 0.004 0.0 0.011 0.0 0.004 0.002 0.004 0.001 n/a 0.032 0.384
Folate (mcg) 19.063 0.0 0.0 0.093 3.969 0.0 3.86 0.0 3.627 0.3 3.969 0.367 n/a 35.247 422.964
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.11 0.0 0.0 0.01 0.0 0.0 n/a 0.13 1.56
Choline (mg) 1.1 0.0 0.0 1.2 6.5 0.0 20.6 n/a n/a 1.3 6.5 0.3 n/a 37.4 448.8
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.042 192.504
Tryptophan (g) 0.014 n/a 0.0 n/a 0.018 n/a 0.014 n/a n/a 0.002 0.018 0.0 n/a 0.067 0.804
Threonine (g) 0.029 n/a 0.0 n/a 0.052 n/a 0.046 n/a n/a 0.007 0.052 0.001 n/a 0.187 2.244
Isoleucine (g) 0.038 n/a 0.0 n/a 0.058 n/a 0.055 n/a n/a 0.009 0.058 0.001 n/a 0.218 2.616
Leucine (g) 0.074 n/a 0.0 n/a 0.099 n/a 0.09 n/a n/a 0.015 0.099 0.001 n/a 0.378 4.536
Lysine (g) 0.024 n/a 0.0 n/a 0.067 n/a 0.075 n/a n/a 0.012 0.067 0.001 n/a 0.245 2.94
Methionine (g) 0.019 n/a 0.0 n/a 0.02 n/a 0.031 n/a n/a 0.004 0.02 0.0 n/a 0.093 1.116
Cystine (g) 0.023 n/a 0.0 n/a 0.033 n/a 0.022 n/a n/a 0.002 0.033 0.0 n/a 0.112 1.344
Phenylalanine (g) 0.054 n/a 0.0 n/a 0.075 n/a 0.056 n/a n/a 0.008 0.075 0.001 n/a 0.268 3.216
Tyrosine (g) 0.032 n/a 0.0 n/a 0.061 n/a 0.041 n/a n/a 0.008 0.061 0.001 n/a 0.204 2.448
Valine (g) 0.044 n/a 0.0 n/a 0.094 n/a 0.071 n/a n/a 0.011 0.094 0.001 n/a 0.313 3.756
Arginine (g) 0.044 n/a 0.0 n/a 0.116 n/a 0.067 n/a n/a 0.005 0.116 0.001 n/a 0.35 4.2
Histidine (g) 0.024 n/a 0.0 n/a 0.031 n/a 0.025 n/a n/a 0.005 0.031 0.0 n/a 0.117 1.404
Alanine (g) 0.034 n/a 0.0 n/a 0.068 n/a 0.061 n/a n/a 0.005 0.068 0.001 n/a 0.238 2.856
Aspartic acid (g) 0.046 n/a 0.0 n/a 0.18 n/a 0.109 n/a n/a 0.012 0.18 0.006 n/a 0.533 6.396
Glutamic acid (g) 0.363 n/a 0.0 n/a 0.265 n/a 0.138 n/a n/a 0.032 0.265 0.004 n/a 1.067 12.804
Glycine (g) 0.039 n/a 0.0 n/a 0.072 n/a 0.035 n/a n/a 0.003 0.072 0.001 n/a 0.222 2.664
Proline (g) 0.125 n/a 0.0 n/a 0.125 n/a 0.042 n/a n/a 0.015 0.125 0.001 n/a 0.432 5.184
Serine (g) 0.054 n/a 0.0 n/a 0.075 n/a 0.08 n/a n/a 0.008 0.075 0.001 n/a 0.293 3.516
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 10.275 0.0 0.0 n/a 45.017 540.204
Trans Fat (g) n/a n/a n/a 1.39 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.39 16.68
Saturated Fat (g) 0.017 0.0 0.0 1.418 4.586 0.0 0.255 0.0 0.0 1.727 4.586 0.0 n/a 12.588 151.056
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.4 4.8
Monounsaturated Fat (g) 0.009 0.0 0.0 3.629 2.284 0.0 0.313 0.0 0.001 0.802 2.284 0.001 n/a 9.322 111.864
Polyunsaturated (g) 0.043 0.0 0.0 2.268 0.221 0.0 0.112 0.0 0.007 0.103 0.221 0.0 n/a 2.975 35.7