Receta Braemar Men - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 175.0g	salt 0.4g	butter 125.0g	icing sugar 50.0g	currants 0.0g	Total Per Serving	Total for Recipe
Protein (g)	18.08	0.0	1.06	3.95	n/a	23.09	23.09
Total Fat (g)	1.72	0.0	101.39	1.9	n/a	105.0	105.0
Carbohydrates (g)	133.54	0.0	0.08	42.05	n/a	175.67	175.67
Ash (g)	0.82	0.4	2.64	0.55	n/a	4.41	4.41
Calories (kcal)	637.0	0.0	896.25	201.0	n/a	1734.25	1734.25
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	20.86	0.0	19.84	1.5	n/a	42.2	42.2
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.47	0.0	0.08	12.83	n/a	13.38	13.38
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.7	0.0	0.0	0.9	n/a	5.6	5.6
Calcium (mg)	26.25	0.096	30.0	22.0	n/a	78.346	78.346
Iron (mg)	8.12	0.0	0.03	2.22	n/a	10.36	10.36
Magnesium (mg)	38.5	0.004	2.5	15.5	n/a	56.504	56.504
Phosphorus (mg)	189.0	0.0	30.0	51.5	n/a	270.5	270.5
Potassium (mg)	187.25	0.032	30.0	72.5	n/a	289.782	289.782
Sodium (mg)	3.5	155.032	720.0	160.0	n/a	1038.532	1038.532
Zinc (mg)	1.23	0.0	0.11	0.38	n/a	1.71	1.71
Copper (mg)	0.245	0.0	0.0	0.135	n/a	0.38	0.38
Manganese (mg)	1.19	0.0	0.0	0.365	n/a	1.555	1.555
Selenium (mcg)	59.3	0.0	1.3	2.4	n/a	63.0	63.0
Vitamin A, IU (IU)	0.0	0.0	3123.75	0.0	n/a	3123.75	3123.75
Retinol (mcg)	0.0	0.0	838.75	0.0	n/a	838.75	838.75
Vitamin A, RAE (mcg_RAE)	0.0	0.0	855.0	0.0	n/a	855.0	855.0
Beta Carotene (mcg)	0.0	0.0	197.5	0.0	n/a	197.5	197.5
Vitamin E (mg)	0.11	0.0	2.9	0.04	n/a	3.04	3.04
Vitamin D (IU)	n/a	n/a	70.0	n/a	n/a	70.0	70.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	31.5	0.0	0.0	7.0	n/a	38.5	38.5
Tocopherol, beta (mg)	0.12	n/a	0.0	n/a	n/a	0.12	0.12
Tocopherol, gamma (mg)	0.67	n/a	0.0	n/a	n/a	0.67	0.67
Tocopherol, delta (mg)	0.04	n/a	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	1.383	0.0	0.013	0.255	n/a	1.65	1.65
Riboflavin (mg)	0.858	0.0	0.038	0.205	n/a	1.1	1.1
Niacin (mg)	10.325	0.0	0.05	2.535	n/a	12.91	12.91
Pantothenic acid (mg)	0.77	0.0	0.138	0.215	n/a	1.123	1.123
Vitamin B-6 (mg)	0.07	0.0	0.0	0.025	n/a	0.095	0.095
Folate (mcg)	320.25	0.0	3.75	70.0	n/a	394.0	394.0
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.0	n/a	0.21	0.21
Choline (mg)	18.2	0.0	23.5	4.3	n/a	46.0	46.0
Folic acid (mcg)	269.5	0.0	0.0	68.0	n/a	337.5	337.5
Tryptophan (g)	0.228	0.0	0.013	0.045	n/a	0.285	0.285
Threonine (g)	0.49	0.0	0.05	0.105	n/a	0.645	0.645
Isoleucine (g)	0.63	0.0	0.063	0.145	n/a	0.838	0.838
Leucine (g)	1.243	0.0	0.1	0.275	n/a	1.618	1.618
Lysine (g)	0.403	0.0	0.088	0.075	n/a	0.565	0.565
Methionine (g)	0.315	0.0	0.025	0.07	n/a	0.41	0.41
Cystine (g)	0.385	0.0	0.013	0.09	n/a	0.488	0.488
Phenylalanine (g)	0.91	0.0	0.05	0.195	n/a	1.155	1.155
Tyrosine (g)	0.543	0.0	0.05	0.11	n/a	0.703	0.703
Valine (g)	0.735	0.0	0.075	0.165	n/a	0.975	0.975
Arginine (g)	0.735	0.0	0.038	0.14	n/a	0.913	0.913
Histidine (g)	0.403	0.0	0.025	0.085	n/a	0.513	0.513
Alanine (g)	0.578	0.0	0.038	0.12	n/a	0.735	0.735
Aspartic acid (g)	0.77	0.0	0.075	0.16	n/a	1.005	1.005
Glutamic acid (g)	6.09	0.0	0.225	1.385	n/a	7.7	7.7
Glycine (g)	0.648	0.0	0.025	0.135	n/a	0.808	0.808
Proline (g)	2.1	0.0	0.1	0.465	n/a	2.665	2.665
Serine (g)	0.91	0.0	0.063	0.19	n/a	1.163	1.163
Cholesterol (mg)	0.0	0.0	268.75	0.0	n/a	268.75	268.75
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.28	0.0	64.213	0.285	n/a	64.778	64.778
Phytosterols (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.158	0.0	26.275	0.735	n/a	27.168	27.168
Polyunsaturated (g)	0.718	0.0	3.8	0.725	n/a	5.243	5.243