Receta Braggin' Rights Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pepper 4.2g	pepper 2.54g	onion salt 4.93g	mustard 2.5g	salt 36.0g	Total Per Serving	Total for Recipe
Protein (g)	0.46	0.03	0.56	0.11	0.0	1.15	1.15
Total Fat (g)	0.14	0.01	0.1	0.1	0.0	0.35	0.35
Carbohydrates (g)	2.72	0.15	3.14	0.13	0.0	6.15	6.15
Ash (g)	0.18	0.01	0.69	0.09	35.93	36.9	36.9
Calories (kcal)	10.71	0.788	15.727	1.675	0.0	28.9	28.9
Starch (g)	n/a	0.0	n/a	0.02	n/a	0.02	0.02
Sucrose (g)	n/a	0.0	n/a	0.01	n/a	0.01	0.01
Glucose (dextrose) (g)	n/a	0.05	n/a	0.01	n/a	0.06	0.06
Fructose (g)	n/a	0.06	n/a	0.0	n/a	0.06	0.06
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.44	2.34	0.44	2.07	0.07	5.37	5.37
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.11	1.77	0.02	0.0	1.93	1.93
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.1	0.1	1.4	0.1	0.0	2.6	2.6
Calcium (mg)	18.354	0.178	28.939	1.45	8.64	57.561	57.561
Iron (mg)	1.21	0.01	0.39	0.04	0.12	1.77	1.77
Magnesium (mg)	8.148	0.305	9.663	1.225	0.36	19.701	19.701
Phosphorus (mg)	7.266	0.661	19.819	2.65	0.0	30.396	30.396
Potassium (mg)	52.878	5.364	216.328	3.45	2.88	280.9	280.9
Sodium (mg)	1.848	0.102	70.746	28.375	13952.88	14053.95	14053.95
Zinc (mg)	0.06	0.01	0.14	0.02	0.04	0.25	0.25
Copper (mg)	0.047	0.001	0.028	0.002	0.011	0.089	0.089
Manganese (mg)	0.236	0.003	n/a	0.011	0.036	0.286	0.286
Selenium (mcg)	0.1	0.0	0.8	0.8	0.0	1.7	1.7
Vitamin A, IU (IU)	12.558	79.59	96.727	1.775	0.0	190.65	190.65
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.63	3.991	4.831	0.1	0.0	9.552	9.552
Beta Carotene (mcg)	6.552	41.282	58.026	0.725	0.0	106.585	106.585
Vitamin E (mg)	0.03	0.04	0.27	0.01	0.0	0.35	0.35
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.252	0.0	0.0	0.0	0.0	0.252	0.252
Lutein + zeaxanthin (mcg)	8.61	1.296	250.247	0.45	0.0	260.603	260.603
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.19	0.0	n/a	0.05	n/a	0.25	0.25
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.01	0.01
Vitamin C (mg)	0.9	3.2	4.3	0.0	0.0	8.4	8.4
Thiamin (mg)	0.005	0.001	0.022	0.009	0.0	0.036	0.036
Riboflavin (mg)	0.01	0.002	0.025	0.001	0.0	0.038	0.038
Niacin (mg)	0.048	0.025	0.229	0.013	0.0	0.315	0.315
Pantothenic acid (mg)	n/a	0.008	n/a	0.008	0.0	0.016	0.016
Vitamin B-6 (mg)	0.014	0.007	0.023	0.002	0.0	0.046	0.046
Folate (mcg)	0.42	1.169	5.275	0.175	0.0	7.039	7.039
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.5	0.1	6.0	0.6	0.0	7.2	7.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.0	0.0	0.001	0.001
Threonine (g)	n/a	0.001	n/a	0.004	0.0	0.005	0.005
Isoleucine (g)	n/a	0.001	n/a	0.004	0.0	0.004	0.004
Leucine (g)	n/a	0.001	n/a	0.008	0.0	0.009	0.009
Lysine (g)	n/a	0.001	n/a	0.007	0.0	0.008	0.008
Methionine (g)	n/a	0.0	n/a	0.002	0.0	0.002	0.002
Cystine (g)	n/a	0.001	n/a	0.002	0.0	0.003	0.003
Phenylalanine (g)	n/a	0.001	n/a	0.004	0.0	0.006	0.006
Tyrosine (g)	n/a	0.0	n/a	0.004	0.0	0.004	0.004
Valine (g)	n/a	0.001	n/a	0.005	0.0	0.006	0.006
Arginine (g)	n/a	0.001	n/a	0.007	0.0	0.008	0.008
Histidine (g)	n/a	0.001	n/a	0.003	0.0	0.004	0.004
Alanine (g)	n/a	0.001	n/a	0.004	0.0	0.005	0.005
Aspartic acid (g)	n/a	0.007	n/a	0.01	0.0	0.017	0.017
Glutamic acid (g)	n/a	0.005	n/a	0.019	0.0	0.024	0.024
Glycine (g)	n/a	0.001	n/a	0.006	0.0	0.007	0.007
Proline (g)	n/a	0.001	n/a	0.009	0.0	0.01	0.01
Serine (g)	n/a	0.001	n/a	0.005	0.0	0.007	0.007
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.041	0.001	0.028	0.006	0.0	0.076	0.076
Phytosterols (mg)	3.864	n/a	n/a	n/a	0.0	3.864	3.864
Monounsaturated Fat (g)	0.042	0.0	0.02	0.066	0.0	0.128	0.128
Polyunsaturated (g)	0.047	0.002	0.051	0.024	0.0	0.124	0.124