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Receta braided sweat bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
creamy peanut butter
cheddar chesse, grater
milk paste ( 6 tbsp milk powder, 3 tbsp sugar powder and 2 tbsp butter, beat until lightly beaten).
for springkle,
chesse grater
sesame seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread flour
19.5g 		milk
1.95g 		sugar
3.25g 		active
0.39g 		yolks
34.0g 		water
125.11g 		butter
3.25g 		salt
6.0g 		peanut butter
0.0g 		sesame
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.34 0.06 0.0 0.15 5.39 0.0 0.03 0.0 n/a n/a 7.97 7.97
Total Fat (g) 0.32 0.06 0.0 0.02 9.02 0.0 2.64 0.0 n/a n/a 12.06 12.06
Carbohydrates (g) 14.14 0.09 3.25 0.15 1.22 0.0 0.0 0.0 n/a n/a 18.85 18.85
Ash (g) 0.09 0.01 0.0 0.03 n/a 0.13 0.07 5.99 n/a n/a 6.31 6.31
Calories (kcal) 70.395 1.17 12.578 1.151 107.78 0.0 23.303 0.0 n/a n/a 216.376 216.376
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.61 1.72 0.0 0.03 17.79 124.98 0.52 0.01 n/a n/a 147.66 147.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.06 0.1 3.25 0.0 0.19 0.0 0.0 0.0 n/a n/a 3.6 3.6
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.5
Calcium (mg) 2.925 2.204 0.033 0.25 43.86 3.753 0.78 1.44 n/a n/a 55.244 55.244
Iron (mg) 0.86 0.0 0.0 0.06 0.93 0.0 0.0 0.02 n/a n/a 1.87 1.87
Magnesium (mg) 4.875 0.195 0.0 0.382 1.7 1.251 0.065 0.06 n/a n/a 8.528 8.528
Phosphorus (mg) 18.915 1.775 0.0 5.031 132.6 0.0 0.78 0.0 n/a n/a 159.101 159.101
Potassium (mg) 19.5 2.789 0.065 7.8 37.06 0.0 0.78 0.48 n/a n/a 68.474 68.474
Sodium (mg) 0.39 0.78 0.0 0.195 16.32 5.004 18.72 2325.48 n/a n/a 2366.889 2366.889
Zinc (mg) 0.17 0.01 0.0 0.02 0.78 0.01 0.0 0.01 n/a n/a 1.0 1.0
Copper (mg) 0.035 0.0 0.0 0.002 0.027 0.013 0.0 0.002 n/a n/a 0.079 0.079
Manganese (mg) 0.154 0.0 0.0 0.002 n/a 0.0 0.0 0.006 n/a n/a 0.162 0.162
Selenium (mcg) 7.7 0.1 0.0 0.1 19.0 0.0 0.0 0.0 n/a n/a 27.0 27.0
Vitamin A, IU (IU) 0.39 1.989 0.0 0.004 n/a 0.0 81.218 0.0 n/a n/a 83.6 83.6
Retinol (mcg) 0.0 0.546 0.0 0.0 126.14 0.0 21.808 0.0 n/a n/a 148.494 148.494
Vitamin A, RAE (mcg_RAE) 0.0 0.546 0.0 0.0 129.54 0.0 22.23 0.0 n/a n/a 152.316 152.316
Beta Carotene (mcg) 0.195 0.098 0.0 0.0 29.92 0.0 5.135 0.0 n/a n/a 35.348 35.348
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.88 0.0 0.08 0.0 n/a n/a 1.03 1.03
Vitamin D (IU) n/a 0.78 n/a n/a n/a 0.0 1.82 n/a n/a n/a 2.6 2.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 15.405 0.0 0.0 0.0 371.96 0.0 0.0 0.0 n/a n/a 387.365 387.365
Tocopherol, beta (mg) 0.04 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.28 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.28 0.28
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Thiamin (mg) 0.158 0.001 0.0 0.009 0.061 0.0 0.0 0.0 n/a n/a 0.229 0.229
Riboflavin (mg) 0.099 0.004 0.001 0.021 0.18 0.0 0.001 0.0 n/a n/a 0.306 0.306
Niacin (mg) 1.472 0.002 0.0 0.155 0.007 0.0 0.001 0.0 n/a n/a 1.638 1.638
Pantothenic acid (mg) 0.086 0.007 0.0 0.044 n/a 0.0 0.004 0.0 n/a n/a 0.14 0.14
Vitamin B-6 (mg) 0.008 0.001 0.0 0.006 0.119 0.0 0.0 0.0 n/a n/a 0.134 0.134
Folate (mcg) 35.685 0.098 0.0 9.126 49.64 0.0 0.098 0.0 n/a n/a 94.646 94.646
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.66 0.0 0.01 0.0 n/a n/a 0.68 0.68
Choline (mg) 2.0 0.3 0.0 0.1 232.0 0.0 0.6 0.0 n/a n/a 235.0 235.0
Folic acid (mcg) 29.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 29.25 29.25
Tryptophan (g) 0.027 0.002 n/a 0.002 n/a n/a 0.0 0.0 n/a n/a 0.031 0.031
Threonine (g) 0.062 0.003 n/a 0.008 n/a n/a 0.001 0.0 n/a n/a 0.074 0.074
Isoleucine (g) 0.086 0.003 n/a 0.009 n/a n/a 0.002 0.0 n/a n/a 0.099 0.099
Leucine (g) 0.162 0.005 n/a 0.012 n/a n/a 0.003 0.0 n/a n/a 0.182 0.182
Lysine (g) 0.045 0.003 n/a 0.012 n/a n/a 0.002 0.0 n/a n/a 0.062 0.062
Methionine (g) 0.041 0.002 n/a 0.003 n/a n/a 0.001 0.0 n/a n/a 0.046 0.046
Cystine (g) 0.053 0.0 n/a 0.002 n/a n/a 0.0 0.0 n/a n/a 0.055 0.055
Phenylalanine (g) 0.115 0.003 n/a 0.007 n/a n/a 0.001 0.0 n/a n/a 0.127 0.127
Tyrosine (g) 0.064 0.003 n/a 0.006 n/a n/a 0.001 0.0 n/a n/a 0.075 0.075
Valine (g) 0.098 0.004 n/a 0.009 n/a n/a 0.002 0.0 n/a n/a 0.112 0.112
Arginine (g) 0.082 0.002 n/a 0.008 n/a n/a 0.001 0.0 n/a n/a 0.093 0.093
Histidine (g) 0.049 0.002 n/a 0.004 n/a n/a 0.001 0.0 n/a n/a 0.055 0.055
Alanine (g) 0.072 0.002 n/a 0.01 n/a n/a 0.001 0.0 n/a n/a 0.085 0.085
Aspartic acid (g) 0.094 0.005 n/a 0.015 n/a n/a 0.002 0.0 n/a n/a 0.115 0.115
Glutamic acid (g) 0.819 0.013 n/a 0.022 n/a n/a 0.006 0.0 n/a n/a 0.86 0.86
Glycine (g) 0.08 0.002 n/a 0.007 n/a n/a 0.001 0.0 n/a n/a 0.089 0.089
Proline (g) 0.275 0.007 n/a 0.006 n/a n/a 0.003 0.0 n/a n/a 0.291 0.291
Serine (g) 0.113 0.002 n/a 0.007 n/a n/a 0.002 0.0 n/a n/a 0.124 0.124
Cholesterol (mg) 0.0 0.195 0.0 0.0 419.56 0.0 6.988 0.0 n/a n/a 426.743 426.743
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.036 0.0 0.002 3.247 0.0 1.67 0.0 n/a n/a 5.002 5.002
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.027 0.016 0.0 0.01 3.992 0.0 0.683 0.0 n/a n/a 4.728 4.728
Polyunsaturated (g) 0.142 0.004 0.0 0.0 1.428 0.0 0.099 0.0 n/a n/a 1.673 1.673