Receta braided sweat bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bread flour
19.5g |
milk
1.95g |
sugar
3.25g |
active
0.39g |
yolks
34.0g |
water
125.11g |
butter
3.25g |
salt
6.0g |
peanut butter
0.0g |
sesame
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.34 | 0.06 | 0.0 | 0.15 | 5.39 | 0.0 | 0.03 | 0.0 | n/a | n/a | 7.97 | 7.97 |
Total Fat (g) | 0.32 | 0.06 | 0.0 | 0.02 | 9.02 | 0.0 | 2.64 | 0.0 | n/a | n/a | 12.06 | 12.06 |
Carbohydrates (g) | 14.14 | 0.09 | 3.25 | 0.15 | 1.22 | 0.0 | 0.0 | 0.0 | n/a | n/a | 18.85 | 18.85 |
Ash (g) | 0.09 | 0.01 | 0.0 | 0.03 | n/a | 0.13 | 0.07 | 5.99 | n/a | n/a | 6.31 | 6.31 |
Calories (kcal) | 70.395 | 1.17 | 12.578 | 1.151 | 107.78 | 0.0 | 23.303 | 0.0 | n/a | n/a | 216.376 | 216.376 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 2.61 | 1.72 | 0.0 | 0.03 | 17.79 | 124.98 | 0.52 | 0.01 | n/a | n/a | 147.66 | 147.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.1 | 3.25 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.6 | 3.6 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.5 |
Calcium (mg) | 2.925 | 2.204 | 0.033 | 0.25 | 43.86 | 3.753 | 0.78 | 1.44 | n/a | n/a | 55.244 | 55.244 |
Iron (mg) | 0.86 | 0.0 | 0.0 | 0.06 | 0.93 | 0.0 | 0.0 | 0.02 | n/a | n/a | 1.87 | 1.87 |
Magnesium (mg) | 4.875 | 0.195 | 0.0 | 0.382 | 1.7 | 1.251 | 0.065 | 0.06 | n/a | n/a | 8.528 | 8.528 |
Phosphorus (mg) | 18.915 | 1.775 | 0.0 | 5.031 | 132.6 | 0.0 | 0.78 | 0.0 | n/a | n/a | 159.101 | 159.101 |
Potassium (mg) | 19.5 | 2.789 | 0.065 | 7.8 | 37.06 | 0.0 | 0.78 | 0.48 | n/a | n/a | 68.474 | 68.474 |
Sodium (mg) | 0.39 | 0.78 | 0.0 | 0.195 | 16.32 | 5.004 | 18.72 | 2325.48 | n/a | n/a | 2366.889 | 2366.889 |
Zinc (mg) | 0.17 | 0.01 | 0.0 | 0.02 | 0.78 | 0.01 | 0.0 | 0.01 | n/a | n/a | 1.0 | 1.0 |
Copper (mg) | 0.035 | 0.0 | 0.0 | 0.002 | 0.027 | 0.013 | 0.0 | 0.002 | n/a | n/a | 0.079 | 0.079 |
Manganese (mg) | 0.154 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.006 | n/a | n/a | 0.162 | 0.162 |
Selenium (mcg) | 7.7 | 0.1 | 0.0 | 0.1 | 19.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 27.0 | 27.0 |
Vitamin A, IU (IU) | 0.39 | 1.989 | 0.0 | 0.004 | n/a | 0.0 | 81.218 | 0.0 | n/a | n/a | 83.6 | 83.6 |
Retinol (mcg) | 0.0 | 0.546 | 0.0 | 0.0 | 126.14 | 0.0 | 21.808 | 0.0 | n/a | n/a | 148.494 | 148.494 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.546 | 0.0 | 0.0 | 129.54 | 0.0 | 22.23 | 0.0 | n/a | n/a | 152.316 | 152.316 |
Beta Carotene (mcg) | 0.195 | 0.098 | 0.0 | 0.0 | 29.92 | 0.0 | 5.135 | 0.0 | n/a | n/a | 35.348 | 35.348 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.88 | 0.0 | 0.08 | 0.0 | n/a | n/a | 1.03 | 1.03 |
Vitamin D (IU) | n/a | 0.78 | n/a | n/a | n/a | 0.0 | 1.82 | n/a | n/a | n/a | 2.6 | 2.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 15.405 | 0.0 | 0.0 | 0.0 | 371.96 | 0.0 | 0.0 | 0.0 | n/a | n/a | 387.365 | 387.365 |
Tocopherol, beta (mg) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.28 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.28 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.158 | 0.001 | 0.0 | 0.009 | 0.061 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.229 | 0.229 |
Riboflavin (mg) | 0.099 | 0.004 | 0.001 | 0.021 | 0.18 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.306 | 0.306 |
Niacin (mg) | 1.472 | 0.002 | 0.0 | 0.155 | 0.007 | 0.0 | 0.001 | 0.0 | n/a | n/a | 1.638 | 1.638 |
Pantothenic acid (mg) | 0.086 | 0.007 | 0.0 | 0.044 | n/a | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.14 | 0.14 |
Vitamin B-6 (mg) | 0.008 | 0.001 | 0.0 | 0.006 | 0.119 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.134 | 0.134 |
Folate (mcg) | 35.685 | 0.098 | 0.0 | 9.126 | 49.64 | 0.0 | 0.098 | 0.0 | n/a | n/a | 94.646 | 94.646 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.66 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.68 | 0.68 |
Choline (mg) | 2.0 | 0.3 | 0.0 | 0.1 | 232.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | 235.0 | 235.0 |
Folic acid (mcg) | 29.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 29.25 | 29.25 |
Tryptophan (g) | 0.027 | 0.002 | n/a | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.031 | 0.031 |
Threonine (g) | 0.062 | 0.003 | n/a | 0.008 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.074 | 0.074 |
Isoleucine (g) | 0.086 | 0.003 | n/a | 0.009 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.099 | 0.099 |
Leucine (g) | 0.162 | 0.005 | n/a | 0.012 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.182 | 0.182 |
Lysine (g) | 0.045 | 0.003 | n/a | 0.012 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.062 | 0.062 |
Methionine (g) | 0.041 | 0.002 | n/a | 0.003 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.046 | 0.046 |
Cystine (g) | 0.053 | 0.0 | n/a | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.055 | 0.055 |
Phenylalanine (g) | 0.115 | 0.003 | n/a | 0.007 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.127 | 0.127 |
Tyrosine (g) | 0.064 | 0.003 | n/a | 0.006 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.075 | 0.075 |
Valine (g) | 0.098 | 0.004 | n/a | 0.009 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.112 | 0.112 |
Arginine (g) | 0.082 | 0.002 | n/a | 0.008 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.093 | 0.093 |
Histidine (g) | 0.049 | 0.002 | n/a | 0.004 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.055 | 0.055 |
Alanine (g) | 0.072 | 0.002 | n/a | 0.01 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.085 | 0.085 |
Aspartic acid (g) | 0.094 | 0.005 | n/a | 0.015 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.115 | 0.115 |
Glutamic acid (g) | 0.819 | 0.013 | n/a | 0.022 | n/a | n/a | 0.006 | 0.0 | n/a | n/a | 0.86 | 0.86 |
Glycine (g) | 0.08 | 0.002 | n/a | 0.007 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | 0.089 | 0.089 |
Proline (g) | 0.275 | 0.007 | n/a | 0.006 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | 0.291 | 0.291 |
Serine (g) | 0.113 | 0.002 | n/a | 0.007 | n/a | n/a | 0.002 | 0.0 | n/a | n/a | 0.124 | 0.124 |
Cholesterol (mg) | 0.0 | 0.195 | 0.0 | 0.0 | 419.56 | 0.0 | 6.988 | 0.0 | n/a | n/a | 426.743 | 426.743 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.047 | 0.036 | 0.0 | 0.002 | 3.247 | 0.0 | 1.67 | 0.0 | n/a | n/a | 5.002 | 5.002 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.027 | 0.016 | 0.0 | 0.01 | 3.992 | 0.0 | 0.683 | 0.0 | n/a | n/a | 4.728 | 4.728 |
Polyunsaturated (g) | 0.142 | 0.004 | 0.0 | 0.0 | 1.428 | 0.0 | 0.099 | 0.0 | n/a | n/a | 1.673 | 1.673 |