Receta Brain Dead Dinner Skillet Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 bag Cascadian country style Potatoes (frzn mix of Potatoes, Peppers, and onions)

3 slc Yves Canadian Bacon (veggie & nonfat),

1 pkt Hain fatfree gravy mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	apple juice 262.0g	Total Per Serving	Total for Recipe
Protein (g)	0.26	0.26	0.26
Total Fat (g)	0.34	0.34	0.34
Carbohydrates (g)	29.61	29.61	29.61
Ash (g)	0.6	0.6	0.6
Calories (kcal)	120.52	120.52	120.52
Starch (g)	n/a	0.0	0.0
Sucrose (g)	3.3	3.3	3.3
Glucose (dextrose) (g)	6.89	6.89	6.89
Fructose (g)	15.01	15.01	15.01
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	231.19	231.19	231.19
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	25.2	25.2	25.2
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.5	0.5
Calcium (mg)	20.96	20.96	20.96
Iron (mg)	0.31	0.31	0.31
Magnesium (mg)	13.1	13.1	13.1
Phosphorus (mg)	18.34	18.34	18.34
Potassium (mg)	264.62	264.62	264.62
Sodium (mg)	10.48	10.48	10.48
Zinc (mg)	0.05	0.05	0.05
Copper (mg)	0.026	0.026	0.026
Manganese (mg)	0.183	0.183	0.183
Selenium (mcg)	0.3	0.3	0.3
Vitamin A, IU (IU)	2.62	2.62	2.62
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.03	0.03	0.03
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	41.92	41.92	41.92
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	2.4	2.4	2.4
Thiamin (mg)	0.052	0.052	0.052
Riboflavin (mg)	0.052	0.052	0.052
Niacin (mg)	0.183	0.183	0.183
Pantothenic acid (mg)	0.131	0.131	0.131
Vitamin B-6 (mg)	0.052	0.052	0.052
Folate (mcg)	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	4.7	4.7	4.7
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.052	0.052	0.052
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.026	0.026	0.026
Polyunsaturated (g)	0.105	0.105	0.105