CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup bacon crumbles (can be cooked bacon chopped or real bacon pieces sold in packages)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cauliflower
5.07g 		cream cheese
226.8g 		cream
240.0g 		milk
30.0g 		worcestershire sauce
34.0g 		blue cheese
141.75g 		chives
6.0g 		salt
3.0g 		pepper
0.53g 		garlic
1.4g 		onion
36.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 17.8 6.48 0.97 0.0 30.33 0.11 0.0 0.06 0.24 0.4 56.48 56.48
Total Fat (g) 0.01 34.66 46.34 0.98 0.0 40.74 0.01 0.0 0.02 0.01 0.04 122.79 122.79
Carbohydrates (g) 0.27 18.44 8.78 1.36 6.62 3.32 0.34 0.0 0.34 1.02 3.36 43.84 43.84
Ash (g) 0.04 4.6 1.39 0.21 0.68 7.24 0.04 2.99 0.02 0.05 0.13 17.39 17.39
Calories (kcal) 1.268 455.868 468.0 18.0 26.52 500.378 1.5 0.0 1.352 4.648 14.4 1491.933 1491.933
Starch (g) n/a 3.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.06 3.06
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.36 0.36 0.36
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.71 0.71 0.71
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.46 0.46 0.46
Lactose (g) n/a 13.2 n/a 1.58 n/a n/a n/a n/a n/a n/a 0.0 14.78 14.78
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 151.32 177.0 26.5 26.7 60.12 5.51 0.01 0.06 0.09 32.08 484.04 484.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 13.2 0.34 1.58 3.41 0.71 0.13 0.0 0.0 0.34 1.53 21.35 21.35
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.6 1.2 1.2
Calcium (mg) 1.115 335.664 230.4 33.9 36.38 748.44 3.66 0.72 2.316 1.12 8.28 1401.996 1401.996
Iron (mg) 0.02 0.39 0.1 0.01 1.8 0.44 0.12 0.01 0.15 0.04 0.08 3.15 3.15
Magnesium (mg) 0.761 18.144 21.6 3.0 4.42 32.603 1.2 0.03 1.028 0.812 3.6 87.197 87.197
Phosphorus (mg) 2.231 344.736 192.0 27.3 20.4 548.573 1.98 0.0 0.917 5.838 10.44 1154.414 1154.414
Potassium (mg) 15.362 560.196 292.8 42.9 272.0 362.88 15.6 0.24 6.673 15.414 52.56 1636.625 1636.625
Sodium (mg) 1.521 1065.96 96.0 12.0 333.2 1977.413 0.24 1162.74 0.233 0.364 1.44 4651.111 4651.111
Zinc (mg) 0.01 1.29 0.65 0.12 0.06 3.77 0.03 0.0 0.01 0.04 0.06 6.05 6.05
Copper (mg) 0.002 0.068 0.024 0.003 0.068 0.057 0.004 0.001 0.006 0.002 0.014 0.249 0.249
Manganese (mg) 0.008 0.023 0.0 0.0 n/a 0.014 0.008 0.003 0.03 0.008 0.047 0.14 0.14
Selenium (mcg) 0.0 9.1 1.4 1.1 0.2 20.6 0.0 0.0 0.0 0.5 0.2 33.1 33.1
Vitamin A, IU (IU) 0.659 1251.936 1574.4 30.6 26.86 1081.553 240.0 0.0 1.585 0.0 0.72 4208.312 4208.312
Retinol (mcg) 0.0 362.88 427.2 8.4 0.34 272.16 0.0 0.0 0.0 0.0 0.0 1070.98 1070.98
Vitamin A, RAE (mcg_RAE) 0.051 365.148 434.4 8.4 1.7 280.665 12.0 0.0 0.08 0.0 0.0 1102.443 1102.443
Beta Carotene (mcg) 0.406 24.948 88.8 1.5 14.62 104.895 144.0 0.0 0.827 0.0 0.36 380.355 380.355
Vitamin E (mg) 0.0 0.61 1.32 0.02 0.03 0.35 0.01 0.0 0.0 0.01 0.01 2.37 2.37
Vitamin D (IU) n/a n/a n/a 12.0 n/a n/a n/a n/a n/a n/a n/a 12.0 12.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 1.673 0.0 0.0 0.0 16.32 0.0 54.96 0.0 1.087 0.0 1.44 75.48 75.48
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.05 n/a 0.0 n/a n/a n/a n/a 0.02 0.0 0.0 0.08 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.4 0.0 1.9 0.0 4.4 0.0 2.7 0.0 0.1 0.3 2.7 14.5 14.5
Thiamin (mg) 0.003 0.091 0.072 0.012 0.024 0.043 0.004 0.0 0.001 0.007 0.018 0.273 0.273
Riboflavin (mg) 0.003 0.431 0.36 0.054 0.044 0.539 0.008 0.0 0.001 0.002 0.011 1.453 1.453
Niacin (mg) 0.027 0.295 0.144 0.033 0.238 1.446 0.012 0.0 0.006 0.01 0.043 2.253 2.253
Pantothenic acid (mg) 0.033 1.928 0.672 0.108 n/a 2.452 0.004 0.0 n/a n/a 0.043 5.24 5.24
Vitamin B-6 (mg) 0.011 0.113 0.072 0.012 0.0 0.241 0.004 0.0 0.002 0.041 0.043 0.539 0.539
Folate (mcg) 2.89 43.092 4.8 1.5 2.72 51.03 0.84 0.0 0.053 0.028 6.84 113.793 113.793
Vitamin B-12 (mcg) 0.0 2.09 0.53 0.13 0.0 1.73 0.0 0.0 0.0 0.0 0.0 4.48 4.48
Choline (mg) 2.3 27.4 40.3 4.3 0.9 21.8 0.3 0.0 0.1 0.9 2.2 100.6 100.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.204 0.096 0.024 n/a 0.439 n/a 0.0 n/a 0.003 0.004 0.772 0.772
Threonine (g) 0.004 0.703 0.288 0.042 n/a 1.12 n/a 0.0 n/a 0.007 0.007 2.17 2.17
Isoleucine (g) 0.004 0.975 0.384 0.051 n/a 1.588 n/a 0.0 n/a 0.009 0.004 3.015 3.015
Leucine (g) 0.006 1.973 0.624 0.081 n/a 2.722 n/a 0.0 n/a 0.014 0.011 5.431 5.431
Lysine (g) 0.006 1.701 0.504 0.042 n/a 2.622 n/a 0.0 n/a 0.008 0.014 4.897 4.897
Methionine (g) 0.002 0.567 0.168 0.024 n/a 0.822 n/a 0.0 n/a 0.005 0.0 1.587 1.587
Cystine (g) 0.001 0.136 0.072 0.006 n/a 0.156 n/a 0.0 n/a 0.002 0.0 0.373 0.373
Phenylalanine (g) 0.004 0.862 0.312 0.045 n/a 1.545 n/a 0.0 n/a 0.007 0.011 2.785 2.785
Tyrosine (g) 0.002 0.907 0.312 0.045 n/a 1.843 n/a 0.0 n/a 0.003 0.004 3.116 3.116
Valine (g) 0.005 1.179 0.432 0.057 n/a 2.211 n/a 0.0 n/a 0.01 0.007 3.902 3.902
Arginine (g) 0.005 0.703 0.24 0.024 n/a 1.006 n/a 0.0 n/a 0.023 0.036 2.038 2.038
Histidine (g) 0.002 0.522 0.168 0.024 n/a 1.077 n/a 0.0 n/a 0.004 0.004 1.801 1.801
Alanine (g) 0.005 0.544 0.216 0.03 n/a 0.907 n/a 0.0 n/a 0.005 0.007 1.715 1.715
Aspartic acid (g) 0.012 1.542 0.504 0.072 n/a 2.041 n/a 0.0 n/a 0.018 0.032 4.222 4.222
Glutamic acid (g) 0.013 3.924 1.368 0.195 n/a 7.343 n/a 0.0 n/a 0.03 0.094 12.966 12.966
Glycine (g) 0.003 0.431 0.144 0.024 n/a 0.581 n/a 0.0 n/a 0.007 0.011 1.201 1.201
Proline (g) 0.005 1.996 0.624 0.102 n/a 2.977 n/a 0.0 n/a 0.004 0.004 5.71 5.71
Serine (g) 0.005 1.134 0.36 0.033 n/a 1.588 n/a 0.0 n/a 0.007 0.007 3.134 3.134
Cholesterol (mg) 0.0 122.472 158.4 3.0 0.0 106.313 0.0 0.0 0.0 0.0 0.0 390.185 390.185
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 20.639 28.848 0.561 0.0 26.465 0.001 0.0 0.005 0.002 0.014 76.536 76.536
Phytosterols (mg) 0.913 n/a n/a n/a n/a n/a n/a 0.0 0.488 0.112 5.4 6.912 6.912
Monounsaturated Fat (g) 0.001 9.072 13.392 0.243 0.0 11.028 0.001 0.0 0.005 0.0 0.004 33.745 33.745
Polyunsaturated (g) 0.003 1.497 1.728 0.06 0.0 1.134 0.002 0.0 0.006 0.005 0.007 4.442 4.442