Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb bones-in veal breast - (to 6 lbs) fat trimmed
1 Tbsp. extra-virgin extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
1/2 lb cippolline peeled, and an X cut into the base of each
5 x red jalapenos split, seeded, and cut into 1/4" half moons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
27.0g 		thyme
0.68g 		rosemary
0.83g 		parsley
0.9g 		wine
29.4g 		mint
4.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.04 0.03 0.02 0.15 0.3 1.2
Total Fat (g) 27.0 0.05 0.13 0.01 0.0 0.03 27.22 108.88
Carbohydrates (g) 0.0 0.43 0.53 0.06 0.77 0.39 2.18 8.72
Ash (g) 0.0 0.08 0.05 0.02 0.08 0.09 0.33 1.32
Calories (kcal) 238.68 1.863 2.731 0.325 24.99 2.057 270.645 1082.58
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 n/a 3.1 12.4
Water (g) 0.0 0.05 0.08 0.79 25.43 4.0 30.35 121.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.01 n/a 0.01 0.18 n/a 0.2 0.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.4 0.0 0.0 0.3 0.9 3.6
Calcium (mg) 0.27 12.758 10.56 1.245 2.352 9.301 36.486 145.944
Iron (mg) 0.15 0.83 0.24 0.06 0.14 0.55 1.97 7.88
Magnesium (mg) 0.0 1.485 1.815 0.451 3.528 2.945 10.224 40.896
Phosphorus (mg) 0.0 1.357 0.578 0.523 6.762 2.804 12.024 48.096
Potassium (mg) 0.27 5.495 7.879 5.0 37.338 21.407 77.388 309.552
Sodium (mg) 0.54 0.371 0.413 0.505 1.176 1.402 4.407 17.628
Zinc (mg) 0.0 0.04 0.03 0.01 0.04 0.05 0.17 0.68
Copper (mg) 0.0 0.006 0.005 0.001 0.003 0.011 0.026 0.104
Manganese (mg) 0.0 0.053 0.015 0.001 0.038 0.052 0.161 0.644
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.4
Vitamin A, IU (IU) 0.0 25.65 25.806 76.027 0.588 189.484 317.555 1270.22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.283 1.287 3.8 0.0 9.488 15.857 63.428
Beta Carotene (mcg) 0.0 15.282 n/a 45.612 0.294 n/a 61.188 244.752
Vitamin E (mg) 3.87 0.05 n/a 0.01 0.0 n/a 3.93 15.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.819 n/a 50.188 1.764 n/a 57.771 231.084
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.22 n/a n/a 0.0 n/a n/a 0.23 0.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.5 1.2 0.0 0.6 2.7 10.8
Thiamin (mg) 0.0 0.003 0.004 0.001 0.003 0.004 0.015 0.06
Riboflavin (mg) 0.0 0.003 0.004 0.001 0.009 0.008 0.024 0.096
Niacin (mg) 0.0 0.033 0.008 0.012 0.065 0.044 0.163 0.652
Pantothenic acid (mg) 0.0 n/a n/a 0.004 0.009 0.012 0.024 0.096
Vitamin B-6 (mg) 0.0 0.004 0.014 0.001 0.018 0.007 0.044 0.176
Folate (mcg) 0.0 1.85 2.533 1.372 0.294 4.908 10.956 43.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.3 n/a 0.1 1.7 n/a 2.2 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a 0.0 n/a 0.002 0.004 0.016
Threonine (g) 0.0 0.002 n/a 0.001 n/a 0.007 0.009 0.036
Isoleucine (g) 0.0 0.003 n/a 0.001 n/a 0.007 0.011 0.044
Leucine (g) 0.0 0.003 n/a 0.002 n/a 0.012 0.016 0.064
Lysine (g) 0.0 0.001 n/a 0.002 n/a 0.007 0.01 0.04
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.002 0.003 0.012
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.002 0.002 0.008
Phenylalanine (g) 0.0 n/a n/a 0.001 n/a 0.008 0.009 0.036
Tyrosine (g) 0.0 n/a n/a 0.001 n/a 0.005 0.005 0.02
Valine (g) 0.0 0.003 n/a 0.002 n/a 0.007 0.012 0.048
Arginine (g) 0.0 n/a n/a 0.001 n/a 0.007 0.008 0.032
Histidine (g) 0.0 n/a n/a 0.001 n/a 0.003 0.004 0.016
Alanine (g) 0.0 n/a n/a 0.002 n/a 0.008 0.01 0.04
Aspartic acid (g) 0.0 n/a n/a 0.003 n/a 0.018 0.021 0.084
Glutamic acid (g) 0.0 n/a n/a 0.002 n/a 0.017 0.019 0.076
Glycine (g) 0.0 n/a n/a 0.001 n/a 0.007 0.009 0.036
Proline (g) 0.0 n/a n/a 0.002 n/a 0.007 0.008 0.032
Serine (g) 0.0 n/a n/a 0.001 n/a 0.006 0.007 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.018 0.061 0.001 0.0 0.009 3.818 15.272
Phytosterols (mg) 59.67 1.1 0.479 0.045 n/a 0.467 61.761 247.044
Monounsaturated Fat (g) 19.699 0.003 0.025 0.003 0.0 0.001 19.731 78.924
Polyunsaturated (g) 2.84 0.008 0.019 0.001 0.0 0.018 2.887 11.548