Receta Braised Brown Giblet Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 3/4 c. fat-skimmed chicken broth

1 Tbsp. sugar Fat-skimmed drippings from a roasted 14- to 23-lb turkey (optional)

1/3 c. cornstarch Salt to taste Freshly-grnd black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	giblets 23.0g	neck 6.96g	carrots 162.87g	onions 198.0g	balsamic vinegar 32.0g	Total Per Serving	Total for Recipe
Protein (g)	4.11	1.4	1.51	2.18	0.16	9.36	9.36
Total Fat (g)	1.03	0.38	0.39	0.2	0.0	1.99	1.99
Carbohydrates (g)	0.41	0.0	15.6	18.49	5.45	39.96	39.96
Ash (g)	0.23	0.07	1.58	0.69	0.12	2.69	2.69
Calories (kcal)	28.52	9.396	66.777	79.2	28.16	212.053	212.053
Starch (g)	n/a	n/a	2.33	0.0	n/a	2.33	2.33
Sucrose (g)	n/a	n/a	5.85	1.96	0.0	7.81	7.81
Glucose (dextrose) (g)	n/a	n/a	0.96	3.9	2.42	7.28	7.28
Fructose (g)	n/a	n/a	0.9	2.55	2.36	5.81	5.81
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	17.22	5.07	143.8	176.44	24.46	366.99	366.99
Caffeine (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	n/a	7.72	8.4	4.78	20.9	20.9
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	4.6	3.4	n/a	7.9	7.9
Calcium (mg)	2.3	2.366	53.747	45.54	8.64	112.594	112.594
Iron (mg)	1.35	0.14	0.49	0.42	0.23	2.62	2.62
Magnesium (mg)	4.14	1.322	19.544	19.8	3.84	48.647	48.647
Phosphorus (mg)	45.31	12.946	57.005	57.42	6.08	178.76	178.76
Potassium (mg)	52.44	21.019	521.184	289.08	35.84	919.563	919.563
Sodium (mg)	17.71	6.473	112.38	7.92	7.36	151.843	151.843
Zinc (mg)	0.76	0.35	0.39	0.34	0.03	1.87	1.87
Copper (mg)	0.055	0.01	0.081	0.079	0.01	0.235	0.235
Manganese (mg)	0.035	0.002	0.228	0.257	0.042	0.564	0.564
Selenium (mcg)	12.7	2.0	0.2	1.0	n/a	15.8	15.8
Vitamin A, IU (IU)	2034.81	0.0	27209.062	3.96	0.0	29247.832	29247.832
Retinol (mcg)	611.11	0.0	0.0	0.0	n/a	611.11	611.11
Vitamin A, RAE (mcg_RAE)	611.11	0.0	1359.965	0.0	0.0	1971.075	1971.075
Beta Carotene (mcg)	n/a	n/a	13493.78	1.98	n/a	13495.76	13495.76
Vitamin E (mg)	n/a	n/a	1.07	0.04	n/a	1.11	1.11
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	1.629	0.0	n/a	1.629	1.629
Lutein + zeaxanthin (mcg)	n/a	n/a	416.947	7.92	n/a	424.867	424.867
Tocopherol, beta (mg)	n/a	n/a	0.02	0.0	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	3.7	0.0	9.6	14.7	0.0	28.0	28.0
Thiamin (mg)	0.021	0.006	0.114	0.099	n/a	0.24	0.24
Riboflavin (mg)	0.228	0.016	0.098	0.059	n/a	0.401	0.401
Niacin (mg)	1.532	0.221	1.596	0.238	n/a	3.586	3.586
Pantothenic acid (mg)	0.738	0.074	0.44	0.238	n/a	1.489	1.489
Vitamin B-6 (mg)	0.097	0.026	0.228	0.238	n/a	0.588	0.588
Folate (mcg)	79.35	0.766	30.945	37.62	n/a	148.681	148.681
Vitamin B-12 (mcg)	2.62	0.03	0.0	0.0	n/a	2.65	2.65
Choline (mg)	n/a	n/a	14.3	12.1	n/a	26.4	26.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.046	0.016	0.016	0.02	n/a	0.098	0.098
Threonine (g)	0.186	0.063	0.309	0.04	n/a	0.598	0.598
Isoleucine (g)	0.207	0.073	0.13	0.02	n/a	0.43	0.43
Leucine (g)	0.329	0.112	0.163	0.059	n/a	0.663	0.663
Lysine (g)	0.301	0.132	0.163	0.079	n/a	0.676	0.676
Methionine (g)	0.104	0.04	0.033	0.0	n/a	0.176	0.176
Cystine (g)	0.055	0.015	0.13	0.0	n/a	0.2	0.2
Phenylalanine (g)	0.186	0.056	0.098	0.059	n/a	0.399	0.399
Tyrosine (g)	0.136	0.056	0.065	0.02	n/a	0.276	0.276
Valine (g)	0.221	0.074	0.114	0.04	n/a	0.449	0.449
Arginine (g)	0.274	0.098	0.147	0.198	n/a	0.716	0.716
Histidine (g)	0.097	0.044	0.065	0.02	n/a	0.225	0.225
Alanine (g)	0.202	0.087	0.179	0.04	n/a	0.508	0.508
Aspartic acid (g)	0.386	0.136	0.309	0.178	n/a	1.01	1.01
Glutamic acid (g)	0.623	0.229	0.603	0.515	n/a	1.97	1.97
Glycine (g)	0.228	0.07	0.081	0.059	n/a	0.438	0.438
Proline (g)	0.209	0.058	0.081	0.02	n/a	0.369	0.369
Serine (g)	0.179	0.063	0.081	0.04	n/a	0.363	0.363
Cholesterol (mg)	60.26	5.498	0.0	0.0	n/a	65.758	65.758
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.313	0.127	0.065	0.079	0.0	0.584	0.584
Phytosterols (mg)	n/a	n/a	n/a	29.7	n/a	29.7	29.7
Monounsaturated Fat (g)	0.258	0.086	0.016	0.02	n/a	0.379	0.379
Polyunsaturated (g)	0.251	0.113	0.195	0.04	n/a	0.599	0.599