Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x bay leaves
1 x 16 oz wh roasted chestnuts in jars Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
56.75g
onions
816.46g
turkey broth
354.88g
brussels sprouts
816.46g
Total Per Serving Total for Recipe
Protein (g) 0.48 8.98 3.55 27.6 40.61 40.61
Total Fat (g) 46.03 0.82 0.35 2.45 49.65 49.65
Carbohydrates (g) 0.03 76.26 1.42 73.07 150.78 150.78
Ash (g) 1.2 2.86 2.48 11.19 17.72 17.72
Calories (kcal) 406.898 326.585 24.842 351.079 1109.403 1109.403
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 8.08 n/a 3.76 11.84 11.84
Glucose (dextrose) (g) n/a 16.08 n/a 6.61 22.7 22.7
Fructose (g) n/a 10.53 n/a 7.59 18.13 18.13
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.01 727.55 347.07 702.16 1785.79 1785.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 34.62 0.0 17.96 52.61 52.61
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 13.9 1.4 31.0 46.3 46.3
Calcium (mg) 13.62 187.786 21.293 342.914 565.613 565.613
Iron (mg) 0.01 1.71 0.71 11.43 13.87 13.87
Magnesium (mg) 1.135 81.646 3.549 187.786 274.116 274.116
Phosphorus (mg) 13.62 236.774 46.134 563.359 859.887 859.887
Potassium (mg) 13.62 1192.035 283.904 3176.037 4665.596 4665.596
Sodium (mg) 326.88 32.658 560.71 204.116 1124.364 1124.364
Zinc (mg) 0.05 1.39 0.25 3.43 5.12 5.12
Copper (mg) 0.0 0.327 0.106 0.572 1.005 1.005
Manganese (mg) 0.0 1.061 0.177 2.776 4.015 4.015
Selenium (mcg) 0.6 4.1 0.0 13.1 17.7 17.7
Vitamin A, IU (IU) 1418.183 16.329 0.0 6156.123 7590.635 7590.635
Retinol (mcg) 380.793 0.0 0.0 0.0 380.793 380.793
Vitamin A, RAE (mcg_RAE) 388.17 0.0 0.0 310.256 698.426 698.426
Beta Carotene (mcg) 89.665 8.165 0.0 3674.079 3771.909 3771.909
Vitamin E (mg) 1.32 0.16 0.0 7.18 8.66 8.66
Vitamin D (IU) 31.78 n/a n/a n/a 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.658 0.0 12981.746 13014.404 13014.404
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 60.4 24.8 694.0 779.3 779.3
Thiamin (mg) 0.006 0.408 0.0 1.143 1.557 1.557
Riboflavin (mg) 0.017 0.245 0.035 0.735 1.032 1.032
Niacin (mg) 0.023 0.98 1.81 6.123 8.936 8.936
Pantothenic acid (mg) 0.062 0.98 0.035 2.531 3.609 3.609
Vitamin B-6 (mg) 0.0 0.98 0.035 1.796 2.811 2.811
Folate (mcg) 1.703 155.128 0.0 498.042 654.872 654.872
Vitamin B-12 (mcg) 0.1 0.0 0.14 0.0 0.24 0.24
Choline (mg) 10.7 49.8 n/a 155.9 216.4 216.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.082 n/a 0.327 0.414 0.414
Threonine (g) 0.023 0.163 n/a 0.98 1.166 1.166
Isoleucine (g) 0.028 0.082 n/a 1.061 1.171 1.171
Leucine (g) 0.045 0.245 n/a 1.225 1.515 1.515
Lysine (g) 0.04 0.327 n/a 1.225 1.591 1.591
Methionine (g) 0.011 0.0 n/a 0.245 0.256 0.256
Cystine (g) 0.006 0.0 n/a 0.163 0.169 0.169
Phenylalanine (g) 0.023 0.245 n/a 0.816 1.084 1.084
Tyrosine (g) 0.023 0.082 n/a n/a 0.104 0.104
Valine (g) 0.034 0.163 n/a 1.306 1.504 1.504
Arginine (g) 0.017 0.816 n/a 1.633 2.466 2.466
Histidine (g) 0.011 0.082 n/a 0.653 0.746 0.746
Alanine (g) 0.017 0.163 n/a n/a 0.18 0.18
Aspartic acid (g) 0.034 0.735 n/a n/a 0.769 0.769
Glutamic acid (g) 0.102 2.123 n/a n/a 2.225 2.225
Glycine (g) 0.011 0.245 n/a n/a 0.256 0.256
Proline (g) 0.045 0.082 n/a n/a 0.127 0.127
Serine (g) 0.028 0.163 n/a n/a 0.192 0.192
Cholesterol (mg) 122.013 0.0 0.0 0.0 122.013 122.013
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 0.327 0.106 0.49 30.075 30.075
Phytosterols (mg) n/a 122.469 n/a 195.951 318.42 318.42
Monounsaturated Fat (g) 11.929 0.082 0.177 0.163 12.351 12.351
Polyunsaturated (g) 1.725 0.163 0.071 1.225 3.184 3.184