Receta Braised Chestnuts In Red Wine Gravy - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chestnuts
28.35g |
carrots
12.62g |
celery
12.62g |
leeks
6.24g |
onion
10.5g |
garlic herbs
0.79g |
water
78.93g |
wine
78.4g |
tomatoes puree
2.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.12 | 0.09 | 0.09 | 0.12 | 0.01 | 0.0 | 0.05 | 0.04 | 0.98 | 5.88 |
Total Fat (g) | 0.35 | 0.03 | 0.02 | 0.02 | 0.01 | 0.64 | 0.0 | 0.0 | 0.01 | 1.08 | 6.48 |
Carbohydrates (g) | 12.52 | 1.21 | 0.37 | 0.88 | 0.98 | 0.0 | 0.0 | 2.05 | 0.23 | 18.25 | 109.5 |
Ash (g) | 0.27 | 0.12 | 0.09 | 0.07 | 0.04 | 0.02 | 0.08 | 0.22 | 0.03 | 0.94 | 5.64 |
Calories (kcal) | 55.566 | 5.172 | 2.019 | 3.805 | 4.2 | 5.652 | 0.0 | 66.64 | 0.99 | 144.044 | 864.264 |
Starch (g) | n/a | 0.18 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.18 | 1.08 |
Sucrose (g) | n/a | 0.45 | 0.01 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.57 | 3.42 |
Glucose (dextrose) (g) | n/a | 0.07 | 0.07 | n/a | 0.21 | n/a | n/a | n/a | 0.06 | 0.41 | 2.46 |
Fructose (g) | n/a | 0.07 | 0.06 | n/a | 0.14 | n/a | n/a | n/a | 0.06 | 0.33 | 1.98 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 8.3 | 49.8 |
Water (g) | 14.74 | 11.14 | 12.04 | 5.18 | 9.36 | 0.13 | 78.85 | 67.81 | 2.29 | 201.53 | 1209.18 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.6 | 0.23 | 0.24 | 0.45 | 0.0 | 0.0 | 0.49 | 0.13 | 2.13 | 12.78 |
Galactose (g) | n/a | 0.0 | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.08 | 0.48 |
Dietary Fiber (g) | n/a | 0.4 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 5.387 | 4.163 | 5.046 | 3.68 | 2.415 | 0.189 | 2.368 | 6.272 | 0.469 | 29.989 | 179.934 |
Iron (mg) | 0.27 | 0.04 | 0.03 | 0.13 | 0.02 | 0.0 | 0.0 | 0.36 | 0.05 | 0.89 | 5.34 |
Magnesium (mg) | 8.505 | 1.514 | 1.388 | 1.746 | 1.05 | 0.016 | 0.789 | 9.408 | 0.599 | 25.015 | 150.09 |
Phosphorus (mg) | 10.773 | 4.416 | 3.028 | 2.183 | 3.045 | 0.189 | 0.0 | 18.032 | 1.042 | 42.707 | 256.242 |
Potassium (mg) | 137.214 | 40.37 | 32.801 | 11.227 | 15.33 | 0.189 | 0.0 | 99.568 | 11.436 | 348.135 | 2088.81 |
Sodium (mg) | 0.567 | 8.705 | 10.093 | 1.247 | 0.42 | 4.541 | 3.157 | 3.136 | 10.394 | 42.26 | 253.56 |
Zinc (mg) | 0.14 | 0.03 | 0.02 | 0.01 | 0.02 | 0.0 | 0.01 | 0.11 | 0.01 | 0.34 | 2.04 |
Copper (mg) | 0.119 | 0.006 | 0.005 | 0.007 | 0.004 | 0.0 | 0.008 | 0.008 | 0.008 | 0.165 | 0.99 |
Manganese (mg) | 0.096 | 0.018 | 0.013 | 0.03 | 0.014 | 0.0 | 0.0 | 0.102 | 0.004 | 0.277 | 1.662 |
Selenium (mcg) | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 7.371 | 2107.587 | 56.645 | 103.971 | 0.21 | 19.7 | 0.0 | 1.568 | 13.286 | 2310.338 | 13862.028 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.29 | 0.0 | 0.0 | 0.0 | 5.29 | 31.74 |
Vitamin A, RAE (mcg_RAE) | 0.284 | 105.342 | 2.775 | 5.177 | 0.0 | 5.392 | 0.0 | 0.0 | 0.677 | 119.647 | 717.882 |
Beta Carotene (mcg) | n/a | 1045.215 | 34.063 | 62.37 | 0.105 | 1.246 | 0.0 | 0.784 | 7.971 | 1151.753 | 6910.518 |
Vitamin E (mg) | n/a | 0.08 | 0.03 | 0.06 | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 0.25 | 1.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.441 | 0.0 | n/a | n/a | 0.441 | 2.646 |
Lycopene (mcg) | n/a | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 566.692 | 566.818 | 3400.908 |
Lutein + zeaxanthin (mcg) | n/a | 32.296 | 35.703 | 118.503 | 0.42 | 0.0 | 0.0 | 4.704 | 0.0 | 191.626 | 1149.756 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 11.4 | 0.7 | 0.4 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 14.3 | 85.8 |
Thiamin (mg) | 0.04 | 0.009 | 0.003 | 0.004 | 0.005 | 0.0 | 0.0 | 0.008 | 0.001 | 0.069 | 0.414 |
Riboflavin (mg) | 0.006 | 0.008 | 0.008 | 0.002 | 0.003 | 0.0 | 0.0 | 0.024 | 0.002 | 0.052 | 0.312 |
Niacin (mg) | 0.312 | 0.124 | 0.04 | 0.025 | 0.013 | 0.0 | 0.0 | 0.172 | 0.038 | 0.724 | 4.344 |
Pantothenic acid (mg) | 0.136 | 0.034 | 0.032 | 0.009 | 0.013 | 0.001 | 0.0 | 0.024 | 0.011 | 0.259 | 1.554 |
Vitamin B-6 (mg) | 0.099 | 0.018 | 0.009 | 0.014 | 0.013 | 0.0 | 0.0 | 0.047 | 0.003 | 0.203 | 1.218 |
Folate (mcg) | 16.443 | 2.397 | 4.542 | 3.992 | 1.995 | 0.024 | 0.0 | 0.784 | 0.287 | 30.463 | 182.778 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 1.1 | 0.8 | 0.6 | 0.6 | 0.1 | 0.0 | 4.5 | 0.5 | 8.2 | 49.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.06 |
Threonine (g) | 0.017 | 0.024 | 0.003 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.051 | 0.306 |
Isoleucine (g) | 0.017 | 0.01 | 0.003 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.035 | 0.21 |
Leucine (g) | 0.028 | 0.013 | 0.004 | 0.006 | 0.003 | 0.001 | n/a | n/a | 0.001 | 0.056 | 0.336 |
Lysine (g) | 0.028 | 0.013 | 0.004 | 0.005 | 0.004 | 0.001 | n/a | n/a | 0.001 | 0.056 | 0.336 |
Methionine (g) | 0.011 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.017 | 0.102 |
Cystine (g) | 0.014 | 0.01 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.026 | 0.156 |
Phenylalanine (g) | 0.02 | 0.008 | 0.003 | 0.004 | 0.003 | 0.0 | n/a | n/a | 0.001 | 0.038 | 0.228 |
Tyrosine (g) | 0.014 | 0.005 | 0.001 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.025 | 0.15 |
Valine (g) | 0.026 | 0.009 | 0.004 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.045 | 0.27 |
Arginine (g) | 0.034 | 0.011 | 0.003 | 0.005 | 0.01 | 0.0 | n/a | n/a | 0.001 | 0.064 | 0.384 |
Histidine (g) | 0.014 | 0.005 | 0.001 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.024 | 0.144 |
Alanine (g) | 0.031 | 0.014 | 0.003 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.056 | 0.336 |
Aspartic acid (g) | 0.079 | 0.024 | 0.015 | 0.009 | 0.009 | 0.0 | n/a | n/a | 0.007 | 0.144 | 0.864 |
Glutamic acid (g) | 0.06 | 0.047 | 0.011 | 0.014 | 0.027 | 0.001 | n/a | n/a | 0.021 | 0.182 | 1.092 |
Glycine (g) | 0.023 | 0.006 | 0.003 | 0.004 | 0.003 | 0.0 | n/a | n/a | 0.001 | 0.04 | 0.24 |
Proline (g) | 0.026 | 0.006 | 0.003 | 0.004 | 0.001 | 0.001 | n/a | n/a | 0.001 | 0.041 | 0.246 |
Serine (g) | 0.023 | 0.006 | 0.003 | 0.006 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.041 | 0.246 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.695 | 0.0 | 0.0 | 0.0 | 1.695 | 10.17 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 0.005 | 0.005 | 0.002 | 0.004 | 0.405 | 0.0 | 0.0 | 0.001 | 0.491 | 2.946 |
Phytosterols (mg) | n/a | n/a | 0.757 | n/a | 1.575 | n/a | n/a | n/a | n/a | 2.332 | 13.992 |
Monounsaturated Fat (g) | 0.122 | 0.001 | 0.004 | 0.0 | 0.001 | 0.166 | 0.0 | 0.0 | 0.001 | 0.294 | 1.764 |
Polyunsaturated (g) | 0.139 | 0.015 | 0.01 | 0.011 | 0.002 | 0.024 | 0.0 | 0.0 | 0.002 | 0.203 | 1.218 |