Receta Braised Chicken Drumsticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Chicken fryer drumsticks Cornstarch for dredging
1 x Five-spice bouquet (Or possibly 1 tb Five-spice pwdr)
1/2 c. Rock sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
81.75g 		chestnuts
29.57g 		water
118.5g 		soy sauce
15.94g 		sherry
14.75g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.48 0.0 1.0 0.03 0.0 1.51 12.08
Total Fat (g) 81.75 0.37 0.0 0.01 0.0 0.0 82.13 657.04
Carbohydrates (g) 0.0 13.06 0.0 1.21 2.02 0.0 16.29 130.32
Ash (g) 0.0 0.28 0.12 2.44 n/a 0.37 3.22 25.76
Calories (kcal) 722.67 57.965 0.0 8.447 23.6 0.0 812.681 6501.448
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 2.3 0.0 2.3 18.4
Water (g) 0.0 15.38 118.38 11.28 10.4 0.0 155.44 1243.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.27 1.15 0.0 1.42 11.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0.8
Calcium (mg) 0.0 5.619 3.555 3.028 1.18 0.09 13.472 107.776
Iron (mg) 0.02 0.28 0.0 0.31 0.04 0.0 0.64 5.12
Magnesium (mg) 0.0 8.872 1.185 6.853 1.328 0.004 18.242 145.936
Phosphorus (mg) 0.0 11.238 0.0 19.922 1.328 0.0 32.487 259.896
Potassium (mg) 0.0 143.137 0.0 34.584 13.57 0.03 191.321 1530.568
Sodium (mg) 0.0 0.591 4.74 898.397 1.328 145.343 1050.398 8403.184
Zinc (mg) 0.0 0.14 0.01 0.08 0.01 0.0 0.25 2.0
Copper (mg) 0.0 0.124 0.012 0.016 0.007 0.0 0.159 1.272
Manganese (mg) n/a 0.101 0.0 0.067 n/a 0.0 0.168 1.344
Selenium (mcg) 0.0 n/a 0.0 0.1 0.1 0.0 0.2 1.6
Vitamin A, IU (IU) 0.0 7.689 0.0 0.0 n/a 0.0 7.689 61.512
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.296 0.0 0.0 0.0 0.0 0.296 2.368
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 7.53 n/a 0.0 0.0 0.0 0.0 7.53 60.24
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 11.9 0.0 0.0 0.0 0.0 11.9 95.2
Thiamin (mg) 0.0 0.041 0.0 0.005 0.003 0.0 0.049 0.392
Riboflavin (mg) 0.0 0.006 0.0 0.027 0.003 0.0 0.036 0.288
Niacin (mg) 0.0 0.325 0.0 0.351 0.031 0.0 0.707 5.656
Pantothenic acid (mg) 0.0 0.142 0.0 0.048 n/a 0.0 0.19 1.52
Vitamin B-6 (mg) 0.0 0.104 0.0 0.024 0.0 0.0 0.127 1.016
Folate (mcg) 0.0 17.153 0.0 2.231 0.0 0.0 19.384 155.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 2.9 0.7 0.0 3.7 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 n/a 0.014 n/a 0.0 0.02 0.16
Threonine (g) 0.0 0.018 n/a 0.04 n/a 0.0 0.058 0.464
Isoleucine (g) 0.0 0.018 n/a 0.048 n/a 0.0 0.066 0.528
Leucine (g) 0.0 0.03 n/a 0.08 n/a 0.0 0.109 0.872
Lysine (g) 0.0 0.03 n/a 0.057 n/a 0.0 0.087 0.696
Methionine (g) 0.0 0.012 n/a 0.014 n/a 0.0 0.026 0.208
Cystine (g) 0.0 0.015 n/a 0.018 n/a 0.0 0.032 0.256
Phenylalanine (g) 0.0 0.021 n/a 0.053 n/a 0.0 0.073 0.584
Tyrosine (g) 0.0 0.015 n/a 0.037 n/a 0.0 0.051 0.408
Valine (g) 0.0 0.027 n/a 0.049 n/a 0.0 0.076 0.608
Arginine (g) 0.0 0.035 n/a 0.069 n/a 0.0 0.104 0.832
Histidine (g) 0.0 0.015 n/a 0.026 n/a 0.0 0.04 0.32
Alanine (g) 0.0 0.033 n/a 0.045 n/a 0.0 0.077 0.616
Aspartic acid (g) 0.0 0.083 n/a 0.107 n/a 0.0 0.19 1.52
Glutamic acid (g) 0.0 0.062 n/a 0.236 n/a 0.0 0.298 2.384
Glycine (g) 0.0 0.024 n/a 0.045 n/a 0.0 0.068 0.544
Proline (g) 0.0 0.027 n/a 0.073 n/a 0.0 0.1 0.8
Serine (g) 0.0 0.024 n/a 0.057 n/a 0.0 0.081 0.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 2.109 n/a n/a n/a n/a n/a 2.109 16.872
Saturated Fat (g) 6.074 0.071 0.0 0.002 0.0 0.0 6.147 49.176
Phytosterols (mg) 204.375 n/a n/a n/a n/a 0.0 204.375 1635.0
Monounsaturated Fat (g) 18.582 0.127 0.0 0.002 0.0 0.0 18.711 149.688
Polyunsaturated (g) 53.252 0.145 0.0 0.003 0.0 0.0 53.4 427.2