Receta Braised Chicken In Dijon Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Shallots, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
46.15g 		olive oil
20.25g 		onion
49.5g 		shallots
0.0g 		garlic
2.61g 		wine
59.0g 		chicken stock salt
205.54g 		mustard
22.5g 		cream
113.4g 		Total Per Serving Total for Recipe
Protein (g) 10.66 0.0 0.54 n/a 0.17 0.04 4.11 0.98 2.32 18.83 37.66
Total Fat (g) 0.57 20.25 0.05 n/a 0.01 0.0 1.23 0.9 41.96 64.98 129.96
Carbohydrates (g) 0.0 0.0 4.62 n/a 0.86 1.6 2.47 1.2 3.16 13.92 27.84
Ash (g) 0.47 0.0 0.17 n/a 0.04 0.14 0.41 0.82 0.51 2.57 5.14
Calories (kcal) 50.765 179.01 19.8 n/a 3.889 48.97 32.886 15.075 391.23 741.625 1483.25
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.14 n/a 0.14 0.28
Sucrose (g) n/a n/a 0.49 n/a n/a n/a n/a 0.05 n/a 0.54 1.08
Glucose (dextrose) (g) n/a n/a 0.98 n/a n/a n/a n/a 0.1 n/a 1.08 2.16
Fructose (g) n/a n/a 0.64 n/a n/a n/a n/a 0.04 n/a 0.68 1.36
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 6.1 0.0 0.0 0.0 6.1 12.2
Water (g) 34.5 0.0 44.11 n/a 1.53 51.08 197.32 18.6 65.44 412.58 825.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.1 n/a 0.03 0.47 0.27 0.19 0.12 3.18 6.36
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 n/a 0.1 0.0 0.0 0.7 0.0 1.6 3.2
Calcium (mg) 5.077 0.203 11.385 n/a 4.724 4.72 8.222 13.05 73.71 121.09 242.18
Iron (mg) 0.33 0.11 0.1 n/a 0.04 0.22 0.43 0.34 0.03 1.62 3.24
Magnesium (mg) 12.922 0.0 4.95 n/a 0.653 6.49 2.055 11.025 7.938 46.033 92.066
Phosphorus (mg) 90.454 0.0 14.355 n/a 3.993 11.8 61.662 23.85 70.308 276.422 552.844
Potassium (mg) 117.683 0.203 72.27 n/a 10.466 58.41 176.764 31.05 85.05 551.896 1103.792
Sodium (mg) 29.998 0.405 1.98 n/a 0.444 2.95 61.662 255.375 43.092 395.905 791.81
Zinc (mg) 0.37 0.0 0.08 n/a 0.03 0.08 0.21 0.14 0.26 1.17 2.34
Copper (mg) 0.018 0.0 0.02 n/a 0.008 0.006 0.103 0.02 0.011 0.186 0.372
Manganese (mg) 0.009 0.0 0.064 n/a 0.044 0.071 n/a 0.095 0.0 0.282 0.564
Selenium (mcg) 8.2 0.0 0.2 n/a 0.4 0.1 0.0 7.4 0.6 16.9 33.8
Vitamin A, IU (IU) 9.692 0.0 0.99 n/a 0.235 0.0 0.0 15.975 1666.98 1693.871 3387.742
Retinol (mcg) 2.769 0.0 0.0 n/a 0.0 0.0 0.0 0.0 459.27 462.039 924.078
Vitamin A, RAE (mcg_RAE) 2.769 0.0 0.0 n/a 0.0 0.0 0.0 0.9 466.074 469.743 939.486
Beta Carotene (mcg) 0.0 0.0 0.495 n/a 0.131 0.0 0.0 6.525 81.648 88.799 177.598
Vitamin E (mg) 0.06 2.91 0.01 n/a 0.0 0.0 0.0 0.08 1.2 4.26 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 58.968 58.968 117.936
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.98 n/a 0.418 0.0 0.0 4.05 0.0 6.448 12.896
Tocopherol, beta (mg) n/a 0.02 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.04
Tocopherol, gamma (mg) 0.02 0.17 0.0 n/a n/a n/a n/a 0.46 n/a 0.65 1.3
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.02 n/a 0.02 0.04
Vitamin C (mg) 0.6 0.0 3.7 n/a 0.8 0.0 0.0 0.3 0.7 6.0 12.0
Thiamin (mg) 0.032 0.0 0.025 n/a 0.005 0.006 0.0 0.077 0.023 0.167 0.334
Riboflavin (mg) 0.042 0.0 0.015 n/a 0.003 0.012 0.062 0.007 0.125 0.264 0.528
Niacin (mg) 5.164 0.0 0.059 n/a 0.018 0.1 2.816 0.117 0.045 8.32 16.64
Pantothenic acid (mg) 0.378 0.0 0.059 n/a 0.016 0.024 n/a 0.068 0.295 0.839 1.678
Vitamin B-6 (mg) 0.254 0.0 0.059 n/a 0.032 0.03 0.021 0.014 0.034 0.443 0.886
Folate (mcg) 1.846 0.0 9.405 n/a 0.078 0.59 0.0 1.575 4.536 18.03 36.06
Vitamin B-12 (mcg) 0.18 0.0 0.0 n/a 0.0 0.0 0.21 0.0 0.2 0.59 1.18
Choline (mg) 33.9 0.1 3.0 n/a 0.6 3.0 6.4 5.0 19.1 71.0 142.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.0 0.005 n/a 0.002 n/a n/a 0.002 0.034 0.168 0.336
Threonine (g) 0.452 0.0 0.01 n/a 0.004 n/a n/a 0.038 0.102 0.607 1.214
Isoleucine (g) 0.563 0.0 0.005 n/a 0.006 n/a n/a 0.034 0.136 0.744 1.488
Leucine (g) 0.798 0.0 0.015 n/a 0.008 n/a n/a 0.068 0.227 1.116 2.232
Lysine (g) 0.905 0.0 0.02 n/a 0.007 n/a n/a 0.061 0.181 1.174 2.348
Methionine (g) 0.295 0.0 0.0 n/a 0.002 n/a n/a 0.018 0.057 0.372 0.744
Cystine (g) 0.138 0.0 0.0 n/a 0.002 n/a n/a 0.018 0.023 0.181 0.362
Phenylalanine (g) 0.425 0.0 0.015 n/a 0.005 n/a n/a 0.038 0.113 0.596 1.192
Tyrosine (g) 0.36 0.0 0.005 n/a 0.002 n/a n/a 0.032 0.113 0.512 1.024
Valine (g) 0.531 0.0 0.01 n/a 0.008 n/a n/a 0.045 0.159 0.752 1.504
Arginine (g) 0.641 0.0 0.05 n/a 0.016 n/a n/a 0.059 0.079 0.845 1.69
Histidine (g) 0.332 0.0 0.005 n/a 0.003 n/a n/a 0.027 0.068 0.435 0.87
Alanine (g) 0.581 0.0 0.01 n/a 0.003 n/a n/a 0.038 0.079 0.712 1.424
Aspartic acid (g) 0.951 0.0 0.045 n/a 0.013 n/a n/a 0.09 0.181 1.279 2.558
Glutamic acid (g) 1.597 0.0 0.129 n/a 0.021 n/a n/a 0.169 0.488 2.403 4.806
Glycine (g) 0.521 0.0 0.015 n/a 0.005 n/a n/a 0.054 0.045 0.641 1.282
Proline (g) 0.438 0.0 0.005 n/a 0.003 n/a n/a 0.083 0.227 0.756 1.512
Serine (g) 0.365 0.0 0.01 n/a 0.005 n/a n/a 0.047 0.125 0.551 1.102
Cholesterol (mg) 26.767 0.0 0.0 n/a 0.0 0.0 0.0 0.0 155.358 182.125 364.25
Trans Fat (g) 0.014 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.016 0.032
Saturated Fat (g) 0.152 2.797 0.02 n/a 0.002 0.0 0.37 0.056 26.116 29.513 59.026
Phytosterols (mg) n/a 44.753 7.425 n/a n/a n/a n/a n/a n/a 52.178 104.356
Monounsaturated Fat (g) 0.138 14.774 0.005 n/a 0.0 0.0 0.555 0.592 12.122 28.187 56.374
Polyunsaturated (g) 0.129 2.13 0.01 n/a 0.007 0.0 0.267 0.214 1.554 4.31 8.62