Receta Braised Chicken Maharaja - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x inch cinnamon stick
5 x green cardamom pods husked
2 lrg bay leaves
10 whl cashews
10 whl blanched almonds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peppercorns
0.09g 		cumin
0.18g 		cinnamon
0.0g 		cloves
0.67g 		cardamom
0.0g 		oil
4.53g 		onion
24.0g 		garlic
2.47g 		ginger
0.93g 		chicken breasts
120.96g 		turmeric
0.05g 		cayenne pepper
0.08g 		paprika
1.15g 		nutmeg
0.09g 		salt
0.5g 		yogurt
30.63g 		cream
2.0g 		cashews
0.0g 		almonds
0.0g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 n/a 0.04 n/a 0.0 0.26 0.16 0.02 25.22 0.0 0.01 0.17 0.0 0.0 1.06 0.04 n/a n/a 0.0 27.02 162.12
Total Fat (g) 0.0 0.04 n/a 0.13 n/a 4.53 0.02 0.01 0.01 11.19 0.0 0.01 0.15 0.09 0.0 1.0 0.39 n/a n/a 0.0 17.59 105.54
Carbohydrates (g) 0.06 0.08 n/a 0.41 n/a 0.0 2.24 0.81 0.17 0.0 0.03 0.04 0.64 0.0 0.0 1.43 0.06 n/a n/a 0.0 5.96 35.76
Ash (g) 0.0 0.01 n/a 0.04 n/a 0.0 0.08 0.04 0.01 1.22 0.0 0.0 0.08 0.0 0.5 0.22 0.02 n/a n/a 0.02 2.25 13.5
Calories (kcal) 0.225 0.656 n/a 2.153 n/a 40.075 9.6 3.673 0.744 208.047 0.165 0.239 3.324 0.825 0.0 18.681 3.86 n/a n/a 0.0 292.266 1753.596
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.24 n/a n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.25 1.5
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.47 n/a n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.51 3.06
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.31 n/a n/a n/a 0.0 n/a 0.08 n/a n/a n/a 0.0 n/a n/a n/a 0.39 2.34
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.42
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.01 0.01 n/a 0.05 n/a 0.0 21.39 1.44 0.73 84.02 0.01 0.01 0.11 0.0 0.0 26.92 1.49 n/a n/a 19.73 155.91 935.46
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.02 n/a 0.0 1.02 0.02 0.02 0.0 0.0 0.01 0.12 0.0 0.0 1.43 0.07 n/a n/a 0.0 2.7 16.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 n/a 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.2 7.2
Calcium (mg) 0.386 1.629 n/a 4.307 n/a 0.0 5.52 4.462 0.149 13.305 0.085 0.111 2.036 0.0 0.12 37.056 2.2 n/a n/a 0.593 71.958 431.748
Iron (mg) 0.03 0.12 n/a 0.06 n/a 0.0 0.05 0.04 0.01 0.9 0.02 0.01 0.27 0.0 0.0 0.02 0.0 n/a n/a 0.0 1.51 9.06
Magnesium (mg) 0.171 0.641 n/a 1.76 n/a 0.0 2.4 0.616 0.4 30.239 0.09 0.114 2.128 0.0 0.005 3.675 0.2 n/a n/a 0.198 42.636 255.816
Phosphorus (mg) 0.153 0.873 n/a 0.7 n/a 0.0 6.96 3.771 0.316 210.466 0.125 0.22 3.968 0.0 0.0 29.094 2.3 n/a n/a 0.0 258.946 1553.676
Potassium (mg) 1.112 3.129 n/a 7.347 n/a 0.0 35.04 9.885 3.86 266.106 1.178 1.511 26.956 0.0 0.04 47.469 2.82 n/a n/a 0.0 406.452 2438.712
Sodium (mg) 0.039 0.294 n/a 1.62 n/a 0.0 0.96 0.419 0.121 76.203 0.018 0.023 0.391 0.0 193.79 14.088 1.6 n/a n/a 0.79 290.355 1742.13
Zinc (mg) 0.0 0.01 n/a 0.01 n/a 0.0 0.04 0.03 0.0 0.97 0.0 0.0 0.05 0.0 0.0 0.18 0.01 n/a n/a 0.0 1.3 7.8
Copper (mg) 0.001 0.002 n/a 0.002 n/a 0.0 0.01 0.007 0.002 0.048 0.0 0.0 0.007 n/a 0.0 0.003 0.0 n/a n/a 0.002 0.086 0.516
Manganese (mg) 0.005 0.006 n/a 0.2 n/a n/a 0.031 0.041 0.002 0.024 0.004 0.002 0.01 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.325 1.95
Selenium (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.4 0.0 20.1 0.0 0.0 0.0 0.0 0.0 0.7 0.1 n/a n/a 0.0 21.4 128.4
Vitamin A, IU (IU) 0.264 2.223 n/a 3.533 n/a 0.0 0.48 0.222 0.0 100.395 0.0 31.208 606.453 0.0 0.0 30.319 11.52 n/a n/a 0.0 786.615 4719.69
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 29.03 0.0 0.0 0.0 0.0 0.0 8.269 3.2 n/a n/a 0.0 40.499 242.994
Vitamin A, RAE (mcg_RAE) 0.013 0.112 n/a 0.18 n/a 0.0 0.0 0.0 0.0 30.239 0.0 1.561 30.326 0.0 0.0 8.269 3.24 n/a n/a 0.0 73.94 443.64
Beta Carotene (mcg) 0.138 1.334 n/a 0.56 n/a 0.0 0.24 0.123 0.0 0.0 0.0 16.38 318.309 0.0 0.0 1.531 0.52 n/a n/a 0.0 339.134 2034.804
Vitamin E (mg) 0.0 0.01 n/a 0.06 n/a 0.42 0.0 0.0 0.0 0.37 0.0 0.02 0.34 0.0 0.0 0.02 0.01 n/a n/a 0.0 1.26 7.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.005 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.181 0.784 n/a 0.0 n/a 0.0 0.96 0.394 0.0 0.0 0.0 9.868 151.306 0.0 0.0 0.0 0.0 n/a n/a 0.0 163.493 980.958
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.0 n/a 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.5 n/a 0.0 1.8 0.8 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.2 0.0 n/a n/a 0.0 4.2 25.2
Thiamin (mg) 0.0 0.001 n/a 0.001 n/a 0.0 0.012 0.005 0.0 0.073 0.0 0.0 0.007 0.0 0.0 0.009 0.001 n/a n/a 0.0 0.11 0.66
Riboflavin (mg) 0.0 0.001 n/a 0.002 n/a 0.0 0.007 0.003 0.0 0.109 0.0 0.001 0.02 0.0 0.0 0.043 0.003 n/a n/a 0.0 0.189 1.134
Niacin (mg) 0.001 0.008 n/a 0.01 n/a 0.0 0.029 0.017 0.007 11.987 0.002 0.007 0.176 0.0 0.0 0.025 0.002 n/a n/a 0.0 12.27 73.62
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.0 0.029 0.015 0.002 0.968 n/a n/a 0.02 0.0 0.0 0.119 0.007 n/a n/a 0.0 1.16 6.96
Vitamin B-6 (mg) 0.0 0.001 n/a 0.004 n/a 0.0 0.029 0.031 0.001 0.641 0.001 0.002 0.046 0.0 0.0 0.009 0.001 n/a n/a 0.0 0.766 4.596
Folate (mcg) 0.009 0.018 n/a 0.62 n/a 0.0 4.56 0.074 0.102 4.838 0.018 0.08 1.219 0.0 0.0 2.144 0.14 n/a n/a 0.0 13.821 82.926
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.41 0.0 0.0 0.0 0.0 0.0 0.11 0.01 n/a n/a 0.0 0.53 3.18
Choline (mg) 0.0 0.0 n/a 0.2 n/a n/a 1.5 0.6 0.3 81.2 0.0 0.0 0.6 n/a 0.0 4.7 0.4 n/a n/a 0.0 89.5 537.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.002 0.002 0.0 0.29 n/a n/a n/a 0.0 0.0 0.006 0.001 n/a n/a n/a 0.301 1.806
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.005 0.004 0.0 1.052 n/a n/a n/a 0.0 0.0 0.043 0.002 n/a n/a n/a 1.107 6.642
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.002 0.005 0.0 1.282 n/a n/a n/a 0.0 0.0 0.058 0.003 n/a n/a n/a 1.351 8.106
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.007 0.008 0.001 1.851 n/a n/a n/a 0.0 0.0 0.107 0.005 n/a n/a n/a 1.979 11.874
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.01 0.007 0.001 2.093 n/a n/a n/a 0.0 0.0 0.095 0.005 n/a n/a n/a 2.209 13.254
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.002 0.0 0.677 n/a n/a n/a 0.0 0.0 0.031 0.001 n/a n/a n/a 0.711 4.266
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.002 0.0 0.327 n/a n/a n/a 0.0 0.0 0.009 0.001 n/a n/a n/a 0.338 2.028
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.007 0.004 0.0 0.992 n/a n/a n/a 0.0 0.0 0.058 0.003 n/a n/a n/a 1.065 6.39
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.002 0.002 0.0 0.823 n/a n/a n/a 0.0 0.0 0.055 0.003 n/a n/a n/a 0.885 5.31
Valine (g) n/a n/a n/a n/a n/a 0.0 0.005 0.007 0.001 1.234 n/a n/a n/a 0.0 0.0 0.089 0.003 n/a n/a n/a 1.339 8.034
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.024 0.016 0.0 1.56 n/a n/a n/a 0.0 0.0 0.031 0.002 n/a n/a n/a 1.633 9.798
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.002 0.003 0.0 0.762 n/a n/a n/a 0.0 0.0 0.028 0.002 n/a n/a n/a 0.797 4.782
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.005 0.003 0.0 1.439 n/a n/a n/a 0.0 0.0 0.046 0.002 n/a n/a n/a 1.496 8.976
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.022 0.012 0.002 2.25 n/a n/a n/a 0.0 0.0 0.086 0.004 n/a n/a n/a 2.376 14.256
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.062 0.02 0.001 3.725 n/a n/a n/a 0.0 0.0 0.208 0.011 n/a n/a n/a 4.029 24.174
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.007 0.005 0.0 1.488 n/a n/a n/a 0.0 0.0 0.025 0.001 n/a n/a n/a 1.526 9.156
Proline (g) n/a n/a n/a n/a n/a 0.0 0.002 0.002 0.0 1.149 n/a n/a n/a 0.0 0.0 0.126 0.005 n/a n/a n/a 1.285 7.71
Serine (g) n/a n/a n/a n/a n/a 0.0 0.005 0.005 0.0 0.883 n/a n/a n/a 0.0 0.0 0.067 0.003 n/a n/a n/a 0.964 5.784
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 77.413 0.0 0.0 0.0 0.0 0.0 3.981 1.04 n/a n/a 0.0 82.434 494.604
Trans Fat (g) n/a n/a n/a n/a n/a 0.117 n/a n/a n/a 0.145 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.262 1.572
Saturated Fat (g) 0.001 0.003 n/a 0.036 n/a 0.337 0.01 0.002 0.002 3.217 0.001 0.002 0.024 0.084 0.0 0.643 0.23 n/a n/a 0.0 4.593 27.558
Phytosterols (mg) 0.081 0.119 n/a 1.707 n/a 11.333 3.6 n/a 0.14 n/a 0.038 0.062 2.013 0.0 0.0 n/a n/a n/a n/a n/a 19.093 114.558
Monounsaturated Fat (g) 0.001 0.025 n/a 0.01 n/a 1.03 0.002 0.0 0.001 4.621 0.001 0.002 0.014 0.004 0.0 0.273 0.101 n/a n/a 0.0 6.086 36.516
Polyunsaturated (g) 0.001 0.006 n/a 0.047 n/a 2.953 0.005 0.006 0.001 2.371 0.001 0.006 0.096 0.0 0.0 0.028 0.017 n/a n/a 0.0 5.537 33.222