CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. pimiento-stuffed green olives, halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken thighs
3.89g 		olive oil
4.5g 		onion
22.5g 		pepper
16.26g 		garlic
1.31g 		rice
30.83g 		thread saffron
0.03g 		wine
19.67g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.0 0.25 0.14 0.08 2.2 0.0 0.01 3.45 20.7
Total Fat (g) 0.15 4.5 0.02 0.03 0.01 0.2 0.0 0.0 4.91 29.46
Carbohydrates (g) 0.0 0.0 2.1 0.75 0.43 24.65 0.02 0.53 28.49 170.94
Ash (g) 0.04 0.0 0.08 0.07 0.02 0.2 0.0 0.05 0.45 2.7
Calories (kcal) 4.635 39.78 9.0 3.253 1.944 112.542 0.093 16.323 187.57 1125.42
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.22 0.02 n/a 0.02 n/a n/a 0.27 1.62
Glucose (dextrose) (g) n/a n/a 0.44 0.19 n/a 0.01 n/a n/a 0.64 3.84
Fructose (g) n/a n/a 0.29 0.18 n/a 0.01 n/a n/a 0.48 2.88
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2.0 12.0
Water (g) 2.95 0.0 20.05 15.27 0.76 3.58 0.0 17.03 59.65 357.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.95 0.39 0.01 0.04 n/a 0.16 1.55 9.3
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.3 0.0 0.4 0.0 0.0 1.1 6.6
Calcium (mg) 0.39 0.045 5.175 1.626 2.362 8.633 0.033 1.573 19.838 119.028
Iron (mg) 0.04 0.03 0.05 0.06 0.02 1.33 0.0 0.07 1.6 9.6
Magnesium (mg) 0.935 0.0 2.25 1.626 0.326 7.708 0.079 2.163 15.088 90.528
Phosphorus (mg) 6.544 0.0 6.525 3.253 1.997 35.458 0.076 3.933 57.785 346.71
Potassium (mg) 8.997 0.045 32.85 28.461 5.233 35.458 0.517 19.47 131.032 786.192
Sodium (mg) 3.35 0.09 0.9 0.488 0.222 1.542 0.044 0.983 7.619 45.714
Zinc (mg) 0.07 0.0 0.04 0.02 0.02 0.34 0.0 0.03 0.51 3.06
Copper (mg) 0.003 0.0 0.009 0.011 0.004 0.068 0.0 0.002 0.097 0.582
Manganese (mg) 0.001 0.0 0.029 0.02 0.022 0.336 0.009 0.024 0.44 2.64
Selenium (mcg) 0.5 0.0 0.1 0.0 0.2 4.7 0.0 0.0 5.5 33.0
Vitamin A, IU (IU) 2.532 0.0 0.45 60.174 0.117 0.0 0.159 0.0 63.433 380.598
Retinol (mcg) 0.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.779 4.674
Vitamin A, RAE (mcg_RAE) 0.779 0.0 0.0 2.927 0.0 0.0 0.008 0.0 3.715 22.29
Beta Carotene (mcg) 0.0 0.0 0.225 33.828 0.065 0.0 n/a 0.0 34.118 204.708
Vitamin E (mg) 0.01 0.65 0.0 0.06 0.0 0.03 n/a 0.0 0.76 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 55.458 0.209 0.0 n/a 0.0 56.567 339.402
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.04 0.0 0.0 n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.7 13.1 0.4 0.0 0.0 0.0 15.2 91.2
Thiamin (mg) 0.003 0.0 0.011 0.01 0.003 0.179 0.0 0.002 0.208 1.248
Riboflavin (mg) 0.007 0.0 0.007 0.005 0.001 0.015 0.0 0.004 0.04 0.24
Niacin (mg) 0.247 0.0 0.027 0.078 0.009 1.292 0.0 0.033 1.687 10.122
Pantothenic acid (mg) 0.048 0.0 0.027 0.016 0.008 0.311 n/a 0.008 0.418 2.508
Vitamin B-6 (mg) 0.013 0.0 0.027 0.036 0.016 0.049 0.0 0.01 0.151 0.906
Folate (mcg) 0.39 0.0 4.275 1.626 0.039 71.225 0.028 0.197 77.78 466.68
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 2.4 0.0 1.4 0.9 0.3 1.8 n/a 1.0 7.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 68.758 0.0 0.0 68.758 412.548
Tryptophan (g) 0.009 0.0 0.002 0.002 0.001 0.025 n/a n/a 0.038 0.228
Threonine (g) 0.032 0.0 0.005 0.007 0.002 0.08 n/a n/a 0.126 0.756
Isoleucine (g) 0.041 0.0 0.002 0.003 0.003 0.096 n/a n/a 0.144 0.864
Leucine (g) 0.058 0.0 0.007 0.007 0.004 0.182 n/a n/a 0.257 1.542
Lysine (g) 0.065 0.0 0.009 0.007 0.004 0.08 n/a n/a 0.164 0.984
Methionine (g) 0.021 0.0 0.0 0.002 0.001 0.052 n/a n/a 0.076 0.456
Cystine (g) 0.01 0.0 0.0 0.002 0.001 0.046 n/a n/a 0.059 0.354
Phenylalanine (g) 0.03 0.0 0.007 0.015 0.002 0.117 n/a n/a 0.171 1.026
Tyrosine (g) 0.026 0.0 0.002 0.002 0.001 0.074 n/a n/a 0.105 0.63
Valine (g) 0.038 0.0 0.005 0.007 0.004 0.136 n/a n/a 0.189 1.134
Arginine (g) 0.046 0.0 0.023 0.005 0.008 0.182 n/a n/a 0.264 1.584
Histidine (g) 0.024 0.0 0.002 0.002 0.001 0.052 n/a n/a 0.081 0.486
Alanine (g) 0.042 0.0 0.005 0.007 0.002 0.126 n/a n/a 0.181 1.086
Aspartic acid (g) 0.068 0.0 0.02 0.034 0.006 0.207 n/a n/a 0.336 2.016
Glutamic acid (g) 0.115 0.0 0.059 0.031 0.011 0.429 n/a n/a 0.643 3.858
Glycine (g) 0.038 0.0 0.007 0.005 0.003 0.102 n/a n/a 0.154 0.924
Proline (g) 0.032 0.0 0.002 0.003 0.001 0.105 n/a n/a 0.143 0.858
Serine (g) 0.026 0.0 0.005 0.008 0.002 0.117 n/a n/a 0.159 0.954
Cholesterol (mg) 3.233 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.233 19.398
Trans Fat (g) 0.004 n/a n/a n/a n/a n/a n/a n/a 0.004 0.024
Saturated Fat (g) 0.039 0.621 0.009 0.01 0.001 0.056 0.0 0.0 0.736 4.416
Phytosterols (mg) n/a 9.945 3.375 1.464 n/a n/a n/a n/a 14.784 88.704
Monounsaturated Fat (g) 0.047 3.283 0.002 0.002 0.0 0.065 0.0 0.0 3.399 20.394
Polyunsaturated (g) 0.038 0.473 0.005 0.01 0.003 0.056 0.001 0.0 0.585 3.51