Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. chopped peperoncini (pickled Tuscan peppers)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
20.25g 		chicken breast
139.2g 		onion
72.0g 		garlic
7.4g 		bell pepper
97.58g 		mushrooms
220.0g 		wine
118.0g 		chicken broth
118.29g 		parsley
10.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 29.02 0.79 0.47 0.97 6.8 0.08 1.18 0.32 39.64 39.64
Total Fat (g) 20.25 12.88 0.07 0.04 0.29 0.75 0.0 0.12 0.09 34.48 34.48
Carbohydrates (g) 0.0 0.0 6.72 2.44 5.88 7.22 3.21 0.47 0.69 26.64 26.64
Ash (g) 0.0 1.41 0.25 0.11 0.46 1.87 0.28 0.83 0.24 5.45 5.45
Calories (kcal) 179.01 239.424 28.8 11.019 30.25 48.399 97.94 8.28 3.899 647.021 647.021
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.71 n/a 0.0 0.0 n/a n/a n/a 0.71 0.71
Glucose (dextrose) (g) n/a n/a 1.42 n/a 1.89 3.26 n/a n/a n/a 6.57 6.57
Fructose (g) n/a n/a 0.93 n/a 2.21 0.37 n/a n/a n/a 3.51 3.51
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.3 0.0 0.0 12.3 12.3
Water (g) 0.0 96.69 64.16 4.33 89.98 203.34 102.16 115.69 9.5 685.85 685.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.05 0.07 4.1 3.63 0.93 0.0 0.09 11.88 11.88
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.2 0.2 2.0 2.2 0.0 0.5 0.4 6.5 6.5
Calcium (mg) 0.203 15.312 16.56 13.385 6.831 6.6 9.44 7.097 14.945 90.373 90.373
Iron (mg) 0.11 1.03 0.15 0.13 0.42 1.1 0.44 0.24 0.67 4.28 4.28
Magnesium (mg) 0.0 34.8 7.2 1.849 11.71 19.8 12.98 1.183 5.415 94.936 94.936
Phosphorus (mg) 0.0 242.208 20.88 11.314 25.371 189.197 23.6 15.378 6.281 534.229 534.229
Potassium (mg) 0.203 306.24 105.12 29.654 205.894 699.587 116.82 94.632 59.998 1618.148 1618.148
Sodium (mg) 0.405 87.696 2.88 1.257 3.903 11.0 5.9 186.898 6.065 306.004 306.004
Zinc (mg) 0.0 1.11 0.12 0.09 0.24 1.14 0.15 0.08 0.12 3.06 3.06
Copper (mg) 0.0 0.056 0.029 0.022 0.02 0.704 0.012 0.035 0.016 0.894 0.894
Manganese (mg) 0.0 0.028 0.094 0.123 0.107 0.11 0.142 0.059 0.017 0.68 0.68
Selenium (mcg) 0.0 23.1 0.4 1.1 0.1 20.5 0.2 0.0 0.0 45.3 45.3
Vitamin A, IU (IU) 0.0 115.536 1.44 0.666 3055.23 0.0 0.0 0.0 912.319 4085.191 4085.191
Retinol (mcg) 0.0 33.408 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.408 33.408
Vitamin A, RAE (mcg_RAE) 0.0 34.8 0.0 0.0 153.201 0.0 0.0 0.0 45.594 233.595 233.595
Beta Carotene (mcg) 0.0 0.0 0.72 0.37 1584.699 0.0 0.0 0.0 547.348 2133.137 2133.137
Vitamin E (mg) 2.91 0.43 0.01 0.01 1.54 0.02 0.0 0.0 0.08 5.0 5.0
Vitamin D (IU) n/a n/a n/a n/a n/a 39.599 n/a n/a n/a 39.599 39.599
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.88 1.183 49.766 0.0 0.0 0.0 602.256 656.085 656.085
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.05 0.02 n/a n/a 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.17 0.04 0.0 n/a 0.14 0.02 n/a n/a 0.06 0.43 0.43
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 0.02 n/a n/a 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 5.3 2.3 124.6 4.6 0.0 8.3 14.4 159.5 159.5
Thiamin (mg) 0.0 0.084 0.036 0.015 0.049 0.176 0.012 0.0 0.01 0.381 0.381
Riboflavin (mg) 0.0 0.125 0.022 0.008 0.088 0.88 0.024 0.012 0.011 1.169 1.169
Niacin (mg) 0.0 13.795 0.086 0.052 0.956 7.942 0.201 0.603 0.142 23.777 23.777
Pantothenic acid (mg) 0.0 1.114 0.086 0.044 0.312 3.3 0.047 0.012 0.043 4.959 4.959
Vitamin B-6 (mg) 0.0 0.738 0.086 0.092 0.283 0.22 0.059 0.012 0.01 1.499 1.499
Folate (mcg) 0.0 5.568 13.68 0.222 44.887 35.199 1.18 0.0 16.462 117.198 117.198
Vitamin B-12 (mcg) 0.0 0.47 0.0 0.0 0.0 0.09 0.0 0.05 0.0 0.61 0.61
Choline (mg) 0.1 93.4 4.4 1.7 5.5 38.1 5.9 n/a 1.4 150.4 150.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.334 0.007 0.005 0.01 0.088 n/a n/a 0.005 0.45 0.45
Threonine (g) 0.0 1.211 0.014 0.012 0.039 0.242 n/a n/a 0.013 1.531 1.531
Isoleucine (g) 0.0 1.476 0.007 0.016 0.02 0.176 n/a n/a 0.013 1.707 1.707
Leucine (g) 0.0 2.13 0.022 0.023 0.039 0.264 n/a n/a 0.022 2.499 2.499
Lysine (g) 0.0 2.408 0.029 0.02 0.039 0.242 n/a n/a 0.019 2.757 2.757
Methionine (g) 0.0 0.78 0.0 0.006 0.01 0.066 n/a n/a 0.004 0.866 0.866
Cystine (g) 0.0 0.376 0.0 0.005 0.02 0.022 n/a n/a 0.001 0.424 0.424
Phenylalanine (g) 0.0 1.141 0.022 0.013 0.049 0.198 n/a n/a 0.016 1.439 1.439
Tyrosine (g) 0.0 0.947 0.007 0.006 0.01 0.088 n/a n/a 0.009 1.066 1.066
Valine (g) 0.0 1.42 0.014 0.021 0.029 0.506 n/a n/a 0.018 2.009 2.009
Arginine (g) 0.0 1.796 0.072 0.047 0.039 0.176 n/a n/a 0.013 2.142 2.142
Histidine (g) 0.0 0.877 0.007 0.008 0.02 0.132 n/a n/a 0.006 1.05 1.05
Alanine (g) 0.0 1.656 0.014 0.01 0.029 0.44 n/a n/a 0.022 2.171 2.171
Aspartic acid (g) 0.0 2.589 0.065 0.036 0.273 0.44 n/a n/a 0.031 3.435 3.435
Glutamic acid (g) 0.0 4.287 0.187 0.06 0.205 0.748 n/a n/a 0.027 5.514 5.514
Glycine (g) 0.0 1.712 0.022 0.015 0.029 0.198 n/a n/a 0.016 1.992 1.992
Proline (g) 0.0 1.322 0.007 0.007 0.02 0.176 n/a n/a 0.023 1.555 1.555
Serine (g) 0.0 1.016 0.014 0.014 0.049 0.198 n/a n/a 0.015 1.307 1.307
Cholesterol (mg) 0.0 89.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.088 89.088
Trans Fat (g) n/a 0.167 n/a n/a n/a n/a n/a n/a n/a 0.167 0.167
Saturated Fat (g) 2.797 3.703 0.029 0.007 0.029 0.088 0.0 0.035 0.014 6.702 6.702
Phytosterols (mg) 44.753 n/a 10.8 n/a n/a n/a n/a n/a 0.542 56.094 56.094
Monounsaturated Fat (g) 14.774 5.317 0.007 0.001 0.0 0.0 0.0 0.059 0.032 20.191 20.191
Polyunsaturated (g) 2.13 2.728 0.014 0.018 0.068 0.308 0.0 0.024 0.013 5.304 5.304