Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Chicken broth Beurre manie made with
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		chicken
269.89g 		onion
36.0g 		garlic
1.85g 		bell pepper
24.4g 		mushrooms
55.0g 		wine
59.0g 		butter
5.33g 		flour
2.93g 		parsley
2.71g 		Total Per Serving Total for Recipe
Protein (g) 0.0 50.2 0.4 0.12 0.24 1.7 0.04 0.05 0.3 0.08 53.12 212.48
Total Fat (g) 6.75 40.64 0.04 0.01 0.07 0.19 0.0 4.32 0.03 0.02 52.07 208.28
Carbohydrates (g) 0.0 0.0 3.36 0.61 1.47 1.8 1.6 0.0 2.24 0.17 11.26 45.04
Ash (g) 0.0 2.13 0.13 0.03 0.11 0.47 0.14 0.0 0.01 0.06 3.09 12.36
Calories (kcal) 59.67 580.253 14.4 2.755 7.562 12.1 48.97 38.18 10.665 0.975 775.53 3102.12
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.36 n/a 0.0 0.0 n/a n/a n/a n/a 0.36 1.44
Glucose (dextrose) (g) n/a n/a 0.71 n/a 0.47 0.81 n/a n/a n/a n/a 2.0 8.0
Fructose (g) n/a n/a 0.46 n/a 0.55 0.09 n/a n/a n/a n/a 1.11 4.44
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 6.1 24.4
Water (g) 0.0 178.1 32.08 1.08 22.49 50.84 51.08 0.96 0.35 2.37 339.35 1357.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.53 0.02 1.02 0.91 0.47 0.0 0.01 0.02 3.98 15.92
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.5 0.5 0.0 0.0 0.1 0.1 1.9 7.6
Calcium (mg) 0.068 29.687 8.28 3.346 1.708 1.65 4.72 1.278 0.44 3.736 54.913 219.652
Iron (mg) 0.04 2.43 0.08 0.03 0.1 0.27 0.22 0.0 0.14 0.17 3.48 13.92
Magnesium (mg) 0.0 53.977 3.6 0.462 2.927 4.95 6.49 0.107 0.645 1.354 74.511 298.044
Phosphorus (mg) 0.0 396.731 10.44 2.829 6.343 47.299 11.8 1.278 3.164 1.57 481.454 1925.816
Potassium (mg) 0.068 510.083 52.56 7.413 51.473 174.897 58.41 1.278 3.135 15.0 874.317 3497.268
Sodium (mg) 0.135 188.92 1.44 0.314 0.976 2.75 2.95 0.586 0.059 1.516 199.645 798.58
Zinc (mg) 0.0 3.54 0.06 0.02 0.06 0.29 0.08 0.0 0.02 0.03 4.1 16.4
Copper (mg) 0.0 0.135 0.014 0.006 0.005 0.176 0.006 0.001 0.004 0.004 0.351 1.404
Manganese (mg) 0.0 0.054 0.047 0.031 0.027 0.027 0.071 0.0 0.02 0.004 0.281 1.124
Selenium (mcg) 0.0 38.9 0.2 0.3 0.0 5.1 0.1 0.1 1.0 0.0 45.6 182.4
Vitamin A, IU (IU) 0.0 377.839 0.72 0.166 763.807 0.0 0.0 133.072 0.0 228.08 1503.685 6014.74
Retinol (mcg) 0.0 110.653 0.0 0.0 0.0 0.0 0.0 35.731 0.0 0.0 146.384 585.536
Vitamin A, RAE (mcg_RAE) 0.0 113.352 0.0 0.0 38.3 0.0 0.0 36.423 0.0 11.399 199.474 797.896
Beta Carotene (mcg) 0.0 0.0 0.36 0.092 396.175 0.0 0.0 8.414 0.0 136.837 541.878 2167.512
Vitamin E (mg) 0.97 0.81 0.01 0.0 0.39 0.01 0.0 0.12 0.0 0.02 2.32 9.28
Vitamin D (IU) n/a n/a n/a n/a n/a 9.9 n/a n/a n/a n/a 9.9 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.44 0.296 12.441 0.0 0.0 0.0 0.527 150.564 165.269 661.076
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.01 0.01 n/a 0.0 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a 0.03 0.01 n/a 0.0 0.01 0.01 0.12 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 4.3 2.7 0.6 31.2 1.2 0.0 0.0 0.0 3.6 43.5 174.0
Thiamin (mg) 0.0 0.162 0.018 0.004 0.012 0.044 0.006 0.001 0.023 0.002 0.272 1.088
Riboflavin (mg) 0.0 0.324 0.011 0.002 0.022 0.22 0.012 0.002 0.014 0.003 0.609 2.436
Niacin (mg) 0.0 18.352 0.043 0.013 0.239 1.985 0.1 0.002 0.173 0.035 20.944 83.776
Pantothenic acid (mg) 0.0 2.456 0.043 0.011 0.078 0.825 0.024 0.006 0.013 0.011 3.466 13.864
Vitamin B-6 (mg) 0.0 0.945 0.043 0.023 0.071 0.055 0.03 0.0 0.001 0.002 1.17 4.68
Folate (mcg) 0.0 16.193 6.84 0.055 11.222 8.8 0.59 0.16 5.362 4.115 53.337 213.348
Vitamin B-12 (mcg) 0.0 0.84 0.0 0.0 0.0 0.02 0.0 0.01 0.0 0.0 0.87 3.48
Choline (mg) 0.0 161.1 2.2 0.4 1.4 9.5 3.0 1.0 0.3 0.3 179.2 716.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.512 0.0 4.512 18.048
Tryptophan (g) 0.0 0.567 0.004 0.001 0.002 0.022 n/a 0.001 0.004 0.001 0.602 2.408
Threonine (g) 0.0 2.078 0.007 0.003 0.01 0.06 n/a 0.002 0.008 0.003 2.172 8.688
Isoleucine (g) 0.0 2.483 0.004 0.004 0.005 0.044 n/a 0.003 0.011 0.003 2.556 10.224
Leucine (g) 0.0 3.643 0.011 0.006 0.01 0.066 n/a 0.004 0.021 0.005 3.766 15.064
Lysine (g) 0.0 4.075 0.014 0.005 0.01 0.06 n/a 0.004 0.007 0.005 4.18 16.72
Methionine (g) 0.0 1.322 0.0 0.001 0.002 0.016 n/a 0.001 0.005 0.001 1.35 5.4
Cystine (g) 0.0 0.675 0.0 0.001 0.005 0.005 n/a 0.001 0.006 0.0 0.694 2.776
Phenylalanine (g) 0.0 1.943 0.011 0.003 0.012 0.049 n/a 0.002 0.015 0.004 2.04 8.16
Tyrosine (g) 0.0 1.619 0.004 0.001 0.002 0.022 n/a 0.002 0.009 0.002 1.662 6.648
Valine (g) 0.0 2.429 0.007 0.005 0.007 0.126 n/a 0.003 0.012 0.005 2.595 10.38
Arginine (g) 0.0 3.158 0.036 0.012 0.01 0.044 n/a 0.002 0.012 0.003 3.276 13.104
Histidine (g) 0.0 1.457 0.004 0.002 0.005 0.033 n/a 0.001 0.007 0.002 1.51 6.04
Alanine (g) 0.0 2.942 0.007 0.002 0.007 0.11 n/a 0.002 0.01 0.005 3.085 12.34
Aspartic acid (g) 0.0 4.48 0.032 0.009 0.068 0.11 n/a 0.003 0.013 0.008 4.724 18.896
Glutamic acid (g) 0.0 7.314 0.094 0.015 0.051 0.187 n/a 0.01 0.102 0.007 7.779 31.116
Glycine (g) 0.0 3.293 0.011 0.004 0.007 0.049 n/a 0.001 0.011 0.004 3.38 13.52
Proline (g) 0.0 2.456 0.004 0.002 0.005 0.044 n/a 0.004 0.035 0.006 2.555 10.22
Serine (g) 0.0 1.781 0.007 0.004 0.012 0.049 n/a 0.003 0.015 0.004 1.875 7.5
Cholesterol (mg) 0.0 202.414 0.0 0.0 0.0 0.0 0.0 11.449 0.0 0.0 213.863 855.452
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 11.632 0.014 0.002 0.007 0.022 0.0 2.735 0.005 0.004 15.353 61.412
Phytosterols (mg) 14.918 n/a 5.4 n/a n/a n/a n/a n/a n/a 0.135 20.453 81.812
Monounsaturated Fat (g) 4.925 16.841 0.004 0.0 0.0 0.0 0.0 1.119 0.003 0.008 22.899 91.596
Polyunsaturated (g) 0.71 8.717 0.007 0.005 0.017 0.077 0.0 0.162 0.012 0.003 9.71 38.84