Receta Braised Chicken With Onions, Garlic, And Balsamic Vinegar - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bacon
43.5g |
chicken
308.38g |
onions
102.06g |
garlic
0.65g |
balsamic vinegar
15.94g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.05 | 57.36 | 1.12 | 0.04 | 0.08 | 63.65 | 254.6 |
| Total Fat (g) | 19.59 | 46.44 | 0.1 | 0.0 | 0.0 | 66.14 | 264.56 |
| Carbohydrates (g) | 0.29 | 0.0 | 9.53 | 0.22 | 2.71 | 12.75 | 51.0 |
| Ash (g) | 1.09 | 2.44 | 0.36 | 0.01 | 0.06 | 3.95 | 15.8 |
| Calories (kcal) | 199.23 | 663.017 | 40.823 | 0.972 | 14.025 | 918.067 | 3672.268 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 1.01 | n/a | 0.0 | 1.01 | 4.04 |
| Glucose (dextrose) (g) | n/a | n/a | 2.01 | n/a | 1.21 | 3.22 | 12.88 |
| Fructose (g) | n/a | n/a | 1.32 | n/a | 1.18 | 2.49 | 9.96 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 17.49 | 203.5 | 90.94 | 0.38 | 12.18 | 324.5 | 1298.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 4.33 | 0.01 | 2.38 | 6.72 | 26.88 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 1.7 | 6.8 |
| Calcium (mg) | 2.61 | 33.922 | 23.473 | 1.181 | 4.303 | 65.489 | 261.956 |
| Iron (mg) | 0.21 | 2.78 | 0.21 | 0.01 | 0.11 | 3.32 | 13.28 |
| Magnesium (mg) | 5.22 | 61.676 | 10.206 | 0.163 | 1.913 | 79.177 | 316.708 |
| Phosphorus (mg) | 81.78 | 453.319 | 29.597 | 0.998 | 3.028 | 568.722 | 2274.888 |
| Potassium (mg) | 90.48 | 582.838 | 149.004 | 2.617 | 17.85 | 842.789 | 3371.156 |
| Sodium (mg) | 362.355 | 215.866 | 4.082 | 0.111 | 3.666 | 586.08 | 2344.32 |
| Zinc (mg) | 0.51 | 4.04 | 0.17 | 0.01 | 0.01 | 4.74 | 18.96 |
| Copper (mg) | 0.03 | 0.154 | 0.041 | 0.002 | 0.005 | 0.232 | 0.928 |
| Manganese (mg) | 0.009 | 0.062 | 0.133 | 0.011 | 0.021 | 0.235 | 0.94 |
| Selenium (mcg) | 8.8 | 44.4 | 0.5 | 0.1 | n/a | 53.8 | 215.2 |
| Vitamin A, IU (IU) | 16.095 | 431.732 | 2.041 | 0.059 | 0.0 | 449.927 | 1799.708 |
| Retinol (mcg) | 4.785 | 126.436 | 0.0 | 0.0 | n/a | 131.221 | 524.884 |
| Vitamin A, RAE (mcg_RAE) | 4.785 | 129.52 | 0.0 | 0.0 | 0.0 | 134.305 | 537.22 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.021 | 0.033 | n/a | 1.053 | 4.212 |
| Vitamin E (mg) | 0.12 | 0.93 | 0.02 | 0.0 | n/a | 1.06 | 4.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.082 | 0.104 | n/a | 4.187 | 16.748 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | n/a | n/a | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 4.9 | 7.6 | 0.2 | 0.0 | 12.7 | 50.8 |
| Thiamin (mg) | 0.122 | 0.185 | 0.051 | 0.001 | n/a | 0.359 | 1.436 |
| Riboflavin (mg) | 0.048 | 0.37 | 0.031 | 0.001 | n/a | 0.449 | 1.796 |
| Niacin (mg) | 1.666 | 20.97 | 0.122 | 0.005 | n/a | 22.763 | 91.052 |
| Pantothenic acid (mg) | 0.226 | 2.806 | 0.122 | 0.004 | n/a | 3.159 | 12.636 |
| Vitamin B-6 (mg) | 0.091 | 1.079 | 0.122 | 0.008 | n/a | 1.301 | 5.204 |
| Folate (mcg) | 0.87 | 18.503 | 19.391 | 0.02 | n/a | 38.783 | 155.132 |
| Vitamin B-12 (mcg) | 0.3 | 0.96 | 0.0 | 0.0 | n/a | 1.26 | 5.04 |
| Choline (mg) | 20.3 | 184.1 | 6.2 | 0.2 | n/a | 210.8 | 843.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.044 | 0.648 | 0.01 | 0.0 | n/a | 0.702 | 2.808 |
| Threonine (g) | 0.196 | 2.375 | 0.02 | 0.001 | n/a | 2.592 | 10.368 |
| Isoleucine (g) | 0.235 | 2.837 | 0.01 | 0.001 | n/a | 3.084 | 12.336 |
| Leucine (g) | 0.392 | 4.163 | 0.031 | 0.002 | n/a | 4.587 | 18.348 |
| Lysine (g) | 0.418 | 4.657 | 0.041 | 0.002 | n/a | 5.117 | 20.468 |
| Methionine (g) | 0.113 | 1.511 | 0.0 | 0.001 | n/a | 1.625 | 6.5 |
| Cystine (g) | 0.057 | 0.771 | 0.0 | 0.0 | n/a | 0.828 | 3.312 |
| Phenylalanine (g) | 0.2 | 2.22 | 0.031 | 0.001 | n/a | 2.452 | 9.808 |
| Tyrosine (g) | 0.157 | 1.85 | 0.01 | 0.001 | n/a | 2.018 | 8.072 |
| Valine (g) | 0.27 | 2.775 | 0.02 | 0.002 | n/a | 3.067 | 12.268 |
| Arginine (g) | 0.326 | 3.608 | 0.102 | 0.004 | n/a | 4.04 | 16.16 |
| Histidine (g) | 0.191 | 1.665 | 0.01 | 0.001 | n/a | 1.868 | 7.472 |
| Alanine (g) | 0.322 | 3.361 | 0.02 | 0.001 | n/a | 3.705 | 14.82 |
| Aspartic acid (g) | 0.474 | 5.119 | 0.092 | 0.003 | n/a | 5.688 | 22.752 |
| Glutamic acid (g) | 0.744 | 8.357 | 0.265 | 0.005 | n/a | 9.372 | 37.488 |
| Glycine (g) | 0.352 | 3.762 | 0.031 | 0.001 | n/a | 4.147 | 16.588 |
| Proline (g) | 0.278 | 2.806 | 0.01 | 0.001 | n/a | 3.096 | 12.384 |
| Serine (g) | 0.191 | 2.035 | 0.02 | 0.001 | n/a | 2.248 | 8.992 |
| Cholesterol (mg) | 29.58 | 231.285 | 0.0 | 0.0 | n/a | 260.865 | 1043.46 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 6.521 | 13.291 | 0.041 | 0.001 | 0.0 | 19.853 | 79.412 |
| Phytosterols (mg) | n/a | n/a | 15.309 | n/a | n/a | 15.309 | 61.236 |
| Monounsaturated Fat (g) | 8.722 | 19.243 | 0.01 | 0.0 | n/a | 27.975 | 111.9 |
| Polyunsaturated (g) | 2.188 | 9.961 | 0.02 | 0.002 | n/a | 12.171 | 48.684 |