Receta Braised Chorizo Spiced Pork Butt - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (2 to 2 1/2-lb.) boneless pork butt Chorizo Seasoning, recipe follows
3 Tbsp. Pimento Moida (Portuguese red pepper paste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
33.75g 		salt
0.75g 		pepper
0.13g 		garlic
1.22g 		tomatoes paste
12.28g 		bay leaf
1.0g 		wine
29.4g 		potatoes
113.4g 		carrots
32.04g 		potato
23.4g 		parsley
2.71g 		chicken stock
236.59g 		paprika
5.18g 		garlic
3.7g 		cumin
0.53g 		salt
2.25g 		onion
0.6g 		oregano
0.13g 		thyme
0.13g 		pepper
0.26g 		garlic
0.35g 		allspice
0.24g 		Total Per Serving Total for Recipe
Protein (g) 0.37 0.0 0.01 0.08 0.53 0.08 0.02 2.14 0.3 0.37 0.08 2.37 0.76 0.24 0.09 0.0 0.06 0.01 0.01 0.03 0.06 0.01 7.63 30.52
Total Fat (g) 0.03 0.0 0.0 0.01 0.06 0.08 0.0 0.16 0.08 0.01 0.02 0.24 0.67 0.02 0.12 0.0 0.01 0.01 0.01 0.01 0.0 0.02 1.56 6.24
Carbohydrates (g) 3.15 0.0 0.09 0.4 2.32 0.75 0.77 18.03 3.07 4.71 0.17 0.95 2.88 1.22 0.23 0.0 0.48 0.08 0.08 0.17 0.25 0.17 39.99 159.96
Ash (g) 0.12 0.75 0.01 0.02 0.34 0.04 0.08 1.25 0.31 0.23 0.06 1.66 0.36 0.06 0.04 2.25 0.02 0.01 0.01 0.01 0.01 0.01 7.64 30.56
Calories (kcal) 13.5 0.0 0.338 1.815 10.072 3.13 24.99 79.378 13.136 20.124 0.975 16.561 14.956 5.509 1.969 0.0 2.082 0.383 0.345 0.669 1.162 0.625 211.718 846.872
Starch (g) 0.0 n/a n/a n/a 0.03 n/a n/a 15.14 0.46 2.96 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.58 74.32
Sucrose (g) 0.33 n/a n/a n/a 0.04 n/a n/a 0.33 1.15 0.59 n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.48 9.92
Glucose (dextrose) (g) 0.66 n/a n/a n/a 0.71 n/a n/a 0.45 0.19 0.22 n/a n/a 0.14 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.38 9.52
Fructose (g) 0.44 n/a n/a n/a 0.72 n/a n/a 0.35 0.18 0.16 n/a n/a 0.35 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.19 8.76
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.03 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 30.07 0.0 0.01 0.71 9.03 0.05 25.43 91.81 28.29 18.08 2.37 231.38 0.49 2.17 0.04 0.0 0.03 0.01 0.01 0.03 0.02 0.02 440.07 1760.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.43 0.0 0.0 0.01 1.5 n/a 0.18 1.13 1.52 0.98 0.02 0.0 0.54 0.04 0.01 0.0 0.21 0.01 0.0 0.0 0.09 n/a 7.67 30.68
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.5 0.3 0.0 1.9 0.9 0.7 0.1 0.9 1.9 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.1 8.3 33.2
Calcium (mg) 7.763 0.18 0.579 2.205 4.422 8.34 2.352 11.34 10.573 7.02 3.736 14.195 9.16 6.692 4.888 0.54 2.178 1.97 2.363 1.147 0.28 1.57 103.492 413.968
Iron (mg) 0.07 0.0 0.04 0.02 0.37 0.43 0.14 0.83 0.1 0.14 0.17 0.47 1.22 0.06 0.35 0.01 0.02 0.06 0.15 0.08 0.01 0.02 4.74 18.96
Magnesium (mg) 3.375 0.008 0.257 0.305 5.159 1.2 3.528 24.947 3.845 5.85 1.354 2.366 9.574 0.924 1.922 0.023 0.732 0.338 0.275 0.509 0.203 0.321 67.012 268.048
Phosphorus (mg) 9.788 0.0 0.229 1.864 10.194 1.13 6.762 69.172 11.214 10.998 1.57 30.756 17.854 5.657 2.62 0.0 2.04 0.25 0.251 0.454 1.46 0.268 184.532 738.128
Potassium (mg) 49.275 0.06 1.668 4.884 124.545 5.29 37.338 515.959 102.528 78.858 15.0 189.27 121.302 14.827 9.387 0.18 5.658 2.086 1.018 3.305 3.854 2.48 1288.77 5155.08
Sodium (mg) 1.35 290.685 0.058 0.207 97.032 0.23 1.176 6.804 22.108 12.87 1.516 373.808 1.76 0.629 0.882 872.055 0.324 0.019 0.069 0.116 0.091 0.183 1683.97 6735.88
Zinc (mg) 0.06 0.0 0.0 0.01 0.08 0.04 0.04 0.37 0.08 0.07 0.03 0.17 0.21 0.04 0.03 0.0 0.01 0.01 0.01 0.0 0.01 0.0 1.27 5.08
Copper (mg) 0.014 0.0 0.001 0.004 0.045 0.004 0.003 0.147 0.016 0.035 0.004 0.071 0.032 0.011 0.005 0.001 0.001 0.001 0.001 0.003 0.001 0.001 0.401 1.604
Manganese (mg) 0.044 0.001 0.007 0.02 0.037 0.082 0.038 0.159 0.045 0.061 0.004 0.118 0.043 0.062 0.017 0.002 0.002 0.006 0.01 0.015 0.002 0.007 0.783 3.132
Selenium (mcg) 0.2 0.0 0.0 0.2 0.7 0.0 0.1 0.6 0.0 0.1 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.8 11.2
Vitamin A, IU (IU) 0.675 0.0 0.396 0.11 187.308 61.85 0.588 7.938 5352.602 3319.758 228.08 0.0 2729.036 0.333 6.668 0.0 0.0 8.629 4.75 0.785 0.0 1.283 11910.788 47643.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.02 0.0 9.335 3.09 0.0 0.0 267.534 165.906 11.399 0.0 136.465 0.0 0.336 0.0 0.0 0.431 0.238 0.039 0.0 0.064 594.856 2379.424
Beta Carotene (mcg) 0.338 0.0 0.207 0.061 110.665 n/a 0.294 4.536 2654.514 1991.106 136.837 0.0 1432.388 0.185 4.001 0.0 0.0 5.14 2.83 0.41 0.0 n/a 6343.511 25374.044
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.53 n/a 0.0 0.01 0.21 0.06 0.02 0.0 1.54 0.0 0.02 0.0 0.0 0.02 0.01 0.0 0.0 n/a 2.44 9.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.0 3532.938 n/a 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 n/a 3533.282 14133.128
Lutein + zeaxanthin (mcg) 1.35 0.0 0.272 0.195 0.0 n/a 1.764 23.813 82.022 0.0 150.564 0.0 680.875 0.592 2.352 0.0 0.0 1.078 1.078 0.538 0.0 n/a 946.492 3785.968
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a 0.06 n/a n/a 0.0 0.0 0.0 0.01 n/a 0.17 n/a n/a n/a 0.0 0.02 n/a 0.01 0.0 n/a 0.29 1.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 2.5 0.0 0.0 0.4 2.7 0.5 0.0 9.8 1.9 0.6 3.6 16.6 3.7 1.2 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.1 43.7 174.8
Thiamin (mg) 0.017 0.0 0.0 0.002 0.007 0.0 0.003 0.091 0.022 0.019 0.002 0.0 0.034 0.007 0.003 0.0 0.003 0.0 0.001 0.0 0.002 0.0 0.214 0.856
Riboflavin (mg) 0.01 0.0 0.0 0.001 0.018 0.004 0.009 0.034 0.019 0.014 0.003 0.024 0.09 0.004 0.002 0.0 0.0 0.0 0.001 0.001 0.001 0.0 0.235 0.94
Niacin (mg) 0.041 0.0 0.002 0.009 0.378 0.02 0.065 1.304 0.314 0.131 0.035 1.207 0.793 0.026 0.024 0.0 0.004 0.008 0.006 0.003 0.002 0.007 4.378 17.512
Pantothenic acid (mg) 0.041 0.0 n/a 0.007 0.017 n/a 0.009 0.318 0.087 0.187 0.011 0.024 0.092 0.022 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.814 3.256
Vitamin B-6 (mg) 0.041 0.0 0.0 0.015 0.027 0.017 0.018 0.193 0.045 0.049 0.002 0.024 0.208 0.046 0.002 0.0 0.007 0.002 0.001 0.001 0.01 0.0 0.708 2.832
Folate (mcg) 6.413 0.0 0.013 0.037 1.474 1.8 0.294 20.412 6.088 2.574 4.115 0.0 5.486 0.111 0.053 0.0 0.996 0.343 0.343 0.026 0.007 0.086 50.667 202.668
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.36
Choline (mg) 2.1 0.0 0.0 0.3 4.7 n/a 1.7 18.6 2.8 2.9 0.3 n/a 2.7 0.9 0.1 0.0 0.2 0.0 0.1 0.0 0.2 n/a 37.6 150.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 n/a 0.001 0.004 n/a n/a 0.023 0.003 0.007 0.001 n/a n/a 0.003 n/a 0.0 0.001 n/a 0.0 n/a 0.001 n/a 0.046 0.184
Threonine (g) 0.007 0.0 n/a 0.002 0.012 n/a n/a 0.068 0.061 0.019 0.003 n/a n/a 0.006 n/a 0.0 0.001 n/a 0.0 n/a 0.002 n/a 0.181 0.724
Isoleucine (g) 0.003 0.0 n/a 0.003 0.009 n/a n/a 0.068 0.026 0.014 0.003 n/a n/a 0.008 n/a 0.0 0.002 n/a 0.001 n/a 0.002 n/a 0.138 0.552
Leucine (g) 0.01 0.0 n/a 0.004 0.014 n/a n/a 0.102 0.032 0.021 0.005 n/a n/a 0.011 n/a 0.0 0.002 n/a 0.001 n/a 0.004 n/a 0.206 0.824
Lysine (g) 0.014 0.0 n/a 0.003 0.015 n/a n/a 0.102 0.032 0.016 0.005 n/a n/a 0.01 n/a 0.0 0.003 n/a 0.0 n/a 0.002 n/a 0.202 0.808
Methionine (g) 0.0 0.0 n/a 0.001 0.002 n/a n/a 0.034 0.006 0.007 0.001 n/a n/a 0.003 n/a 0.0 0.001 n/a n/a n/a 0.001 n/a 0.057 0.228
Cystine (g) 0.0 0.0 n/a 0.001 0.002 n/a n/a 0.023 0.026 0.005 0.0 n/a n/a 0.003 n/a 0.0 0.001 n/a n/a n/a 0.001 n/a 0.061 0.244
Phenylalanine (g) 0.01 0.0 n/a 0.002 0.015 n/a n/a 0.181 0.019 0.021 0.004 n/a n/a 0.007 n/a 0.0 0.002 n/a n/a n/a 0.002 n/a 0.263 1.052
Tyrosine (g) 0.003 0.0 n/a 0.001 0.006 n/a n/a 0.034 0.013 0.007 0.002 n/a n/a 0.003 n/a 0.0 0.001 n/a n/a n/a 0.001 n/a 0.072 0.288
Valine (g) 0.007 0.0 n/a 0.004 0.01 n/a n/a 0.102 0.022 0.021 0.005 n/a n/a 0.011 n/a 0.0 0.001 n/a 0.001 n/a 0.002 n/a 0.186 0.744
Arginine (g) 0.034 0.0 n/a 0.008 0.009 n/a n/a 0.102 0.029 0.014 0.003 n/a n/a 0.023 n/a 0.0 0.008 n/a n/a n/a 0.006 n/a 0.235 0.94
Histidine (g) 0.003 0.0 n/a 0.001 0.007 n/a n/a 0.034 0.013 0.007 0.002 n/a n/a 0.004 n/a 0.0 0.001 n/a n/a n/a 0.001 n/a 0.074 0.296
Alanine (g) 0.007 0.0 n/a 0.002 0.025 n/a n/a 0.068 0.035 0.019 0.005 n/a n/a 0.005 n/a 0.0 0.001 n/a n/a n/a 0.001 n/a 0.168 0.672
Aspartic acid (g) 0.03 0.0 n/a 0.006 0.086 n/a n/a 0.465 0.061 0.089 0.008 n/a n/a 0.018 n/a 0.0 0.003 n/a n/a n/a 0.005 n/a 0.771 3.084
Glutamic acid (g) 0.088 0.0 n/a 0.01 0.233 n/a n/a 0.306 0.119 0.037 0.007 n/a n/a 0.03 n/a 0.0 0.011 n/a n/a n/a 0.007 n/a 0.849 3.396
Glycine (g) 0.01 0.0 n/a 0.002 0.007 n/a n/a 0.057 0.016 0.014 0.004 n/a n/a 0.007 n/a 0.0 0.002 n/a n/a n/a 0.002 n/a 0.122 0.488
Proline (g) 0.003 0.0 n/a 0.001 0.01 n/a n/a 0.057 0.016 0.012 0.006 n/a n/a 0.004 n/a 0.0 0.002 n/a n/a n/a 0.001 n/a 0.112 0.448
Serine (g) 0.007 0.0 n/a 0.002 0.014 n/a n/a 0.079 0.016 0.021 0.004 n/a n/a 0.007 n/a 0.0 0.002 n/a n/a n/a 0.002 n/a 0.153 0.612
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.001 0.001 0.012 0.023 0.0 0.034 0.013 0.005 0.004 0.071 0.109 0.003 0.008 0.0 0.001 0.003 0.003 0.003 0.0 0.006 0.314 1.256
Phytosterols (mg) 5.063 0.0 0.122 n/a n/a n/a n/a n/a n/a 2.808 0.135 n/a 9.056 n/a 0.357 0.0 0.522 0.254 0.204 0.242 0.028 0.145 18.935 75.74
Monounsaturated Fat (g) 0.003 0.0 0.001 0.0 0.009 0.016 0.0 0.0 0.003 0.0 0.008 0.118 0.064 0.0 0.074 0.0 0.001 0.001 0.001 0.003 0.0 0.002 0.304 1.216
Polyunsaturated (g) 0.007 0.0 0.001 0.003 0.02 0.023 0.0 0.068 0.038 0.002 0.003 0.047 0.431 0.009 0.017 0.0 0.003 0.007 0.001 0.003 0.001 0.006 0.691 2.764