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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cookin’ Canuck’s Crockpot Braised Country Style Pork Ribs in Tomato & Red Wine Sauce
David Lebovitz’s Braised Short RIbs
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Use Real Butter’s Braised Beef Short Ribs
Just Braise’s Bourbon-Pomegranate Molasses Beef Short RIbs
2 lbs. country-style (boneless) pork ribs
1 tbsp peeled and finely chopped fresh ginger
1 cup good-quality ginger ale
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
braised
159.75g
kosher salt
6.0g
pepper
1.58g
canola oil
28.0g
garlics
5.22g
chicken broth
120.0g
hoisin sauce
32.0g
soy sauce
10.6g
arrowroot
2.13g
water
9.87g
Total Per Serving Total for Recipe
Protein (g) 34.46 0.0 0.17 0.0 0.33 2.4 1.06 0.67 0.09 0.0 39.18 39.18
Total Fat (g) 67.06 0.0 0.05 28.0 0.03 0.72 1.08 0.0 0.0 0.0 96.95 96.95
Carbohydrates (g) 0.0 0.0 1.02 0.0 1.73 1.44 14.11 0.81 0.28 0.0 19.39 19.39
Ash (g) 1.18 5.99 0.07 0.0 0.08 0.24 1.59 1.62 0.03 0.01 10.81 10.81
Calories (kcal) 752.423 0.0 4.029 247.52 7.778 19.2 70.4 5.618 1.381 0.0 1108.349 1108.349
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 57.06 0.01 0.17 0.0 3.06 115.2 14.15 7.5 1.72 9.86 208.73 208.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.05 0.16 8.72 0.18 n/a 0.0 9.12 9.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.1 0.0 0.9 0.1 0.0 0.0 1.5 1.5
Calcium (mg) 19.17 1.44 6.905 0.0 9.448 4.8 10.24 2.014 0.128 0.296 54.44 54.44
Iron (mg) 3.69 0.02 0.46 0.0 0.09 0.25 0.32 0.2 0.05 0.0 5.08 5.08
Magnesium (mg) 23.963 0.06 3.065 0.0 1.305 1.2 7.68 4.558 0.531 0.099 42.461 42.461
Phosphorus (mg) 258.795 0.0 2.733 0.0 7.987 36.0 12.16 13.25 2.083 0.0 333.008 333.008
Potassium (mg) 357.84 0.48 19.892 0.0 20.932 103.2 38.08 23.002 9.648 0.0 573.074 573.074
Sodium (mg) 79.875 2325.48 0.695 0.0 0.887 36.0 516.8 597.522 0.553 0.395 3558.207 3558.207
Zinc (mg) 7.8 0.01 0.02 0.0 0.06 0.12 0.1 0.06 0.01 0.0 8.18 8.18
Copper (mg) 0.16 0.002 0.018 0.0 0.016 0.06 0.042 0.011 0.003 0.001 0.311 0.311
Manganese (mg) 0.016 0.006 0.089 0.0 0.087 n/a 0.08 0.045 0.004 0.0 0.326 0.326
Selenium (mcg) 33.2 0.0 0.0 0.0 0.7 0.0 0.6 0.1 0.0 0.0 34.7 34.7
Vitamin A, IU (IU) 0.0 0.0 4.724 0.0 0.47 0.0 1.92 0.0 0.404 0.0 7.518 7.518
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.237 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.258 0.258
Beta Carotene (mcg) 0.0 0.0 2.465 0.0 0.261 0.0 1.28 0.0 0.234 0.0 4.24 4.24
Vitamin E (mg) 0.46 0.0 0.01 4.89 0.0 0.0 0.09 0.0 n/a 0.0 5.46 5.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.095 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.095 0.095
Lutein + zeaxanthin (mcg) 0.0 0.0 3.239 0.0 0.835 0.0 14.4 0.0 n/a 0.0 18.474 18.474
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 7.66 n/a n/a n/a n/a n/a n/a 7.73 7.73
Tocopherol, delta (mg) n/a n/a 0.0 0.28 n/a n/a n/a n/a n/a n/a 0.28 0.28
Vitamin C (mg) 0.0 0.0 0.3 0.0 1.6 0.0 0.1 0.0 0.0 0.0 2.1 2.1
Thiamin (mg) 0.08 0.0 0.002 0.0 0.01 0.0 0.0 0.003 0.003 0.0 0.098 0.098
Riboflavin (mg) 0.24 0.0 0.004 0.0 0.006 0.036 0.07 0.018 0.001 0.0 0.375 0.375
Niacin (mg) 3.914 0.0 0.018 0.0 0.037 1.644 0.374 0.233 0.036 0.0 6.256 6.256
Pantothenic acid (mg) 0.399 0.0 n/a 0.0 0.031 n/a 0.022 0.032 0.006 0.0 0.491 0.491
Vitamin B-6 (mg) 0.351 0.0 0.005 0.0 0.065 0.012 0.019 0.016 0.006 0.0 0.474 0.474
Folate (mcg) 7.988 0.0 0.158 0.0 0.157 0.0 7.36 1.484 7.183 0.0 24.329 24.329
Vitamin B-12 (mcg) 4.19 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 4.31 4.31
Choline (mg) 131.3 0.0 0.2 0.1 1.2 3.7 2.6 1.9 n/a 0.0 141.0 141.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.224 0.0 n/a n/a 0.004 n/a n/a 0.01 n/a n/a 0.237 0.237
Threonine (g) 1.374 0.0 n/a n/a 0.008 n/a n/a 0.027 n/a n/a 1.409 1.409
Isoleucine (g) 1.566 0.0 n/a n/a 0.011 n/a n/a 0.032 n/a n/a 1.609 1.609
Leucine (g) 2.748 0.0 n/a n/a 0.016 n/a n/a 0.053 n/a n/a 2.817 2.817
Lysine (g) 2.907 0.0 n/a n/a 0.014 n/a n/a 0.038 n/a n/a 2.96 2.96
Methionine (g) 0.895 0.0 n/a n/a 0.004 n/a n/a 0.01 n/a n/a 0.908 0.908
Cystine (g) 0.447 0.0 n/a n/a 0.004 n/a n/a 0.012 n/a n/a 0.463 0.463
Phenylalanine (g) 1.358 0.0 n/a n/a 0.009 n/a n/a 0.035 n/a n/a 1.402 1.402
Tyrosine (g) 1.102 0.0 n/a n/a 0.004 n/a n/a 0.024 n/a n/a 1.131 1.131
Valine (g) 1.709 0.0 n/a n/a 0.015 n/a n/a 0.033 n/a n/a 1.757 1.757
Arginine (g) 2.237 0.0 n/a n/a 0.033 n/a n/a 0.046 n/a n/a 2.315 2.315
Histidine (g) 1.102 0.0 n/a n/a 0.006 n/a n/a 0.017 n/a n/a 1.125 1.125
Alanine (g) 2.093 0.0 n/a n/a 0.007 n/a n/a 0.03 n/a n/a 2.129 2.129
Aspartic acid (g) 3.147 0.0 n/a n/a 0.026 n/a n/a 0.071 n/a n/a 3.244 3.244
Glutamic acid (g) 5.176 0.0 n/a n/a 0.042 n/a n/a 0.157 n/a n/a 5.375 5.375
Glycine (g) 2.093 0.0 n/a n/a 0.01 n/a n/a 0.03 n/a n/a 2.133 2.133
Proline (g) 1.645 0.0 n/a n/a 0.005 n/a n/a 0.049 n/a n/a 1.699 1.699
Serine (g) 1.358 0.0 n/a n/a 0.01 n/a n/a 0.038 n/a n/a 1.406 1.406
Cholesterol (mg) 150.165 0.0 0.0 0.0 0.0 0.0 0.96 0.0 0.0 0.0 151.125 151.125
Trans Fat (g) n/a n/a n/a 0.112 n/a n/a n/a n/a n/a n/a 0.112 0.112
Saturated Fat (g) 28.436 0.0 0.015 2.064 0.005 0.216 0.182 0.001 0.001 0.0 30.92 30.92
Phytosterols (mg) 0.0 0.0 1.454 n/a n/a n/a n/a n/a n/a n/a 1.454 1.454
Monounsaturated Fat (g) 30.161 0.0 0.016 17.718 0.001 0.324 0.307 0.001 0.0 0.0 48.528 48.528
Polyunsaturated (g) 2.444 0.0 0.018 7.879 0.013 0.156 0.544 0.002 0.002 0.0 11.058 11.058