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Receta Braised Curried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (3-lb) chicken
1 x Or possibly
1 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		scallions
4.8g 		oil
6.8g 		curry
2.1g 		oil
6.8g 		stock
80.0g 		cornstarch
1.33g 		water
7.4g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.0 0.27 0.0 0.91 0.0 0.0 1.27 7.62
Total Fat (g) 0.01 6.8 0.29 6.8 0.18 0.0 0.0 14.08 84.48
Carbohydrates (g) 0.35 0.0 1.22 0.0 0.03 1.22 0.0 2.82 16.92
Ash (g) 0.04 0.0 0.12 0.0 0.84 0.0 0.01 1.0 6.0
Calories (kcal) 1.536 60.112 6.825 60.112 5.6 5.08 0.0 139.265 835.59
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.31 0.0 0.2 0.0 78.04 0.11 7.39 90.06 540.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.06 0.0 0.0 0.0 0.0 0.17 1.02
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 3.456 0.0 10.038 0.0 4.8 0.027 0.222 18.543 111.258
Iron (mg) 0.07 0.0 0.62 0.0 0.14 0.01 0.0 0.84 5.04
Magnesium (mg) 0.96 0.0 5.334 0.0 1.6 0.04 0.074 8.008 48.048
Phosphorus (mg) 1.776 0.0 7.329 0.0 10.4 0.173 0.0 19.678 118.068
Potassium (mg) 13.248 0.0 32.403 0.0 43.2 0.04 0.0 88.891 533.346
Sodium (mg) 0.768 0.0 1.092 0.0 260.8 0.12 0.296 263.076 1578.456
Zinc (mg) 0.02 0.0 0.09 0.0 0.0 0.0 0.0 0.11 0.66
Copper (mg) 0.004 0.0 0.017 0.0 0.0 0.001 0.001 0.022 0.132
Manganese (mg) 0.008 n/a 0.09 n/a 0.008 0.001 0.0 0.106 0.636
Selenium (mcg) 0.0 0.0 0.4 0.0 0.6 0.0 0.0 1.0 6.0
Vitamin A, IU (IU) 47.856 0.0 20.706 0.0 0.0 0.0 0.0 68.562 411.372
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.4 0.0 1.029 0.0 0.0 0.0 0.0 3.429 20.574
Beta Carotene (mcg) 28.704 0.0 12.432 0.0 0.0 0.0 0.0 41.136 246.816
Vitamin E (mg) 0.03 0.63 0.46 0.63 0.0 0.0 0.0 1.74 10.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.576 0.0 0.0 0.0 0.0 0.0 0.0 54.576 327.456
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.9 0.0 0.2 0.0 0.0 0.0 0.0 1.1 6.6
Thiamin (mg) 0.003 0.0 0.005 0.0 0.0 0.0 0.0 0.008 0.048
Riboflavin (mg) 0.004 0.0 0.006 0.0 0.016 0.0 0.0 0.026 0.156
Niacin (mg) 0.025 0.0 0.073 0.0 0.624 0.0 0.0 0.722 4.332
Pantothenic acid (mg) 0.004 0.0 n/a 0.0 0.016 0.0 0.0 0.02 0.12
Vitamin B-6 (mg) 0.003 0.0 0.024 0.0 0.008 0.0 0.0 0.035 0.21
Folate (mcg) 3.072 0.0 3.234 0.0 1.6 0.0 0.0 7.906 47.436
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.36
Choline (mg) 0.3 n/a 1.3 n/a 2.3 0.0 0.0 3.9 23.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.006
Threonine (g) 0.003 0.0 n/a 0.0 n/a 0.0 n/a 0.003 0.018
Isoleucine (g) 0.004 0.0 n/a 0.0 n/a 0.0 n/a 0.004 0.024
Leucine (g) 0.005 0.0 n/a 0.0 n/a 0.001 n/a 0.006 0.036
Lysine (g) 0.004 0.0 n/a 0.0 n/a 0.0 n/a 0.004 0.024
Methionine (g) 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.006
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.003 0.0 n/a 0.0 n/a 0.0 n/a 0.003 0.018
Tyrosine (g) 0.002 0.0 n/a 0.0 n/a 0.0 n/a 0.003 0.018
Valine (g) 0.004 0.0 n/a 0.0 n/a 0.0 n/a 0.004 0.024
Arginine (g) 0.006 0.0 n/a 0.0 n/a 0.0 n/a 0.006 0.036
Histidine (g) 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.002 0.012
Alanine (g) 0.004 0.0 n/a 0.0 n/a 0.0 n/a 0.004 0.024
Aspartic acid (g) 0.008 0.0 n/a 0.0 n/a 0.0 n/a 0.008 0.048
Glutamic acid (g) 0.018 0.0 n/a 0.0 n/a 0.001 n/a 0.019 0.114
Glycine (g) 0.004 0.0 n/a 0.0 n/a 0.0 n/a 0.004 0.024
Proline (g) 0.006 0.0 n/a 0.0 n/a 0.0 n/a 0.006 0.036
Serine (g) 0.004 0.0 n/a 0.0 n/a 0.0 n/a 0.004 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.175 n/a 0.175 n/a n/a n/a 0.351 2.106
Saturated Fat (g) 0.001 0.505 0.047 0.505 0.088 0.0 0.0 1.147 6.882
Phytosterols (mg) n/a 17.0 1.512 17.0 n/a n/a n/a 35.512 213.072
Monounsaturated Fat (g) 0.001 1.546 0.117 1.546 0.072 0.0 0.0 3.282 19.692
Polyunsaturated (g) 0.003 4.43 0.054 4.43 0.008 0.0 0.0 8.925 53.55