Receta Braised Dried Scallops And Radishes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
scallops
75.0g |
soaking
90.0g |
stock
60.0g |
sherry
7.38g |
salt
0.75g |
radishes
30.38g |
oil
10.2g |
cornstarch
0.67g |
water
3.7g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.59 | 4.46 | 0.68 | 0.01 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 17.95 | 71.8 |
Total Fat (g) | 0.57 | 1.03 | 0.13 | 0.0 | 0.0 | 0.03 | 10.2 | 0.0 | 0.0 | 11.96 | 47.84 |
Carbohydrates (g) | 1.77 | 20.35 | 0.02 | 1.01 | 0.0 | 1.03 | 0.0 | 0.61 | 0.0 | 24.79 | 99.16 |
Ash (g) | 1.15 | 1.45 | 0.63 | n/a | 0.75 | 0.17 | 0.0 | 0.0 | 0.0 | 4.15 | 16.6 |
Calories (kcal) | 66.0 | 107.1 | 4.2 | 11.8 | 0.0 | 4.86 | 90.168 | 2.543 | 0.0 | 286.671 | 1146.684 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.32 | n/a | n/a | n/a | 0.32 | 1.28 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.22 | 0.88 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Water (g) | 58.93 | 62.72 | 58.53 | 5.2 | 0.0 | 28.94 | 0.0 | 0.06 | 3.7 | 218.07 | 872.28 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | 0.57 | 0.0 | 0.56 | 0.0 | 0.0 | 0.0 | 1.14 | 4.56 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 4.5 | 18.0 |
Calcium (mg) | 18.0 | 28.8 | 3.6 | 0.59 | 0.18 | 7.594 | 0.0 | 0.013 | 0.111 | 58.888 | 235.552 |
Iron (mg) | 0.22 | 1.22 | 0.1 | 0.02 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.66 | 6.64 |
Magnesium (mg) | 42.0 | 26.1 | 1.2 | 0.664 | 0.008 | 3.038 | 0.0 | 0.02 | 0.037 | 73.066 | 292.264 |
Phosphorus (mg) | 164.25 | 81.0 | 7.8 | 0.664 | 0.0 | 6.075 | 0.0 | 0.087 | 0.0 | 259.876 | 1039.504 |
Potassium (mg) | 241.5 | 154.8 | 32.4 | 6.785 | 0.06 | 70.774 | 0.0 | 0.02 | 0.0 | 506.339 | 2025.356 |
Sodium (mg) | 120.75 | 269.1 | 195.6 | 0.664 | 290.685 | 11.846 | 0.0 | 0.06 | 0.148 | 888.853 | 3555.412 |
Zinc (mg) | 0.71 | 0.95 | 0.0 | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 1.76 | 7.04 |
Copper (mg) | 0.038 | 0.153 | 0.0 | 0.004 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.21 | 0.84 |
Manganese (mg) | 0.068 | 0.54 | 0.006 | n/a | 0.001 | 0.021 | n/a | 0.0 | 0.0 | 0.636 | 2.544 |
Selenium (mcg) | 16.7 | 2.5 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 19.8 | 79.2 |
Vitamin A, IU (IU) | 37.5 | 18.9 | 0.0 | n/a | 0.0 | 2.126 | 0.0 | 0.0 | 0.0 | 58.526 | 234.104 |
Retinol (mcg) | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 45.0 |
Vitamin A, RAE (mcg_RAE) | 11.25 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.15 | 48.6 |
Beta Carotene (mcg) | 0.0 | 10.8 | 0.0 | 0.0 | 0.0 | 1.215 | 0.0 | 0.0 | 0.0 | 12.015 | 48.06 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 0.0 | 0.0 | 0.94 | 3.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.038 | 0.0 | 0.0 | 0.0 | 3.038 | 12.152 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 3.4 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 10.2 | 40.8 |
Thiamin (mg) | 0.008 | 0.027 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.039 | 0.156 |
Riboflavin (mg) | 0.053 | 0.027 | 0.012 | 0.001 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.105 | 0.42 |
Niacin (mg) | 0.863 | 0.126 | 0.468 | 0.015 | 0.0 | 0.076 | 0.0 | 0.0 | 0.0 | 1.548 | 6.192 |
Pantothenic acid (mg) | 0.105 | 0.27 | 0.012 | n/a | 0.0 | 0.052 | 0.0 | 0.0 | 0.0 | 0.439 | 1.756 |
Vitamin B-6 (mg) | 0.113 | 0.423 | 0.006 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.563 | 2.252 |
Folate (mcg) | 12.0 | 60.3 | 1.2 | 0.0 | 0.0 | 7.594 | 0.0 | 0.0 | 0.0 | 81.094 | 324.376 |
Vitamin B-12 (mcg) | 1.15 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.19 | 4.76 |
Choline (mg) | 48.8 | 29.3 | 1.7 | 0.4 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 82.2 | 328.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.143 | 0.045 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.191 | 0.764 |
Threonine (g) | 0.54 | 0.162 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.0 | n/a | 0.708 | 2.832 |
Isoleucine (g) | 0.548 | 0.189 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.0 | n/a | 0.743 | 2.972 |
Leucine (g) | 0.885 | 0.315 | n/a | n/a | 0.0 | 0.009 | 0.0 | 0.0 | n/a | 1.209 | 4.836 |
Lysine (g) | 0.938 | 0.297 | n/a | n/a | 0.0 | 0.009 | 0.0 | 0.0 | n/a | 1.244 | 4.976 |
Methionine (g) | 0.285 | 0.063 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.351 | 1.404 |
Cystine (g) | 0.165 | 0.063 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.231 | 0.924 |
Phenylalanine (g) | 0.45 | 0.243 | n/a | n/a | 0.0 | 0.012 | 0.0 | 0.0 | n/a | 0.705 | 2.82 |
Tyrosine (g) | 0.405 | 0.108 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.516 | 2.064 |
Valine (g) | 0.548 | 0.189 | n/a | n/a | 0.0 | 0.012 | 0.0 | 0.0 | n/a | 0.749 | 2.996 |
Arginine (g) | 0.915 | 0.423 | n/a | n/a | 0.0 | 0.012 | 0.0 | 0.0 | n/a | 1.35 | 5.4 |
Histidine (g) | 0.24 | 0.126 | n/a | n/a | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.369 | 1.476 |
Alanine (g) | 0.765 | 0.189 | n/a | n/a | 0.0 | 0.009 | 0.0 | 0.0 | n/a | 0.963 | 3.852 |
Aspartic acid (g) | 1.215 | 0.522 | n/a | n/a | 0.0 | 0.018 | 0.0 | 0.0 | n/a | 1.755 | 7.02 |
Glutamic acid (g) | 1.71 | 0.783 | n/a | n/a | 0.0 | 0.049 | 0.0 | 0.0 | n/a | 2.542 | 10.168 |
Glycine (g) | 0.788 | 0.189 | n/a | n/a | 0.0 | 0.009 | 0.0 | 0.0 | n/a | 0.986 | 3.944 |
Proline (g) | 0.518 | 0.18 | n/a | n/a | 0.0 | 0.006 | 0.0 | 0.0 | n/a | 0.704 | 2.816 |
Serine (g) | 0.563 | 0.225 | n/a | n/a | 0.0 | 0.009 | 0.0 | 0.0 | n/a | 0.797 | 3.188 |
Cholesterol (mg) | 24.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.75 | 99.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.263 | n/a | n/a | 0.263 | 1.052 |
Saturated Fat (g) | 0.06 | 0.108 | 0.066 | 0.0 | 0.0 | 0.009 | 0.758 | 0.0 | 0.0 | 1.001 | 4.004 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 2.126 | 25.5 | n/a | n/a | 27.626 | 110.504 |
Monounsaturated Fat (g) | 0.03 | 0.234 | 0.054 | 0.0 | 0.0 | 0.006 | 2.318 | 0.0 | 0.0 | 2.643 | 10.572 |
Polyunsaturated (g) | 0.195 | 0.459 | 0.006 | 0.0 | 0.0 | 0.015 | 6.644 | 0.0 | 0.0 | 7.32 | 29.28 |