Receta Braised Fennel With Garlic Butter - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
9.46g |
garlics
0.87g |
fennel bulbs
84.24g |
bacon
9.67g |
chicken broth
19.72g |
water
19.75g |
salt
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.06 | 1.04 | 1.12 | 0.2 | 0.0 | 0.0 | 2.5 | 15.0 |
Total Fat (g) | 7.67 | 0.0 | 0.17 | 4.35 | 0.02 | 0.0 | 0.0 | 12.22 | 73.32 |
Carbohydrates (g) | 0.01 | 0.29 | 6.14 | 0.06 | 0.08 | 0.0 | 0.0 | 6.58 | 39.48 |
Ash (g) | 0.2 | 0.01 | 0.88 | 0.24 | 0.14 | 0.02 | 0.25 | 1.75 | 10.5 |
Calories (kcal) | 67.816 | 1.296 | 26.114 | 44.273 | 1.38 | 0.0 | 0.0 | 140.88 | 845.28 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 0.51 | 75.99 | 3.89 | 19.28 | 19.73 | 0.0 | 120.9 | 725.4 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | 16.2 |
Calcium (mg) | 2.27 | 1.575 | 41.278 | 0.58 | 1.183 | 0.593 | 0.06 | 47.538 | 285.228 |
Iron (mg) | 0.0 | 0.01 | 0.61 | 0.05 | 0.04 | 0.0 | 0.0 | 0.72 | 4.32 |
Magnesium (mg) | 0.189 | 0.218 | 14.321 | 1.16 | 0.197 | 0.198 | 0.003 | 16.285 | 97.71 |
Phosphorus (mg) | 2.27 | 1.331 | 42.12 | 18.173 | 2.563 | 0.0 | 0.0 | 66.457 | 398.742 |
Potassium (mg) | 2.27 | 3.489 | 348.754 | 20.107 | 15.772 | 0.0 | 0.02 | 390.411 | 2342.466 |
Sodium (mg) | 54.48 | 0.148 | 43.805 | 80.523 | 31.15 | 0.79 | 96.895 | 307.791 | 1846.746 |
Zinc (mg) | 0.01 | 0.01 | 0.17 | 0.11 | 0.01 | 0.0 | 0.0 | 0.32 | 1.92 |
Copper (mg) | 0.0 | 0.003 | 0.059 | 0.007 | 0.006 | 0.002 | 0.0 | 0.076 | 0.456 |
Manganese (mg) | 0.0 | 0.015 | 0.16 | 0.002 | 0.01 | 0.0 | 0.0 | 0.187 | 1.122 |
Selenium (mcg) | 0.1 | 0.1 | 0.6 | 2.0 | 0.0 | 0.0 | 0.0 | 2.8 | 16.8 |
Vitamin A, IU (IU) | 236.364 | 0.078 | 112.882 | 3.577 | 0.0 | 0.0 | 0.0 | 352.9 | 2117.4 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 1.063 | 0.0 | 0.0 | 0.0 | 64.529 | 387.174 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 5.897 | 1.063 | 0.0 | 0.0 | 0.0 | 71.655 | 429.93 |
Beta Carotene (mcg) | 14.944 | 0.044 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14.988 | 89.928 |
Vitamin E (mg) | 0.22 | 0.0 | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.25 | 1.5 |
Vitamin D (IU) | 5.297 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.297 | 31.782 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.139 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.139 | 0.834 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 10.1 | 0.0 | 1.4 | 0.0 | 0.0 | 11.8 | 70.8 |
Thiamin (mg) | 0.001 | 0.002 | 0.008 | 0.027 | 0.0 | 0.0 | 0.0 | 0.038 | 0.228 |
Riboflavin (mg) | 0.003 | 0.001 | 0.025 | 0.011 | 0.002 | 0.0 | 0.0 | 0.042 | 0.252 |
Niacin (mg) | 0.004 | 0.006 | 0.539 | 0.37 | 0.101 | 0.0 | 0.0 | 1.02 | 6.12 |
Pantothenic acid (mg) | 0.01 | 0.005 | 0.194 | 0.05 | 0.002 | 0.0 | 0.0 | 0.262 | 1.572 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.042 | 0.02 | 0.002 | 0.0 | 0.0 | 0.075 | 0.45 |
Folate (mcg) | 0.284 | 0.026 | 22.745 | 0.193 | 0.0 | 0.0 | 0.0 | 23.248 | 139.488 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.09 | 0.54 |
Choline (mg) | 1.8 | 0.2 | n/a | 4.5 | n/a | 0.0 | 0.0 | 6.5 | 39.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | n/a | 0.01 | n/a | n/a | 0.0 | 0.011 | 0.066 |
Threonine (g) | 0.004 | 0.001 | n/a | 0.044 | n/a | n/a | 0.0 | 0.049 | 0.294 |
Isoleucine (g) | 0.005 | 0.002 | n/a | 0.052 | n/a | n/a | 0.0 | 0.059 | 0.354 |
Leucine (g) | 0.008 | 0.003 | n/a | 0.087 | n/a | n/a | 0.0 | 0.097 | 0.582 |
Lysine (g) | 0.007 | 0.002 | n/a | 0.093 | n/a | n/a | 0.0 | 0.102 | 0.612 |
Methionine (g) | 0.002 | 0.001 | n/a | 0.025 | n/a | n/a | 0.0 | 0.028 | 0.168 |
Cystine (g) | 0.001 | 0.001 | n/a | 0.013 | n/a | n/a | 0.0 | 0.014 | 0.084 |
Phenylalanine (g) | 0.004 | 0.002 | n/a | 0.044 | n/a | n/a | 0.0 | 0.05 | 0.3 |
Tyrosine (g) | 0.004 | 0.001 | n/a | 0.035 | n/a | n/a | 0.0 | 0.039 | 0.234 |
Valine (g) | 0.006 | 0.003 | n/a | 0.06 | n/a | n/a | 0.0 | 0.068 | 0.408 |
Arginine (g) | 0.003 | 0.005 | n/a | 0.073 | n/a | n/a | 0.0 | 0.081 | 0.486 |
Histidine (g) | 0.002 | 0.001 | n/a | 0.043 | n/a | n/a | 0.0 | 0.045 | 0.27 |
Alanine (g) | 0.003 | 0.001 | n/a | 0.072 | n/a | n/a | 0.0 | 0.076 | 0.456 |
Aspartic acid (g) | 0.006 | 0.004 | n/a | 0.105 | n/a | n/a | 0.0 | 0.115 | 0.69 |
Glutamic acid (g) | 0.017 | 0.007 | n/a | 0.165 | n/a | n/a | 0.0 | 0.189 | 1.134 |
Glycine (g) | 0.002 | 0.002 | n/a | 0.078 | n/a | n/a | 0.0 | 0.082 | 0.492 |
Proline (g) | 0.008 | 0.001 | n/a | 0.062 | n/a | n/a | 0.0 | 0.07 | 0.42 |
Serine (g) | 0.005 | 0.002 | n/a | 0.043 | n/a | n/a | 0.0 | 0.049 | 0.294 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 6.573 | 0.0 | 0.0 | 0.0 | 26.909 | 161.454 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.001 | n/a | 1.449 | 0.006 | 0.0 | 0.0 | 6.314 | 37.884 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.988 | 0.0 | n/a | 1.938 | 0.01 | 0.0 | 0.0 | 3.936 | 23.616 |
Polyunsaturated (g) | 0.288 | 0.002 | n/a | 0.486 | 0.004 | 0.0 | 0.0 | 0.78 | 4.68 |