Receta Braised Garlic and Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt, to taste
Freshly ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
453.59g 		butter
42.6g 		garlics
13.05g 		sage
0.7g 		parsley
3.61g 		thyme
1.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.98 0.36 0.83 0.07 0.11 0.09 n/a n/a 33.44 33.44
Total Fat (g) 3.45 34.55 0.07 0.09 0.03 0.07 n/a n/a 38.26 38.26
Carbohydrates (g) 108.95 0.03 4.31 0.43 0.23 0.64 n/a n/a 114.59 114.59
Ash (g) 7.3 0.02 0.2 0.06 0.08 0.12 n/a n/a 7.77 7.77
Calories (kcal) 585.131 305.442 19.445 2.205 1.3 2.76 n/a n/a 916.282 916.282
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 301.95 7.64 7.64 0.06 3.17 0.08 n/a n/a 320.54 320.54
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.03 0.13 0.01 0.03 0.02 n/a n/a 0.22 0.22
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 42.6 0.0 0.3 0.3 0.1 0.4 n/a n/a 43.7 43.7
Calcium (mg) 285.762 10.224 23.621 11.564 4.982 18.9 n/a n/a 355.052 355.052
Iron (mg) 4.9 0.01 0.22 0.2 0.22 1.24 n/a n/a 6.79 6.79
Magnesium (mg) 254.01 0.852 3.263 2.996 1.805 2.2 n/a n/a 265.126 265.126
Phosphorus (mg) 462.662 10.224 19.967 0.637 2.094 2.01 n/a n/a 497.593 497.593
Potassium (mg) 1678.283 10.224 52.331 7.49 19.999 8.14 n/a n/a 1776.467 1776.467
Sodium (mg) 27.215 4.686 2.219 0.077 2.022 0.55 n/a n/a 36.769 36.769
Zinc (mg) 2.9 0.04 0.15 0.03 0.04 0.06 n/a n/a 3.23 3.23
Copper (mg) 0.544 0.009 0.039 0.005 0.005 0.009 n/a n/a 0.611 0.611
Manganese (mg) 1.724 0.0 0.218 0.022 0.006 0.079 n/a n/a 2.048 2.048
Selenium (mcg) 5.4 0.4 1.9 0.0 0.0 0.0 n/a n/a 7.8 7.8
Vitamin A, IU (IU) 13.608 1064.574 1.175 41.3 304.106 38.0 n/a n/a 1462.763 1462.763
Retinol (mcg) 0.0 285.846 0.0 0.0 0.0 0.0 n/a n/a 285.846 285.846
Vitamin A, RAE (mcg_RAE) 0.0 291.384 0.0 2.065 15.198 1.9 n/a n/a 310.547 310.547
Beta Carotene (mcg) n/a 67.308 0.653 24.395 182.449 22.64 n/a n/a 297.445 297.445
Vitamin E (mg) n/a 0.99 0.01 0.05 0.03 0.07 n/a n/a 1.15 1.15
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 2.088 6.034 200.752 8.62 n/a n/a 217.494 217.494
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 0.0 4.1 0.2 4.8 0.5 n/a n/a 15.0 15.0
Thiamin (mg) 0.59 0.004 0.026 0.005 0.003 0.005 n/a n/a 0.634 0.634
Riboflavin (mg) 0.272 0.013 0.014 0.002 0.004 0.004 n/a n/a 0.309 0.309
Niacin (mg) 2.495 0.017 0.091 0.04 0.047 0.049 n/a n/a 2.74 2.74
Pantothenic acid (mg) 0.998 0.047 0.078 n/a 0.014 n/a n/a n/a 1.137 1.137
Vitamin B-6 (mg) 0.499 0.0 0.162 0.019 0.003 0.006 n/a n/a 0.688 0.688
Folate (mcg) 340.193 1.278 0.392 1.918 5.487 2.74 n/a n/a 352.007 352.007
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 0.0 n/a n/a 0.07 0.07
Choline (mg) n/a 8.0 3.0 0.3 0.5 0.4 n/a n/a 12.2 12.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.363 0.004 0.009 n/a 0.002 0.002 n/a n/a 0.38 0.38
Threonine (g) 1.361 0.017 0.021 n/a 0.004 0.003 n/a n/a 1.406 1.406
Isoleucine (g) 1.406 0.021 0.029 n/a 0.004 0.005 n/a n/a 1.465 1.465
Leucine (g) 2.54 0.034 0.04 n/a 0.007 0.004 n/a n/a 2.626 2.626
Lysine (g) 2.177 0.03 0.035 n/a 0.006 0.002 n/a n/a 2.251 2.251
Methionine (g) 0.499 0.009 0.01 n/a 0.001 n/a n/a n/a 0.519 0.519
Cystine (g) 0.363 0.004 0.009 n/a 0.0 n/a n/a n/a 0.377 0.377
Phenylalanine (g) 1.724 0.017 0.023 n/a 0.005 n/a n/a n/a 1.77 1.77
Tyrosine (g) 0.907 0.017 0.01 n/a 0.003 n/a n/a n/a 0.938 0.938
Valine (g) 1.678 0.026 0.038 n/a 0.006 0.005 n/a n/a 1.753 1.753
Arginine (g) 1.996 0.013 0.082 n/a 0.004 n/a n/a n/a 2.095 2.095
Histidine (g) 0.907 0.009 0.014 n/a 0.002 n/a n/a n/a 0.932 0.932
Alanine (g) 1.361 0.013 0.017 n/a 0.007 n/a n/a n/a 1.398 1.398
Aspartic acid (g) 3.856 0.026 0.064 n/a 0.01 n/a n/a n/a 3.955 3.955
Glutamic acid (g) 4.899 0.077 0.106 n/a 0.009 n/a n/a n/a 5.09 5.09
Glycine (g) 1.27 0.009 0.026 n/a 0.005 n/a n/a n/a 1.31 1.31
Proline (g) 1.361 0.034 0.013 n/a 0.008 n/a n/a n/a 1.415 1.415
Serine (g) 1.724 0.021 0.025 n/a 0.005 n/a n/a n/a 1.775 1.775
Cholesterol (mg) 0.0 91.59 0.0 0.0 0.0 0.0 n/a n/a 91.59 91.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.363 21.884 0.012 0.049 0.005 0.027 n/a n/a 22.339 22.339
Phytosterols (mg) n/a n/a n/a 1.708 0.181 1.63 n/a n/a 3.519 3.519
Monounsaturated Fat (g) 0.227 8.955 0.001 0.013 0.011 0.005 n/a n/a 9.211 9.211
Polyunsaturated (g) 2.041 1.295 0.033 0.012 0.004 0.012 n/a n/a 3.397 3.397