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Braised Monkfish Wrapped In Parma Ham - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 kg monkfish tail (whole)

1 Tbsp. minced fresh marjoram salt and freshly grnd black pepper

6 x thin slices parma ham

350 gm puy lentils

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 sm lemon	1/4 lemon	$0.80 per item	$0.20
3 Tbsp. extra virgin olive oil	2 1/4 teaspoons	$5.99 per 16 fluid ounces	$0.14
1 sm onion peeled and finely diced	1/4 onion	$0.79 per pound	$0.03
1 x carrot peeled and finely diced	1/4 carrot	$1.49 per pound	$0.05
1 x celery stick finely diced	1/4 celery	$1.99 per pound	$0.04
1 clv garlic peeled and finely minced	1/4 garlic garlic	$4.00 per pound	$0.01
150 ml red wine	2 tablespoons	$0.35 per fluid ounce	$0.44
30 ml minced fresh coriander or possibly parsley	1 1/2 teaspoons	$1.69 per 1 1/4 ounces	$0.12
Total per Serving			$1.04
Total Recipe			$4.15