Receta Braised Oxtail In Red Wine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
750 gm Oxtail, (11/2lb)
2 Tbsp. Plain flour Salt and freshly grnd black pepper
250 gm Button mushrooms, sliced (8oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		onions
67.5g 		carrots
55.63g 		wine
74.56g 		beef stock
152.16g 		tomatoes puree
7.81g 		parsley
1.81g 		thyme
0.68g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.74 0.52 0.05 1.73 0.13 0.05 0.06 3.29 13.16
Total Fat (g) 6.8 0.07 0.13 0.0 0.33 0.02 0.01 0.05 7.42 29.68
Carbohydrates (g) 0.0 6.3 5.33 1.95 0.06 0.7 0.11 0.43 14.89 59.56
Ash (g) 0.0 0.24 0.54 0.21 1.6 0.1 0.04 0.08 2.8 11.2
Calories (kcal) 60.112 27.0 22.806 63.376 10.651 2.969 0.65 1.863 189.427 757.708
Starch (g) n/a 0.0 0.8 n/a n/a n/a n/a n/a 0.8 3.2
Sucrose (g) n/a 0.67 2.0 n/a n/a 0.0 n/a n/a 2.67 10.68
Glucose (dextrose) (g) n/a 1.33 0.33 n/a n/a 0.19 n/a n/a 1.85 7.4
Fructose (g) n/a 0.87 0.31 n/a n/a 0.19 n/a n/a 1.36 5.44
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 7.9 0.0 0.0 0.0 0.0 7.9 31.6
Water (g) 0.0 60.15 49.11 64.49 148.43 6.87 1.58 0.05 330.68 1322.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.86 2.64 0.46 0.0 0.38 0.02 0.01 6.37 25.48
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 1.6 0.0 0.0 0.1 0.1 0.2 3.2 12.8
Calcium (mg) 0.0 15.525 18.356 5.965 9.13 1.406 2.491 12.758 65.63 262.52
Iron (mg) 0.0 0.14 0.17 0.34 0.26 0.14 0.11 0.83 2.0 8.0
Magnesium (mg) 0.0 6.75 6.675 8.947 3.043 1.797 0.903 1.485 29.6 118.4
Phosphorus (mg) 0.0 19.575 19.469 17.149 19.781 3.125 1.047 1.357 81.502 326.008
Potassium (mg) 0.0 98.55 178.0 94.691 82.168 34.297 10.0 5.495 503.2 2012.8
Sodium (mg) 0.0 2.7 38.381 2.982 496.05 31.172 1.011 0.371 572.667 2290.668
Zinc (mg) 0.0 0.11 0.13 0.1 0.0 0.03 0.02 0.04 0.44 1.76
Copper (mg) 0.0 0.027 0.028 0.007 0.0 0.023 0.003 0.006 0.093 0.372
Manganese (mg) n/a 0.088 0.078 0.097 0.015 0.013 0.003 0.053 0.347 1.388
Selenium (mcg) 0.0 0.3 0.1 0.1 1.1 0.1 0.0 0.0 1.7 6.8
Vitamin A, IU (IU) 0.0 1.35 9292.713 1.491 0.0 39.844 152.053 25.65 9513.101 38052.404
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 464.469 0.0 0.0 2.031 7.599 1.283 475.382 1901.528
Beta Carotene (mcg) 0.0 0.675 4608.531 0.746 0.0 23.906 91.225 15.282 4740.365 18961.46
Vitamin E (mg) 0.63 0.01 0.37 0.0 0.0 0.15 0.01 0.05 1.22 4.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.556 0.0 0.0 1699.531 0.0 0.0 1700.088 6800.352
Lutein + zeaxanthin (mcg) 0.0 2.7 142.4 4.474 0.0 0.0 100.376 5.819 255.768 1023.072
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.02 0.01 n/a 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 3.3 0.0 0.0 0.8 2.4 0.3 11.8 47.2
Thiamin (mg) 0.0 0.034 0.039 0.007 0.0 0.002 0.002 0.003 0.088 0.352
Riboflavin (mg) 0.0 0.02 0.033 0.022 0.03 0.006 0.002 0.003 0.117 0.468
Niacin (mg) 0.0 0.081 0.545 0.164 1.187 0.115 0.024 0.033 2.149 8.596
Pantothenic acid (mg) 0.0 0.081 0.15 0.022 0.03 0.034 0.007 n/a 0.326 1.304
Vitamin B-6 (mg) 0.0 0.081 0.078 0.045 0.015 0.01 0.002 0.004 0.234 0.936
Folate (mcg) 0.0 12.825 10.569 0.746 3.043 0.859 2.744 1.85 32.635 130.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.11 0.44
Choline (mg) n/a 4.1 4.9 4.2 4.4 1.4 0.2 0.3 19.6 78.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.006 n/a n/a 0.001 0.001 0.001 0.015 0.06
Threonine (g) 0.0 0.014 0.106 n/a n/a 0.003 0.002 0.002 0.126 0.504
Isoleucine (g) 0.0 0.007 0.045 n/a n/a 0.002 0.002 0.003 0.059 0.236
Leucine (g) 0.0 0.02 0.056 n/a n/a 0.004 0.004 0.003 0.086 0.344
Lysine (g) 0.0 0.027 0.056 n/a n/a 0.004 0.003 0.001 0.091 0.364
Methionine (g) 0.0 0.0 0.011 n/a n/a 0.001 0.001 n/a 0.013 0.052
Cystine (g) 0.0 0.0 0.045 n/a n/a 0.001 0.0 n/a 0.045 0.18
Phenylalanine (g) 0.0 0.02 0.033 n/a n/a 0.003 0.003 n/a 0.059 0.236
Tyrosine (g) 0.0 0.007 0.022 n/a n/a 0.002 0.001 n/a 0.032 0.128
Valine (g) 0.0 0.014 0.039 n/a n/a 0.002 0.003 0.003 0.061 0.244
Arginine (g) 0.0 0.068 0.05 n/a n/a 0.002 0.002 n/a 0.122 0.488
Histidine (g) 0.0 0.007 0.022 n/a n/a 0.002 0.001 n/a 0.032 0.128
Alanine (g) 0.0 0.014 0.061 n/a n/a 0.004 0.004 n/a 0.082 0.328
Aspartic acid (g) 0.0 0.061 0.106 n/a n/a 0.022 0.005 n/a 0.194 0.776
Glutamic acid (g) 0.0 0.176 0.206 n/a n/a 0.063 0.005 n/a 0.449 1.796
Glycine (g) 0.0 0.02 0.028 n/a n/a 0.002 0.003 n/a 0.053 0.212
Proline (g) 0.0 0.007 0.028 n/a n/a 0.003 0.004 n/a 0.041 0.164
Serine (g) 0.0 0.014 0.028 n/a n/a 0.003 0.003 n/a 0.047 0.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.175 n/a 0.0 n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.505 0.027 0.022 0.0 0.167 0.002 0.002 0.018 0.745 2.98
Phytosterols (mg) 17.0 10.125 n/a n/a n/a n/a 0.09 1.1 28.316 113.264
Monounsaturated Fat (g) 1.546 0.007 0.006 0.0 0.137 0.002 0.005 0.003 1.706 6.824
Polyunsaturated (g) 4.43 0.014 0.067 0.0 0.015 0.007 0.002 0.008 4.542 18.168