Receta Braised Oxtail With Cinnamon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 99.0g	celery 71.2g	carrots 108.58g	wine 441.0g	cinnamon 0.0g	peppercorns 4.2g	thyme 13.5g	beef stock 1200.0g	Total Per Serving	Total for Recipe
Protein (g)	1.09	0.49	1.01	0.31	n/a	0.46	1.23	13.68	18.27	18.27
Total Fat (g)	0.1	0.12	0.26	0.0	n/a	0.14	1.0	2.64	4.26	4.26
Carbohydrates (g)	9.25	2.11	10.4	11.51	n/a	2.72	8.63	0.48	45.11	45.11
Ash (g)	0.35	0.53	1.05	1.23	n/a	0.18	1.58	12.6	17.54	17.54
Calories (kcal)	39.6	11.392	44.518	374.85	n/a	10.71	37.26	84.0	602.33	602.33
Starch (g)	0.0	0.0	1.55	n/a	n/a	n/a	n/a	n/a	1.55	1.55
Sucrose (g)	0.98	0.08	3.9	n/a	n/a	n/a	n/a	n/a	4.96	4.96
Glucose (dextrose) (g)	1.95	0.39	0.64	n/a	n/a	n/a	n/a	n/a	2.98	2.98
Fructose (g)	1.28	0.36	0.6	n/a	n/a	n/a	n/a	n/a	2.24	2.24
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	46.7	n/a	0.0	0.0	0.0	46.7	46.7
Water (g)	88.22	67.95	95.87	381.42	n/a	0.44	1.05	1170.6	1805.54	1805.54
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.2	1.3	5.15	2.73	n/a	0.03	0.23	0.0	13.64	13.64
Galactose (g)	0.0	0.47	0.0	n/a	n/a	n/a	n/a	n/a	0.47	0.47
Dietary Fiber (g)	1.7	1.1	3.0	0.0	n/a	1.1	5.0	0.0	12.0	12.0
Calcium (mg)	22.77	28.48	35.831	35.28	n/a	18.354	255.15	72.0	467.865	467.865
Iron (mg)	0.21	0.14	0.33	2.03	n/a	1.21	16.69	2.04	22.64	22.64
Magnesium (mg)	9.9	7.832	13.03	52.92	n/a	8.148	29.7	24.0	145.53	145.53
Phosphorus (mg)	28.71	17.088	38.003	101.43	n/a	7.266	27.135	156.0	375.632	375.632
Potassium (mg)	144.54	185.12	347.456	560.07	n/a	52.878	109.89	648.0	2047.954	2047.954
Sodium (mg)	3.96	56.96	74.92	17.64	n/a	1.848	7.425	3912.0	4074.753	4074.753
Zinc (mg)	0.17	0.09	0.26	0.62	n/a	0.06	0.83	0.0	2.03	2.03
Copper (mg)	0.04	0.028	0.054	0.044	n/a	0.047	0.116	0.0	0.33	0.33
Manganese (mg)	0.129	0.071	0.152	0.573	n/a	0.236	1.062	0.12	2.344	2.344
Selenium (mcg)	0.5	0.3	0.1	0.9	n/a	0.1	0.6	8.4	10.9	10.9
Vitamin A, IU (IU)	1.98	319.688	18139.375	8.82	n/a	12.558	513.0	0.0	18995.421	18995.421
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	15.664	906.643	0.0	n/a	0.63	25.65	0.0	948.587	948.587
Beta Carotene (mcg)	0.99	192.24	8995.853	4.41	n/a	6.552	305.64	0.0	9505.685	9505.685
Vitamin E (mg)	0.02	0.19	0.72	0.0	n/a	0.03	1.01	0.0	1.97	1.97
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	1.086	0.0	n/a	0.252	0.0	0.0	1.338	1.338
Lutein + zeaxanthin (mcg)	3.96	201.496	277.965	26.46	n/a	8.61	116.37	0.0	634.861	634.861
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	n/a	0.0	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	0.19	n/a	n/a	0.19	0.19
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.3	2.2	6.4	0.0	n/a	0.9	6.8	0.0	23.6	23.6
Thiamin (mg)	0.05	0.014	0.076	0.044	n/a	0.005	0.069	0.0	0.257	0.257
Riboflavin (mg)	0.03	0.043	0.065	0.132	n/a	0.01	0.054	0.24	0.574	0.574
Niacin (mg)	0.119	0.228	1.064	0.97	n/a	0.048	0.667	9.36	12.456	12.456
Pantothenic acid (mg)	0.119	0.178	0.293	0.132	n/a	n/a	n/a	0.24	0.962	0.962
Vitamin B-6 (mg)	0.119	0.05	0.152	0.265	n/a	0.014	0.074	0.12	0.794	0.794
Folate (mcg)	18.81	25.632	20.63	4.41	n/a	0.42	36.99	24.0	130.892	130.892
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.84	0.84	0.84
Choline (mg)	6.0	4.3	9.6	25.1	n/a	0.5	5.9	34.8	86.2	86.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.007	0.011	n/a	n/a	n/a	0.026	n/a	0.054	0.054
Threonine (g)	0.02	0.014	0.206	n/a	n/a	n/a	0.034	n/a	0.274	0.274
Isoleucine (g)	0.01	0.014	0.087	n/a	n/a	n/a	0.063	n/a	0.174	0.174
Leucine (g)	0.03	0.021	0.109	n/a	n/a	n/a	0.058	n/a	0.218	0.218
Lysine (g)	0.04	0.021	0.109	n/a	n/a	n/a	0.028	n/a	0.198	0.198
Methionine (g)	0.0	0.007	0.022	n/a	n/a	n/a	n/a	n/a	0.029	0.029
Cystine (g)	0.0	0.0	0.087	n/a	n/a	n/a	n/a	n/a	0.087	0.087
Phenylalanine (g)	0.03	0.014	0.065	n/a	n/a	n/a	n/a	n/a	0.109	0.109
Tyrosine (g)	0.01	0.007	0.043	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Valine (g)	0.02	0.021	0.076	n/a	n/a	n/a	0.068	n/a	0.185	0.185
Arginine (g)	0.099	0.014	0.098	n/a	n/a	n/a	n/a	n/a	0.211	0.211
Histidine (g)	0.01	0.007	0.043	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Alanine (g)	0.02	0.014	0.119	n/a	n/a	n/a	n/a	n/a	0.153	0.153
Aspartic acid (g)	0.089	0.085	0.206	n/a	n/a	n/a	n/a	n/a	0.381	0.381
Glutamic acid (g)	0.257	0.064	0.402	n/a	n/a	n/a	n/a	n/a	0.723	0.723
Glycine (g)	0.03	0.014	0.054	n/a	n/a	n/a	n/a	n/a	0.098	0.098
Proline (g)	0.01	0.014	0.054	n/a	n/a	n/a	n/a	n/a	0.078	0.078
Serine (g)	0.02	0.014	0.054	n/a	n/a	n/a	n/a	n/a	0.088	0.088
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	0.028	0.043	0.0	n/a	0.041	0.369	1.32	1.841	1.841
Phytosterols (mg)	14.85	4.272	n/a	n/a	n/a	3.864	22.005	n/a	44.991	44.991
Monounsaturated Fat (g)	0.01	0.021	0.011	0.0	n/a	0.042	0.063	1.08	1.228	1.228
Polyunsaturated (g)	0.02	0.057	0.13	0.0	n/a	0.047	0.161	0.12	0.535	0.535