Receta Braised Oxtail With Cinnamon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Oxtails cut into pcs
2 Tbsp. Seasoned flour Butter
150 ml Ruby port
3 stk cinnamon, broken into pcs
3 x Bayleaves
1 x Strip orange zest
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		celery
71.2g 		carrots
108.58g 		wine
441.0g 		cinnamon
0.0g 		peppercorns
4.2g 		thyme
13.5g 		beef stock
1200.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.49 1.01 0.31 n/a 0.46 1.23 13.68 18.27 18.27
Total Fat (g) 0.1 0.12 0.26 0.0 n/a 0.14 1.0 2.64 4.26 4.26
Carbohydrates (g) 9.25 2.11 10.4 11.51 n/a 2.72 8.63 0.48 45.11 45.11
Ash (g) 0.35 0.53 1.05 1.23 n/a 0.18 1.58 12.6 17.54 17.54
Calories (kcal) 39.6 11.392 44.518 374.85 n/a 10.71 37.26 84.0 602.33 602.33
Starch (g) 0.0 0.0 1.55 n/a n/a n/a n/a n/a 1.55 1.55
Sucrose (g) 0.98 0.08 3.9 n/a n/a n/a n/a n/a 4.96 4.96
Glucose (dextrose) (g) 1.95 0.39 0.64 n/a n/a n/a n/a n/a 2.98 2.98
Fructose (g) 1.28 0.36 0.6 n/a n/a n/a n/a n/a 2.24 2.24
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 46.7 n/a 0.0 0.0 0.0 46.7 46.7
Water (g) 88.22 67.95 95.87 381.42 n/a 0.44 1.05 1170.6 1805.54 1805.54
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 1.3 5.15 2.73 n/a 0.03 0.23 0.0 13.64 13.64
Galactose (g) 0.0 0.47 0.0 n/a n/a n/a n/a n/a 0.47 0.47
Dietary Fiber (g) 1.7 1.1 3.0 0.0 n/a 1.1 5.0 0.0 12.0 12.0
Calcium (mg) 22.77 28.48 35.831 35.28 n/a 18.354 255.15 72.0 467.865 467.865
Iron (mg) 0.21 0.14 0.33 2.03 n/a 1.21 16.69 2.04 22.64 22.64
Magnesium (mg) 9.9 7.832 13.03 52.92 n/a 8.148 29.7 24.0 145.53 145.53
Phosphorus (mg) 28.71 17.088 38.003 101.43 n/a 7.266 27.135 156.0 375.632 375.632
Potassium (mg) 144.54 185.12 347.456 560.07 n/a 52.878 109.89 648.0 2047.954 2047.954
Sodium (mg) 3.96 56.96 74.92 17.64 n/a 1.848 7.425 3912.0 4074.753 4074.753
Zinc (mg) 0.17 0.09 0.26 0.62 n/a 0.06 0.83 0.0 2.03 2.03
Copper (mg) 0.04 0.028 0.054 0.044 n/a 0.047 0.116 0.0 0.33 0.33
Manganese (mg) 0.129 0.071 0.152 0.573 n/a 0.236 1.062 0.12 2.344 2.344
Selenium (mcg) 0.5 0.3 0.1 0.9 n/a 0.1 0.6 8.4 10.9 10.9
Vitamin A, IU (IU) 1.98 319.688 18139.375 8.82 n/a 12.558 513.0 0.0 18995.421 18995.421
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 15.664 906.643 0.0 n/a 0.63 25.65 0.0 948.587 948.587
Beta Carotene (mcg) 0.99 192.24 8995.853 4.41 n/a 6.552 305.64 0.0 9505.685 9505.685
Vitamin E (mg) 0.02 0.19 0.72 0.0 n/a 0.03 1.01 0.0 1.97 1.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.086 0.0 n/a 0.252 0.0 0.0 1.338 1.338
Lutein + zeaxanthin (mcg) 3.96 201.496 277.965 26.46 n/a 8.61 116.37 0.0 634.861 634.861
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.19 n/a n/a 0.19 0.19
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 2.2 6.4 0.0 n/a 0.9 6.8 0.0 23.6 23.6
Thiamin (mg) 0.05 0.014 0.076 0.044 n/a 0.005 0.069 0.0 0.257 0.257
Riboflavin (mg) 0.03 0.043 0.065 0.132 n/a 0.01 0.054 0.24 0.574 0.574
Niacin (mg) 0.119 0.228 1.064 0.97 n/a 0.048 0.667 9.36 12.456 12.456
Pantothenic acid (mg) 0.119 0.178 0.293 0.132 n/a n/a n/a 0.24 0.962 0.962
Vitamin B-6 (mg) 0.119 0.05 0.152 0.265 n/a 0.014 0.074 0.12 0.794 0.794
Folate (mcg) 18.81 25.632 20.63 4.41 n/a 0.42 36.99 24.0 130.892 130.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.84 0.84 0.84
Choline (mg) 6.0 4.3 9.6 25.1 n/a 0.5 5.9 34.8 86.2 86.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.007 0.011 n/a n/a n/a 0.026 n/a 0.054 0.054
Threonine (g) 0.02 0.014 0.206 n/a n/a n/a 0.034 n/a 0.274 0.274
Isoleucine (g) 0.01 0.014 0.087 n/a n/a n/a 0.063 n/a 0.174 0.174
Leucine (g) 0.03 0.021 0.109 n/a n/a n/a 0.058 n/a 0.218 0.218
Lysine (g) 0.04 0.021 0.109 n/a n/a n/a 0.028 n/a 0.198 0.198
Methionine (g) 0.0 0.007 0.022 n/a n/a n/a n/a n/a 0.029 0.029
Cystine (g) 0.0 0.0 0.087 n/a n/a n/a n/a n/a 0.087 0.087
Phenylalanine (g) 0.03 0.014 0.065 n/a n/a n/a n/a n/a 0.109 0.109
Tyrosine (g) 0.01 0.007 0.043 n/a n/a n/a n/a n/a 0.06 0.06
Valine (g) 0.02 0.021 0.076 n/a n/a n/a 0.068 n/a 0.185 0.185
Arginine (g) 0.099 0.014 0.098 n/a n/a n/a n/a n/a 0.211 0.211
Histidine (g) 0.01 0.007 0.043 n/a n/a n/a n/a n/a 0.06 0.06
Alanine (g) 0.02 0.014 0.119 n/a n/a n/a n/a n/a 0.153 0.153
Aspartic acid (g) 0.089 0.085 0.206 n/a n/a n/a n/a n/a 0.381 0.381
Glutamic acid (g) 0.257 0.064 0.402 n/a n/a n/a n/a n/a 0.723 0.723
Glycine (g) 0.03 0.014 0.054 n/a n/a n/a n/a n/a 0.098 0.098
Proline (g) 0.01 0.014 0.054 n/a n/a n/a n/a n/a 0.078 0.078
Serine (g) 0.02 0.014 0.054 n/a n/a n/a n/a n/a 0.088 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.028 0.043 0.0 n/a 0.041 0.369 1.32 1.841 1.841
Phytosterols (mg) 14.85 4.272 n/a n/a n/a 3.864 22.005 n/a 44.991 44.991
Monounsaturated Fat (g) 0.01 0.021 0.011 0.0 n/a 0.042 0.063 1.08 1.228 1.228
Polyunsaturated (g) 0.02 0.057 0.13 0.0 n/a 0.047 0.161 0.12 0.535 0.535