Receta Braised Pork And Fresh Oysters In Clay Pot - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork butt
38.56g |
pacific oysters
100.0g |
onions
14.4g |
water
88.88g |
bean sauce
4.3g |
soy sauce
1.33g |
ginger
0.47g |
orange peel
-2.25g |
peanut oil
27.0g |
sherry
14.75g |
soy sauce
2.65g |
garlic
1.31g |
lemon juice
1.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.22 | 9.45 | 0.26 | 0.0 | 0.1 | 0.08 | 0.01 | -0.03 | 0.0 | 0.03 | 0.17 | 0.08 | 0.0 | 17.37 | 69.48 |
Total Fat (g) | 2.2 | 2.3 | 0.03 | 0.0 | 0.19 | 0.0 | 0.0 | -0.01 | 27.0 | 0.0 | 0.0 | 0.01 | 0.0 | 31.72 | 126.88 |
Carbohydrates (g) | 0.0 | 4.95 | 1.06 | 0.0 | 0.47 | 0.1 | 0.08 | -0.36 | 0.0 | 2.02 | 0.2 | 0.43 | 0.11 | 9.06 | 36.24 |
Ash (g) | 0.34 | 1.23 | 0.12 | 0.09 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.41 | 0.02 | 0.0 | 2.41 | 9.64 |
Calories (kcal) | 50.894 | 81.0 | 4.608 | 0.0 | 4.212 | 0.702 | 0.372 | -1.058 | 238.68 | 23.6 | 1.405 | 1.944 | 0.318 | 406.677 | 1626.708 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 9.2 |
Water (g) | 28.65 | 82.06 | 12.94 | 88.79 | 3.39 | 0.94 | 0.37 | -1.84 | 0.0 | 10.4 | 1.88 | 0.76 | 1.15 | 229.48 | 917.92 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.34 | 0.0 | 0.11 | 0.02 | 0.01 | -0.09 | 0.0 | 1.15 | 0.05 | 0.01 | 0.03 | 1.62 | 6.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | -0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 5.398 | 8.0 | 10.368 | 2.666 | 0.988 | 0.252 | 0.074 | -3.015 | 0.0 | 1.18 | 0.504 | 2.362 | 0.089 | 28.866 | 115.464 |
Iron (mg) | 0.46 | 5.11 | 0.21 | 0.0 | 0.03 | 0.03 | 0.0 | -0.02 | 0.01 | 0.04 | 0.05 | 0.02 | 0.0 | 5.94 | 23.76 |
Magnesium (mg) | 8.482 | 22.0 | 2.88 | 0.889 | 0.688 | 0.57 | 0.2 | -0.338 | 0.0 | 1.328 | 1.14 | 0.326 | 0.076 | 38.24 | 152.96 |
Phosphorus (mg) | 77.883 | 162.0 | 5.328 | 0.0 | 1.547 | 1.656 | 0.158 | -0.27 | 0.0 | 1.328 | 3.313 | 1.997 | 0.076 | 255.015 | 1020.06 |
Potassium (mg) | 130.705 | 168.0 | 39.744 | 0.0 | 5.759 | 2.875 | 1.93 | -3.6 | 0.0 | 13.57 | 5.751 | 5.233 | 1.575 | 371.541 | 1486.164 |
Sodium (mg) | 25.061 | 106.0 | 2.304 | 3.555 | 32.231 | 74.69 | 0.06 | -0.135 | 0.0 | 1.328 | 149.381 | 0.222 | 0.013 | 394.71 | 1578.84 |
Zinc (mg) | 1.3 | 16.62 | 0.06 | 0.01 | 0.01 | 0.01 | 0.0 | -0.01 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 18.04 | 72.16 |
Copper (mg) | 0.039 | 1.58 | 0.012 | 0.009 | 0.003 | 0.001 | 0.001 | -0.002 | 0.0 | 0.007 | 0.003 | 0.004 | 0.0 | 1.657 | 6.628 |
Manganese (mg) | 0.004 | 0.64 | 0.023 | 0.0 | n/a | 0.006 | 0.001 | n/a | n/a | n/a | 0.011 | 0.022 | 0.0 | 0.707 | 2.828 |
Selenium (mcg) | 10.9 | 77.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 88.3 | 353.2 |
Vitamin A, IU (IU) | 0.0 | 270.0 | 143.568 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.117 | 0.254 | 413.939 | 1655.756 |
Retinol (mcg) | 0.0 | 81.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | 324.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 81.0 | 7.2 | 0.0 | 0.172 | 0.0 | 0.0 | -0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 88.317 | 353.268 |
Beta Carotene (mcg) | 0.0 | n/a | 86.112 | 0.0 | 2.063 | 0.0 | 0.0 | -0.158 | 0.0 | 0.0 | 0.0 | 0.065 | 0.038 | 88.121 | 352.484 |
Vitamin E (mg) | 0.09 | n/a | 0.08 | 0.0 | 0.02 | 0.0 | 0.0 | -0.01 | 4.24 | 0.0 | 0.0 | 0.0 | 0.0 | 4.43 | 17.72 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 163.728 | 0.0 | 3.911 | 0.0 | 0.0 | -0.405 | 0.0 | 0.0 | 0.0 | 0.209 | 0.114 | 167.557 | 670.228 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | 4.3 | 17.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.37 | n/a | n/a | n/a | n/a | 0.37 | 1.48 |
Vitamin C (mg) | 0.0 | 8.0 | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | -2.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 8.9 | 35.6 |
Thiamin (mg) | 0.216 | 0.07 | 0.009 | 0.0 | 0.002 | 0.0 | 0.0 | -0.001 | 0.0 | 0.003 | 0.001 | 0.003 | 0.0 | 0.303 | 1.212 |
Riboflavin (mg) | 0.147 | 0.23 | 0.012 | 0.0 | 0.001 | 0.002 | 0.0 | -0.002 | 0.0 | 0.003 | 0.005 | 0.001 | 0.0 | 0.399 | 1.596 |
Niacin (mg) | 1.693 | 2.01 | 0.076 | 0.0 | 0.012 | 0.029 | 0.003 | -0.009 | 0.0 | 0.031 | 0.058 | 0.009 | 0.001 | 3.914 | 15.656 |
Pantothenic acid (mg) | 0.605 | 0.5 | 0.012 | 0.0 | n/a | 0.004 | 0.001 | n/a | 0.0 | n/a | 0.008 | 0.008 | 0.001 | 1.139 | 4.556 |
Vitamin B-6 (mg) | 0.2 | 0.05 | 0.009 | 0.0 | 0.002 | 0.002 | 0.001 | -0.004 | 0.0 | 0.0 | 0.004 | 0.016 | 0.001 | 0.281 | 1.124 |
Folate (mcg) | 0.0 | 10.0 | 9.216 | 0.0 | 1.074 | 0.186 | 0.051 | -0.293 | 0.0 | 0.0 | 0.371 | 0.039 | 0.165 | 20.81 | 83.24 |
Vitamin B-12 (mcg) | 0.35 | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.35 | 65.4 |
Choline (mg) | 30.4 | n/a | 0.8 | 0.0 | 0.4 | 0.2 | 0.1 | -0.2 | 0.0 | 0.7 | 0.5 | 0.3 | 0.1 | 33.4 | 133.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.077 | 0.11 | 0.003 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.195 | 0.78 |
Threonine (g) | 0.324 | 0.41 | 0.01 | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.002 | n/a | 0.756 | 3.024 |
Isoleucine (g) | 0.355 | 0.41 | 0.012 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.003 | n/a | 0.791 | 3.164 |
Leucine (g) | 0.617 | 0.67 | 0.016 | n/a | n/a | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.013 | 0.004 | n/a | 1.327 | 5.308 |
Lysine (g) | 0.671 | 0.71 | 0.013 | n/a | n/a | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.004 | n/a | 1.412 | 5.648 |
Methionine (g) | 0.2 | 0.21 | 0.003 | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.001 | n/a | 0.418 | 1.672 |
Cystine (g) | 0.085 | 0.12 | n/a | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.003 | 0.001 | n/a | 0.21 | 0.84 |
Phenylalanine (g) | 0.305 | 0.34 | 0.009 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.002 | n/a | 0.669 | 2.676 |
Tyrosine (g) | 0.274 | 0.3 | 0.007 | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.001 | n/a | 0.591 | 2.364 |
Valine (g) | 0.378 | 0.41 | 0.012 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.004 | n/a | 0.816 | 3.264 |
Arginine (g) | 0.482 | 0.69 | 0.019 | n/a | n/a | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.011 | 0.008 | n/a | 1.216 | 4.864 |
Histidine (g) | 0.312 | 0.18 | 0.004 | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.001 | n/a | 0.505 | 2.02 |
Alanine (g) | 0.424 | 0.57 | 0.012 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.002 | n/a | 1.019 | 4.076 |
Aspartic acid (g) | 0.706 | 0.91 | 0.024 | n/a | n/a | 0.009 | 0.001 | n/a | 0.0 | n/a | 0.018 | 0.006 | n/a | 1.674 | 6.696 |
Glutamic acid (g) | 1.153 | 1.29 | 0.055 | n/a | n/a | 0.02 | 0.001 | n/a | 0.0 | n/a | 0.039 | 0.011 | n/a | 2.568 | 10.272 |
Glycine (g) | 0.324 | 0.59 | 0.013 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.003 | n/a | 0.941 | 3.764 |
Proline (g) | 0.293 | 0.39 | 0.017 | n/a | n/a | 0.006 | 0.0 | n/a | 0.0 | n/a | 0.012 | 0.001 | n/a | 0.72 | 2.88 |
Serine (g) | 0.312 | 0.42 | 0.012 | n/a | n/a | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.002 | n/a | 0.761 | 3.044 |
Cholesterol (mg) | 23.134 | 50.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.134 | 292.536 |
Trans Fat (g) | 0.015 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.015 | 0.06 |
Saturated Fat (g) | 0.771 | 0.51 | 0.004 | 0.0 | 0.026 | 0.0 | 0.001 | -0.001 | 4.563 | 0.0 | 0.0 | 0.001 | 0.0 | 5.876 | 23.504 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 55.89 | n/a | n/a | n/a | n/a | 55.96 | 223.84 |
Monounsaturated Fat (g) | 0.956 | 0.36 | 0.004 | 0.0 | 0.073 | 0.0 | 0.001 | -0.0 | 12.474 | 0.0 | 0.0 | 0.0 | 0.0 | 13.869 | 55.476 |
Polyunsaturated (g) | 0.239 | 0.89 | 0.01 | 0.0 | 0.08 | 0.0 | 0.001 | -0.002 | 8.64 | 0.0 | 0.001 | 0.003 | 0.0 | 9.862 | 39.448 |