Receta Braised Pork Filled Cucumbers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork
85.05g |
soy sauce
4.0g |
sherry
3.69g |
sesame oil
2.25g |
sugar
1.05g |
cornstarch
0.67g |
chicken broth
19.72g |
soy sauce
8.0g |
sherry
7.38g |
sugar
1.05g |
cornstarch
1.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.36 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.01 | 0.0 | 0.0 | 15.33 | 61.32 |
Total Fat (g) | 18.02 | 0.0 | 0.0 | 2.25 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 81.2 |
Carbohydrates (g) | 0.0 | 0.3 | 0.5 | 0.0 | 1.05 | 0.61 | 0.08 | 0.61 | 1.01 | 1.05 | 1.22 | 6.43 | 25.72 |
Ash (g) | 0.74 | 0.61 | n/a | 0.0 | 0.0 | 0.0 | 0.14 | 1.22 | n/a | 0.0 | 0.0 | 2.72 | 10.88 |
Calories (kcal) | 223.675 | 2.12 | 5.9 | 19.89 | 4.064 | 2.543 | 1.38 | 4.24 | 11.8 | 4.064 | 5.077 | 284.752 | 1139.008 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.7 | 6.8 |
Water (g) | 51.93 | 2.83 | 2.6 | 0.0 | 0.0 | 0.06 | 19.28 | 5.66 | 5.2 | 0.0 | 0.11 | 87.67 | 350.68 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.07 | 0.29 | 0.0 | 1.05 | 0.0 | 0.0 | 0.14 | 0.57 | 1.05 | 0.0 | 3.16 | 12.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 11.907 | 0.76 | 0.295 | 0.0 | 0.011 | 0.013 | 1.183 | 1.52 | 0.59 | 0.011 | 0.027 | 16.316 | 65.264 |
Iron (mg) | 0.75 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.15 | 0.02 | 0.0 | 0.01 | 1.06 | 4.24 |
Magnesium (mg) | 16.159 | 1.72 | 0.332 | 0.0 | 0.0 | 0.02 | 0.197 | 3.44 | 0.664 | 0.0 | 0.04 | 22.572 | 90.288 |
Phosphorus (mg) | 148.833 | 5.0 | 0.332 | 0.0 | 0.0 | 0.087 | 2.563 | 10.0 | 0.664 | 0.0 | 0.173 | 167.652 | 670.608 |
Potassium (mg) | 244.086 | 8.68 | 3.393 | 0.0 | 0.021 | 0.02 | 15.772 | 17.36 | 6.785 | 0.021 | 0.04 | 296.178 | 1184.712 |
Sodium (mg) | 47.627 | 225.48 | 0.332 | 0.0 | 0.0 | 0.06 | 31.15 | 450.96 | 0.664 | 0.0 | 0.12 | 756.392 | 3025.568 |
Zinc (mg) | 1.87 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 1.96 | 7.84 |
Copper (mg) | 0.043 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.006 | 0.008 | 0.004 | 0.0 | 0.001 | 0.067 | 0.268 |
Manganese (mg) | 0.009 | 0.017 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.034 | n/a | 0.0 | 0.001 | 0.07 | 0.28 |
Selenium (mcg) | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.1 | 84.4 |
Vitamin A, IU (IU) | 5.953 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.953 | 23.812 |
Retinol (mcg) | 1.701 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.701 | 6.804 |
Vitamin A, RAE (mcg_RAE) | 1.701 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.701 | 6.804 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.0 |
Thiamin (mg) | 0.621 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.627 | 2.508 |
Riboflavin (mg) | 0.204 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.014 | 0.001 | 0.0 | 0.0 | 0.229 | 0.916 |
Niacin (mg) | 3.691 | 0.088 | 0.008 | 0.0 | 0.0 | 0.0 | 0.101 | 0.176 | 0.015 | 0.0 | 0.0 | 4.079 | 16.316 |
Pantothenic acid (mg) | 0.57 | 0.012 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.024 | n/a | 0.0 | 0.0 | 0.608 | 2.432 |
Vitamin B-6 (mg) | 0.323 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 | 0.0 | 0.0 | 0.0 | 0.343 | 1.372 |
Folate (mcg) | 4.252 | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 5.932 | 23.728 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
Choline (mg) | n/a | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.4 | 0.0 | 0.0 | 2.8 | 11.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.179 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.007 | n/a | n/a | 0.0 | 0.189 | 0.756 |
Threonine (g) | 0.655 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | 0.685 | 2.74 |
Isoleucine (g) | 0.672 | 0.012 | n/a | 0.0 | n/a | 0.0 | n/a | 0.024 | n/a | n/a | 0.0 | 0.708 | 2.832 |
Leucine (g) | 1.148 | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.001 | 1.209 | 4.836 |
Lysine (g) | 1.293 | 0.014 | n/a | 0.0 | n/a | 0.0 | n/a | 0.029 | n/a | n/a | 0.0 | 1.336 | 5.344 |
Methionine (g) | 0.383 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.007 | n/a | n/a | 0.0 | 0.394 | 1.576 |
Cystine (g) | 0.187 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.009 | n/a | n/a | 0.0 | 0.201 | 0.804 |
Phenylalanine (g) | 0.57 | 0.013 | n/a | 0.0 | n/a | 0.0 | n/a | 0.026 | n/a | n/a | 0.0 | 0.61 | 2.44 |
Tyrosine (g) | 0.502 | 0.009 | n/a | 0.0 | n/a | 0.0 | n/a | 0.018 | n/a | n/a | 0.0 | 0.53 | 2.12 |
Valine (g) | 0.782 | 0.012 | n/a | 0.0 | n/a | 0.0 | n/a | 0.025 | n/a | n/a | 0.0 | 0.82 | 3.28 |
Arginine (g) | 0.893 | 0.017 | n/a | 0.0 | n/a | 0.0 | n/a | 0.034 | n/a | n/a | 0.0 | 0.945 | 3.78 |
Histidine (g) | 0.57 | 0.006 | n/a | 0.0 | n/a | 0.0 | n/a | 0.013 | n/a | n/a | 0.0 | 0.589 | 2.356 |
Alanine (g) | 0.833 | 0.011 | n/a | 0.0 | n/a | 0.0 | n/a | 0.022 | n/a | n/a | 0.0 | 0.867 | 3.468 |
Aspartic acid (g) | 1.335 | 0.027 | n/a | 0.0 | n/a | 0.0 | n/a | 0.054 | n/a | n/a | 0.0 | 1.416 | 5.664 |
Glutamic acid (g) | 2.245 | 0.059 | n/a | 0.0 | n/a | 0.0 | n/a | 0.118 | n/a | n/a | 0.001 | 2.424 | 9.696 |
Glycine (g) | 0.68 | 0.011 | n/a | 0.0 | n/a | 0.0 | n/a | 0.022 | n/a | n/a | 0.0 | 0.714 | 2.856 |
Proline (g) | 0.578 | 0.018 | n/a | 0.0 | n/a | 0.0 | n/a | 0.037 | n/a | n/a | 0.0 | 0.634 | 2.536 |
Serine (g) | 0.595 | 0.014 | n/a | 0.0 | n/a | 0.0 | n/a | 0.029 | n/a | n/a | 0.0 | 0.639 | 2.556 |
Cholesterol (mg) | 61.234 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.234 | 244.936 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.693 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 7.02 | 28.08 |
Phytosterols (mg) | n/a | n/a | n/a | 19.463 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.463 | 77.852 |
Monounsaturated Fat (g) | 8.028 | 0.0 | 0.0 | 0.893 | 0.0 | 0.0 | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 8.933 | 35.732 |
Polyunsaturated (g) | 1.624 | 0.001 | 0.0 | 0.938 | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 2.57 | 10.28 |