Receta Braised Pork-Knuckles (Paksiw na Pata) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pork pata (sliced into 1-inch slices)
1 cup lechon sauce
1/4 cup banana blossoms (bulaklak ng saging)
fish sauce to taste (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
40.8g 		water
948.0g 		vinegar
180.0g 		soy sauce
127.5g 		garlic
7.83g 		bay leaf
4.0g 		peppercorns
2.1g 		sugar
73.33g 		fish sauce
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 8.01 0.5 0.3 0.23 0.09 n/a 9.13 9.13
Total Fat (g) 40.8 0.0 0.0 0.05 0.04 0.33 0.07 0.0 n/a 41.29 41.29
Carbohydrates (g) 0.0 0.0 1.67 9.7 2.59 3.0 1.36 71.93 n/a 90.25 90.25
Ash (g) 0.0 0.95 n/a 19.52 0.12 0.14 0.09 0.33 n/a 21.15 21.15
Calories (kcal) 360.672 0.0 37.8 67.575 11.667 12.52 5.355 278.654 n/a 774.243 774.243
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 69.34 n/a 69.34 69.34
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.99 n/a 0.99 0.99
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.81 n/a 0.81 0.81
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 947.05 168.86 90.23 4.59 0.22 0.22 0.98 n/a 1212.15 1212.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.72 2.17 0.08 n/a 0.01 71.14 n/a 74.12 74.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.2 1.1 0.6 0.0 n/a 2.8 2.8
Calcium (mg) 0.0 28.44 12.6 24.225 14.172 33.36 9.177 60.864 n/a 182.838 182.838
Iron (mg) 0.01 0.0 0.36 2.46 0.13 1.72 0.61 0.52 n/a 5.81 5.81
Magnesium (mg) 0.0 9.48 9.0 54.825 1.958 4.8 4.074 6.6 n/a 90.736 90.736
Phosphorus (mg) 0.0 0.0 14.4 159.375 11.98 4.52 3.633 2.933 n/a 196.841 196.841
Potassium (mg) 0.0 0.0 131.4 276.675 31.398 21.16 26.439 97.529 n/a 584.601 584.601
Sodium (mg) 0.0 37.92 9.0 7187.175 1.331 0.92 0.924 20.532 n/a 7257.803 7257.803
Zinc (mg) 0.0 0.09 0.07 0.66 0.09 0.15 0.03 0.02 n/a 1.12 1.12
Copper (mg) 0.0 0.095 0.018 0.128 0.023 0.017 0.024 0.037 n/a 0.341 0.341
Manganese (mg) n/a 0.0 n/a 0.536 0.131 0.327 0.118 0.044 n/a 1.155 1.155
Selenium (mcg) 0.0 0.0 0.2 0.6 1.1 0.1 0.1 0.9 n/a 3.0 3.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.705 247.4 6.279 0.0 n/a 254.384 254.384
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 12.36 0.315 0.0 n/a 12.675 12.675
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.392 n/a 3.276 0.0 n/a 3.668 3.668
Vitamin E (mg) 3.76 0.0 0.0 0.0 0.01 n/a 0.02 0.0 n/a 3.78 3.78
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.126 0.0 n/a 0.126 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.253 n/a 4.305 0.0 n/a 5.558 5.558
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 1.9 0.4 0.0 n/a 4.7 4.7
Thiamin (mg) 0.0 0.0 0.0 0.038 0.016 0.0 0.002 0.0 n/a 0.057 0.057
Riboflavin (mg) 0.0 0.0 0.0 0.217 0.009 0.017 0.005 0.0 n/a 0.247 0.247
Niacin (mg) 0.0 0.0 0.0 2.805 0.055 0.08 0.024 0.081 n/a 3.045 3.045
Pantothenic acid (mg) 0.0 0.0 n/a 0.383 0.047 n/a n/a 0.095 n/a 0.525 0.525
Vitamin B-6 (mg) 0.0 0.0 0.0 0.191 0.097 0.07 0.007 0.029 n/a 0.394 0.394
Folate (mcg) 0.0 0.0 0.0 17.85 0.235 7.2 0.21 0.733 n/a 26.228 26.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.0 23.3 1.8 n/a 0.2 1.7 n/a 27.1 27.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.115 0.005 n/a n/a n/a n/a 0.12 0.12
Threonine (g) 0.0 n/a n/a 0.319 0.013 n/a n/a n/a n/a 0.331 0.331
Isoleucine (g) 0.0 n/a n/a 0.383 0.017 n/a n/a n/a n/a 0.4 0.4
Leucine (g) 0.0 n/a n/a 0.638 0.024 n/a n/a n/a n/a 0.662 0.662
Lysine (g) 0.0 n/a n/a 0.459 0.021 n/a n/a n/a n/a 0.48 0.48
Methionine (g) 0.0 n/a n/a 0.115 0.006 n/a n/a n/a n/a 0.121 0.121
Cystine (g) 0.0 n/a n/a 0.14 0.005 n/a n/a n/a n/a 0.146 0.146
Phenylalanine (g) 0.0 n/a n/a 0.421 0.014 n/a n/a n/a n/a 0.435 0.435
Tyrosine (g) 0.0 n/a n/a 0.293 0.006 n/a n/a n/a n/a 0.3 0.3
Valine (g) 0.0 n/a n/a 0.395 0.023 n/a n/a n/a n/a 0.418 0.418
Arginine (g) 0.0 n/a n/a 0.548 0.049 n/a n/a n/a n/a 0.598 0.598
Histidine (g) 0.0 n/a n/a 0.204 0.009 n/a n/a n/a n/a 0.213 0.213
Alanine (g) 0.0 n/a n/a 0.357 0.01 n/a n/a n/a n/a 0.367 0.367
Aspartic acid (g) 0.0 n/a n/a 0.854 0.038 n/a n/a n/a n/a 0.893 0.893
Glutamic acid (g) 0.0 n/a n/a 1.887 0.063 n/a n/a n/a n/a 1.95 1.95
Glycine (g) 0.0 n/a n/a 0.357 0.016 n/a n/a n/a n/a 0.373 0.373
Proline (g) 0.0 n/a n/a 0.587 0.008 n/a n/a n/a n/a 0.594 0.594
Serine (g) 0.0 n/a n/a 0.459 0.015 n/a n/a n/a n/a 0.474 0.474
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 1.053 n/a n/a n/a n/a n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 3.031 0.0 0.0 0.013 0.007 0.091 0.021 0.0 n/a 3.163 3.163
Phytosterols (mg) 102.0 n/a n/a n/a n/a n/a 1.932 n/a n/a 103.932 103.932
Monounsaturated Fat (g) 9.274 0.0 0.0 0.013 0.001 0.066 0.021 0.0 n/a 9.374 9.374
Polyunsaturated (g) 26.577 0.0 0.0 0.026 0.02 0.092 0.024 0.0 n/a 26.738 26.738