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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1.2 Kg (about 2 ½ lbs) Pork Shoulder, blanched
120 g Rock Sugar
10 g Cassia Bark
4 Star Anise
Sea Salt to taste
Mandarin Pancakes
Roasted Sesame Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
21.25g 		ginger
6.98g 		scallions
12.0g 		water
158.0g 		sea salt
0.0g 		flour
70.83g 		sea salt
0.07g 		water
50.04g 		peanut oil
0.75g 		sesame oil
0.0g 		cucumbers
48.91g 		chilies
16.43g 		scallions
7.2g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.13 0.22 0.0 n/a 7.32 0.0 0.0 0.0 n/a 0.29 0.33 0.13 9.75 58.5
Total Fat (g) 0.01 0.05 0.02 0.0 n/a 0.69 0.0 0.0 0.75 n/a 0.08 0.03 0.01 1.65 9.9
Carbohydrates (g) 1.62 1.24 0.88 0.0 n/a 54.05 0.0 0.0 0.0 n/a 1.06 1.55 0.53 60.93 365.58
Ash (g) 3.25 0.05 0.1 0.16 n/a 0.33 0.07 0.05 0.0 n/a 0.18 0.1 0.06 4.34 26.04
Calories (kcal) 11.263 5.58 3.84 0.0 n/a 257.833 0.0 0.0 6.63 n/a 5.869 6.57 2.304 299.889 1799.334
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.24
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.31 n/a n/a 0.31 1.86
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 n/a n/a 0.37 2.22
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 15.04 5.5 10.78 157.84 n/a 8.44 0.0 49.99 0.0 n/a 47.31 14.41 6.47 315.79 1894.74
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.12 0.28 0.0 n/a 0.19 0.0 0.0 0.0 n/a 0.67 0.84 0.17 2.63 15.78
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.3 0.0 n/a 1.9 0.0 0.0 0.0 n/a 0.3 0.2 0.2 3.3 19.8
Calcium (mg) 4.038 1.116 8.64 4.74 n/a 10.625 0.016 1.501 0.0 n/a 6.847 2.957 5.184 45.664 273.984
Iron (mg) 0.41 0.04 0.18 0.0 n/a 3.29 0.0 0.0 0.0 n/a 0.11 0.2 0.11 4.33 25.98
Magnesium (mg) 9.138 2.999 2.4 1.58 n/a 15.583 0.001 0.5 0.0 n/a 5.869 4.106 1.44 43.617 261.702
Phosphorus (mg) 26.563 2.372 4.44 0.0 n/a 76.5 0.0 0.0 0.0 n/a 10.271 7.556 2.664 130.365 782.19
Potassium (mg) 46.113 28.946 33.12 0.0 n/a 75.792 0.005 0.0 0.0 n/a 66.518 55.845 19.872 326.21 1957.26
Sodium (mg) 1197.863 0.907 1.92 6.32 n/a 1.417 25.839 2.002 0.0 n/a 0.978 1.15 1.152 1239.546 7437.276
Zinc (mg) 0.11 0.02 0.05 0.02 n/a 0.5 0.0 0.01 0.0 n/a 0.08 0.05 0.03 0.86 5.16
Copper (mg) 0.021 0.016 0.01 0.016 n/a 0.099 0.0 0.005 0.0 n/a 0.034 0.028 0.006 0.235 1.41
Manganese (mg) 0.089 0.016 0.019 0.0 n/a 0.482 0.0 0.0 n/a n/a 0.034 0.039 0.012 0.691 4.146
Selenium (mcg) 0.1 0.0 0.1 0.0 n/a 24.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 24.4 146.4
Vitamin A, IU (IU) 0.0 0.0 119.64 0.0 n/a 0.0 0.0 0.0 0.0 n/a 35.215 193.651 71.784 420.29 2521.74
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.956 9.691 3.6 21.247 127.482
Beta Carotene (mcg) 0.0 0.0 71.76 0.0 n/a 0.0 0.0 0.0 0.0 n/a 15.162 110.212 43.056 240.19 1441.14
Vitamin E (mg) 0.0 0.02 0.07 0.0 n/a 0.04 0.0 0.0 0.12 n/a 0.01 0.11 0.04 0.41 2.46
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 136.44 0.0 n/a 12.75 0.0 0.0 0.0 n/a 7.826 119.081 81.864 357.961 2147.766
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.27 n/a n/a 0.12 n/a 0.01 n/a n/a 0.4 2.4
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 n/a 0.0 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.3 2.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1.6 39.8 1.4 45.4 272.4
Thiamin (mg) 0.006 0.002 0.007 0.0 n/a 0.56 0.0 0.0 0.0 n/a 0.015 0.015 0.004 0.609 3.654
Riboflavin (mg) 0.036 0.002 0.01 0.0 n/a 0.347 0.0 0.0 0.0 n/a 0.015 0.015 0.006 0.43 2.58
Niacin (mg) 0.468 0.052 0.064 0.0 n/a 4.179 0.0 0.0 0.0 n/a 0.02 0.156 0.038 4.976 29.856
Pantothenic acid (mg) 0.064 0.014 0.01 0.0 n/a 0.312 0.0 0.0 0.0 n/a 0.117 0.01 0.006 0.532 3.192
Vitamin B-6 (mg) 0.032 0.011 0.007 0.0 n/a 0.028 0.0 0.0 0.0 n/a 0.024 0.046 0.004 0.153 0.918
Folate (mcg) 2.975 0.767 7.68 0.0 n/a 129.625 0.0 0.0 0.0 n/a 6.847 3.778 4.608 156.28 937.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.9 2.0 0.7 0.0 n/a 7.4 0.0 0.0 0.0 n/a 2.8 1.8 0.4 19.0 114.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 109.083 0.0 0.0 0.0 n/a 0.0 0.0 0.0 109.083 654.498
Tryptophan (g) 0.019 0.001 0.002 n/a n/a 0.092 0.0 n/a 0.0 n/a 0.005 0.005 0.001 0.126 0.756
Threonine (g) 0.053 0.003 0.008 n/a n/a 0.198 0.0 n/a 0.0 n/a 0.005 0.011 0.005 0.284 1.704
Isoleucine (g) 0.064 0.003 0.01 n/a n/a 0.255 0.0 n/a 0.0 n/a 0.005 0.011 0.006 0.354 2.124
Leucine (g) 0.106 0.005 0.013 n/a n/a 0.503 0.0 n/a 0.0 n/a 0.015 0.018 0.008 0.668 4.008
Lysine (g) 0.077 0.004 0.011 n/a n/a 0.163 0.0 n/a 0.0 n/a 0.015 0.015 0.006 0.29 1.74
Methionine (g) 0.019 0.001 0.002 n/a n/a 0.128 0.0 n/a 0.0 n/a 0.005 0.003 0.001 0.159 0.954
Cystine (g) 0.023 0.001 n/a n/a n/a 0.156 0.0 n/a 0.0 n/a 0.005 0.007 n/a 0.191 1.146
Phenylalanine (g) 0.07 0.003 0.007 n/a n/a 0.368 0.0 n/a 0.0 n/a 0.015 0.01 0.004 0.478 2.868
Tyrosine (g) 0.049 0.001 0.006 n/a n/a 0.22 0.0 n/a 0.0 n/a 0.0 0.007 0.004 0.286 1.716
Valine (g) 0.066 0.005 0.01 n/a n/a 0.298 0.0 n/a 0.0 n/a 0.005 0.013 0.006 0.402 2.412
Arginine (g) 0.091 0.003 0.016 n/a n/a 0.298 0.0 n/a 0.0 n/a 0.015 0.016 0.009 0.448 2.688
Histidine (g) 0.034 0.002 0.004 n/a n/a 0.163 0.0 n/a 0.0 n/a 0.0 0.007 0.002 0.211 1.266
Alanine (g) 0.06 0.002 0.01 n/a n/a 0.234 0.0 n/a 0.0 n/a 0.015 0.013 0.006 0.339 2.034
Aspartic acid (g) 0.142 0.015 0.02 n/a n/a 0.312 0.0 n/a 0.0 n/a 0.02 0.048 0.012 0.569 3.414
Glutamic acid (g) 0.315 0.011 0.046 n/a n/a 2.465 0.0 n/a 0.0 n/a 0.098 0.043 0.027 3.004 18.024
Glycine (g) 0.06 0.003 0.011 n/a n/a 0.262 0.0 n/a 0.0 n/a 0.015 0.011 0.006 0.368 2.208
Proline (g) 0.098 0.003 0.014 n/a n/a 0.85 0.0 n/a 0.0 n/a 0.005 0.015 0.009 0.993 5.958
Serine (g) 0.077 0.003 0.01 n/a n/a 0.368 0.0 n/a 0.0 n/a 0.015 0.013 0.006 0.491 2.946
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.014 0.004 0.0 n/a 0.113 0.0 0.0 0.127 n/a 0.005 0.003 0.002 0.27 1.62
Phytosterols (mg) n/a 1.046 n/a n/a n/a n/a 0.0 n/a 1.553 n/a n/a n/a n/a 2.599 15.594
Monounsaturated Fat (g) 0.002 0.01 0.004 0.0 n/a 0.064 0.0 0.0 0.347 n/a 0.0 0.002 0.002 0.43 2.58
Polyunsaturated (g) 0.004 0.01 0.008 0.0 n/a 0.29 0.0 0.0 0.24 n/a 0.0 0.018 0.005 0.577 3.462