Receta Braised Pork With Red Bean Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Red bean cheese (see recipe)
1 x Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork
117.93g 		garlic
0.87g 		sherry
4.92g 		sugar
1.4g 		soy sauce
1.77g 		oil
5.67g 		salt
1.0g 		stock
120.0g 		Total Per Serving Total for Recipe
Protein (g) 25.71 0.06 0.01 0.0 0.11 0.0 0.0 1.37 27.25 163.5
Total Fat (g) 7.64 0.0 0.0 0.0 0.0 5.67 0.0 0.26 13.58 81.48
Carbohydrates (g) 0.0 0.29 0.67 1.4 0.13 0.0 0.0 0.05 2.54 15.24
Ash (g) 1.16 0.01 n/a 0.0 0.27 0.0 1.0 1.26 3.7 22.2
Calories (kcal) 179.259 1.296 7.867 5.418 0.936 50.093 0.0 8.4 253.269 1519.614
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.8 4.8
Water (g) 84.89 0.51 3.47 0.0 1.25 0.0 0.0 117.06 207.18 1243.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.38 1.4 0.03 0.0 0.0 0.0 1.82 10.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 5.897 1.575 0.393 0.014 0.336 0.0 0.24 7.2 15.654 93.924
Iron (mg) 0.91 0.01 0.01 0.0 0.03 0.0 0.0 0.2 1.18 7.08
Magnesium (mg) 25.945 0.218 0.443 0.0 0.76 0.0 0.01 2.4 29.775 178.65
Phosphorus (mg) 244.122 1.331 0.443 0.0 2.208 0.0 0.0 15.6 263.704 1582.224
Potassium (mg) 496.5 3.489 4.523 0.028 3.834 0.0 0.08 64.8 573.253 3439.518
Sodium (mg) 53.07 0.148 0.443 0.0 99.587 0.0 387.58 391.2 932.027 5592.162
Zinc (mg) 1.99 0.01 0.0 0.0 0.01 0.0 0.0 0.0 2.02 12.12
Copper (mg) 0.071 0.003 0.002 0.0 0.002 0.0 0.0 0.0 0.078 0.468
Manganese (mg) 0.012 0.015 n/a 0.0 0.007 n/a 0.001 0.012 0.047 0.282
Selenium (mcg) 41.7 0.1 0.0 0.0 0.0 0.0 0.0 0.8 42.8 256.8
Vitamin A, IU (IU) 8.255 0.078 n/a 0.0 0.0 0.0 0.0 0.0 8.334 50.004
Retinol (mcg) 2.359 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.359 14.154
Vitamin A, RAE (mcg_RAE) 2.359 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.359 14.154
Beta Carotene (mcg) 0.0 0.044 0.0 0.0 0.0 0.0 0.0 0.0 0.044 0.264
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.0 0.52 0.0 0.0 0.73 4.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.139 0.0 0.0 0.0 0.0 0.0 0.0 0.139 0.834
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Thiamin (mg) 1.014 0.002 0.001 0.0 0.001 0.0 0.0 0.0 1.017 6.102
Riboflavin (mg) 0.318 0.001 0.001 0.0 0.003 0.0 0.0 0.024 0.348 2.088
Niacin (mg) 5.944 0.006 0.01 0.0 0.039 0.0 0.0 0.936 6.935 41.61
Pantothenic acid (mg) 0.908 0.005 n/a 0.0 0.005 0.0 0.0 0.024 0.943 5.658
Vitamin B-6 (mg) 0.554 0.011 0.0 0.0 0.003 0.0 0.0 0.012 0.58 3.48
Folate (mcg) 8.255 0.026 0.0 0.0 0.247 0.0 0.0 2.4 10.929 65.574
Vitamin B-12 (mcg) 0.63 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.71 4.26
Choline (mg) n/a 0.2 0.2 0.0 0.3 n/a 0.0 3.5 4.3 25.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.33 0.001 n/a n/a 0.002 0.0 0.0 n/a 0.332 1.992
Threonine (g) 1.179 0.001 n/a n/a 0.004 0.0 0.0 n/a 1.185 7.11
Isoleucine (g) 1.203 0.002 n/a n/a 0.005 0.0 0.0 n/a 1.21 7.26
Leucine (g) 2.064 0.003 n/a n/a 0.009 0.0 0.0 n/a 2.075 12.45
Lysine (g) 2.311 0.002 n/a n/a 0.006 0.0 0.0 n/a 2.32 13.92
Methionine (g) 0.684 0.001 n/a n/a 0.002 0.0 0.0 n/a 0.686 4.116
Cystine (g) 0.33 0.001 n/a n/a 0.002 0.0 0.0 n/a 0.333 1.998
Phenylalanine (g) 1.026 0.002 n/a n/a 0.006 0.0 0.0 n/a 1.033 6.198
Tyrosine (g) 0.896 0.001 n/a n/a 0.004 0.0 0.0 n/a 0.901 5.406
Valine (g) 1.392 0.003 n/a n/a 0.005 0.0 0.0 n/a 1.4 8.4
Arginine (g) 1.604 0.005 n/a n/a 0.008 0.0 0.0 n/a 1.617 9.702
Histidine (g) 1.026 0.001 n/a n/a 0.003 0.0 0.0 n/a 1.03 6.18
Alanine (g) 1.498 0.001 n/a n/a 0.005 0.0 0.0 n/a 1.504 9.024
Aspartic acid (g) 2.382 0.004 n/a n/a 0.012 0.0 0.0 n/a 2.398 14.388
Glutamic acid (g) 4.022 0.007 n/a n/a 0.026 0.0 0.0 n/a 4.055 24.33
Glycine (g) 1.227 0.002 n/a n/a 0.005 0.0 0.0 n/a 1.233 7.398
Proline (g) 1.038 0.001 n/a n/a 0.008 0.0 0.0 n/a 1.047 6.282
Serine (g) 1.061 0.002 n/a n/a 0.006 0.0 0.0 n/a 1.069 6.414
Cholesterol (mg) 64.863 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.863 389.178
Trans Fat (g) n/a n/a n/a n/a n/a 0.146 n/a n/a 0.146 0.876
Saturated Fat (g) 2.642 0.001 0.0 0.0 0.0 0.421 0.0 0.132 3.196 19.176
Phytosterols (mg) n/a n/a n/a n/a n/a 14.167 0.0 n/a 14.167 85.002
Monounsaturated Fat (g) 3.455 0.0 0.0 0.0 0.0 1.288 0.0 0.108 4.852 29.112
Polyunsaturated (g) 0.826 0.002 0.0 0.0 0.0 3.691 0.0 0.012 4.531 27.186