Receta Braised Pork With Shrimp Sauce - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion
16.5g |
scallion
2.4g |
garlic
0.87g |
water
98.75g |
oil
4.53g |
soy sauce
5.33g |
sugar
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.04 | 0.06 | 0.0 | 0.0 | 0.33 | 0.0 | 0.62 | 3.72 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | 0.0 | 4.53 | 0.0 | 0.0 | 4.56 | 27.36 |
Carbohydrates (g) | 1.54 | 0.18 | 0.29 | 0.0 | 0.0 | 0.41 | 2.1 | 4.51 | 27.06 |
Ash (g) | 0.06 | 0.02 | 0.01 | 0.1 | 0.0 | 0.82 | 0.0 | 1.01 | 6.06 |
Calories (kcal) | 6.6 | 0.768 | 1.296 | 0.0 | 40.075 | 2.827 | 8.127 | 59.693 | 358.158 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.96 |
Glucose (dextrose) (g) | 0.33 | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 1.98 |
Fructose (g) | 0.21 | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.7 | 2.16 | 0.51 | 98.65 | 0.0 | 3.77 | 0.0 | 119.79 | 718.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.06 | 0.01 | 0.0 | 0.0 | 0.09 | 2.1 | 2.95 | 17.7 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 3.795 | 1.728 | 1.575 | 2.963 | 0.0 | 1.013 | 0.021 | 11.095 | 66.57 |
Iron (mg) | 0.03 | 0.04 | 0.01 | 0.0 | 0.0 | 0.1 | 0.0 | 0.19 | 1.14 |
Magnesium (mg) | 1.65 | 0.48 | 0.218 | 0.988 | 0.0 | 2.293 | 0.0 | 5.628 | 33.768 |
Phosphorus (mg) | 4.785 | 0.888 | 1.331 | 0.0 | 0.0 | 6.667 | 0.0 | 13.671 | 82.026 |
Potassium (mg) | 24.09 | 6.624 | 3.489 | 0.0 | 0.0 | 11.573 | 0.042 | 45.818 | 274.908 |
Sodium (mg) | 0.66 | 0.384 | 0.148 | 3.95 | 0.0 | 300.64 | 0.0 | 305.782 | 1834.692 |
Zinc (mg) | 0.03 | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.09 | 0.54 |
Copper (mg) | 0.007 | 0.002 | 0.003 | 0.01 | 0.0 | 0.005 | 0.0 | 0.026 | 0.156 |
Manganese (mg) | 0.021 | 0.004 | 0.015 | 0.0 | n/a | 0.022 | 0.0 | 0.062 | 0.372 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 0.33 | 23.928 | 0.078 | 0.0 | 0.0 | 0.0 | 0.0 | 24.336 | 146.016 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 7.2 |
Beta Carotene (mcg) | 0.165 | 14.352 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 14.561 | 87.366 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.43 | 2.58 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.66 | 27.288 | 0.139 | 0.0 | 0.0 | 0.0 | 0.0 | 28.087 | 168.522 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 11.4 |
Thiamin (mg) | 0.008 | 0.001 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.013 | 0.078 |
Riboflavin (mg) | 0.005 | 0.002 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.017 | 0.102 |
Niacin (mg) | 0.02 | 0.013 | 0.006 | 0.0 | 0.0 | 0.117 | 0.0 | 0.156 | 0.936 |
Pantothenic acid (mg) | 0.02 | 0.002 | 0.005 | 0.0 | 0.0 | 0.016 | 0.0 | 0.043 | 0.258 |
Vitamin B-6 (mg) | 0.02 | 0.001 | 0.011 | 0.0 | 0.0 | 0.008 | 0.0 | 0.04 | 0.24 |
Folate (mcg) | 3.135 | 1.536 | 0.026 | 0.0 | 0.0 | 0.747 | 0.0 | 5.444 | 32.664 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.0 | 0.1 | 0.2 | 0.0 | n/a | 1.0 | 0.0 | 2.3 | 13.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.001 | n/a | 0.0 | 0.005 | n/a | 0.008 | 0.048 |
Threonine (g) | 0.003 | 0.002 | 0.001 | n/a | 0.0 | 0.013 | n/a | 0.02 | 0.12 |
Isoleucine (g) | 0.002 | 0.002 | 0.002 | n/a | 0.0 | 0.016 | n/a | 0.021 | 0.126 |
Leucine (g) | 0.005 | 0.003 | 0.003 | n/a | 0.0 | 0.027 | n/a | 0.037 | 0.222 |
Lysine (g) | 0.007 | 0.002 | 0.002 | n/a | 0.0 | 0.019 | n/a | 0.03 | 0.18 |
Methionine (g) | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.005 | n/a | 0.006 | 0.036 |
Cystine (g) | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.006 | n/a | 0.006 | 0.036 |
Phenylalanine (g) | 0.005 | 0.001 | 0.002 | n/a | 0.0 | 0.018 | n/a | 0.026 | 0.156 |
Tyrosine (g) | 0.002 | 0.001 | 0.001 | n/a | 0.0 | 0.012 | n/a | 0.016 | 0.096 |
Valine (g) | 0.003 | 0.002 | 0.003 | n/a | 0.0 | 0.017 | n/a | 0.024 | 0.144 |
Arginine (g) | 0.017 | 0.003 | 0.005 | n/a | 0.0 | 0.023 | n/a | 0.048 | 0.288 |
Histidine (g) | 0.002 | 0.001 | 0.001 | n/a | 0.0 | 0.009 | n/a | 0.012 | 0.072 |
Alanine (g) | 0.003 | 0.002 | 0.001 | n/a | 0.0 | 0.015 | n/a | 0.021 | 0.126 |
Aspartic acid (g) | 0.015 | 0.004 | 0.004 | n/a | 0.0 | 0.036 | n/a | 0.059 | 0.354 |
Glutamic acid (g) | 0.043 | 0.009 | 0.007 | n/a | 0.0 | 0.079 | n/a | 0.138 | 0.828 |
Glycine (g) | 0.005 | 0.002 | 0.002 | n/a | 0.0 | 0.015 | n/a | 0.024 | 0.144 |
Proline (g) | 0.002 | 0.003 | 0.001 | n/a | 0.0 | 0.025 | n/a | 0.03 | 0.18 |
Serine (g) | 0.003 | 0.002 | 0.002 | n/a | 0.0 | 0.019 | n/a | 0.026 | 0.156 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.117 | n/a | n/a | 0.117 | 0.702 |
Saturated Fat (g) | 0.007 | 0.001 | 0.001 | 0.0 | 0.337 | 0.001 | 0.0 | 0.345 | 2.07 |
Phytosterols (mg) | 2.475 | n/a | n/a | n/a | 11.333 | n/a | n/a | 13.808 | 82.848 |
Monounsaturated Fat (g) | 0.002 | 0.001 | 0.0 | 0.0 | 1.03 | 0.001 | 0.0 | 1.033 | 6.198 |
Polyunsaturated (g) | 0.003 | 0.002 | 0.002 | 0.0 | 2.953 | 0.001 | 0.0 | 2.961 | 17.766 |