Receta Braised Rabbit - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x shallot, peeled, and, whole
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		flour
5.21g 		salt
2.0g 		rabbit
453.59g 		olive oil
18.0g 		butter
18.93g 		shallot
0.0g 		garlic
10.44g 		mushroom
22.63g 		rosemary
0.8g 		thyme
0.36g 		sage
0.47g 		wine
156.8g 		butter
37.83g 		parsley
2.41g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 90.94 0.0 0.16 n/a 0.66 0.7 0.04 0.02 0.05 0.11 0.32 0.07 93.62 280.86
Total Fat (g) 0.05 0.0 25.17 18.0 15.36 n/a 0.05 0.08 0.12 0.01 0.06 0.0 30.69 0.02 89.6 268.8
Carbohydrates (g) 3.98 0.0 0.0 0.0 0.01 n/a 3.45 0.74 0.51 0.09 0.28 4.09 0.02 0.15 13.33 39.99
Ash (g) 0.02 2.0 3.27 0.0 0.01 n/a 0.16 0.19 0.05 0.01 0.04 0.44 0.02 0.05 6.25 18.75
Calories (kcal) 18.964 0.0 616.882 159.12 135.752 n/a 15.556 4.979 2.648 0.366 1.47 133.28 271.265 0.866 1361.149 4083.447
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.33 n/a n/a n/a n/a n/a n/a 0.33 0.99
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 16.6 0.0 0.0 16.6 49.8
Water (g) 0.62 0.0 330.3 0.0 3.4 n/a 6.12 20.92 0.07 0.24 0.04 135.62 6.79 2.11 506.22 1518.66
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 n/a 0.0 0.01 n/a 0.1 0.37 n/a n/a 0.01 0.97 0.02 0.02 1.53 4.59
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.3 0.1 0.2 0.0 0.0 0.1 1.2 3.6
Calcium (mg) 0.782 0.48 58.967 0.18 4.544 n/a 18.896 0.679 10.24 1.469 7.709 12.544 9.08 3.321 128.891 386.673
Iron (mg) 0.24 0.01 7.12 0.1 0.0 n/a 0.18 0.11 0.23 0.06 0.13 0.72 0.01 0.15 9.07 27.21
Magnesium (mg) 1.146 0.02 86.182 0.0 0.379 n/a 2.61 2.037 1.76 0.58 1.997 18.816 0.757 1.203 117.488 352.464
Phosphorus (mg) 5.627 0.0 966.147 0.0 4.544 n/a 15.973 19.465 0.56 0.384 0.425 36.064 9.08 1.396 1059.664 3178.992
Potassium (mg) 5.575 0.16 1496.847 0.18 4.544 n/a 41.864 71.974 7.64 2.209 4.993 199.136 9.08 13.333 1857.535 5572.605
Sodium (mg) 0.104 775.16 185.972 0.36 2.083 n/a 1.775 1.132 0.4 0.033 0.051 6.272 4.162 1.348 978.851 2936.553
Zinc (mg) 0.04 0.0 7.12 0.0 0.02 n/a 0.12 0.12 0.03 0.01 0.02 0.22 0.03 0.03 7.75 23.25
Copper (mg) 0.007 0.001 0.68 0.0 0.004 n/a 0.031 0.072 0.004 0.002 0.004 0.016 0.008 0.004 0.833 2.499
Manganese (mg) 0.035 0.002 0.136 0.0 0.0 n/a 0.174 0.011 0.015 0.006 0.015 0.204 0.0 0.004 0.603 1.809
Selenium (mcg) 1.8 0.0 107.5 0.0 0.2 n/a 1.5 2.1 0.0 n/a 0.0 0.3 0.4 0.0 113.8 341.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 473.144 n/a 0.94 0.0 25.024 17.23 27.533 3.136 945.455 202.738 1695.2 5085.6
Retinol (mcg) 0.0 0.0 0.0 0.0 127.043 n/a 0.0 0.0 0.0 0.0 0.0 0.0 253.862 0.0 380.904 1142.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 129.504 n/a 0.0 0.0 1.248 0.863 1.377 0.0 258.78 10.132 401.904 1205.712
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 29.915 n/a 0.522 0.0 n/a 10.34 16.263 1.568 59.777 121.633 240.017 720.051
Vitamin E (mg) 0.0 0.0 n/a 2.58 0.44 n/a 0.01 0.0 n/a n/a 0.03 0.0 0.88 0.02 3.97 11.91
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 4.074 n/a n/a n/a n/a n/a n/a 4.074 12.222
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.938 0.0 n/a 0.0 0.0 n/a 1.67 0.0 n/a n/a 4.023 9.408 0.0 133.835 149.874 449.622
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.03 0.09
Tocopherol, gamma (mg) 0.02 n/a n/a 0.15 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.18 0.54
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 3.3 0.5 0.5 0.6 0.2 0.0 0.0 3.2 8.2 24.6
Thiamin (mg) 0.041 0.0 0.454 0.0 0.002 n/a 0.021 0.018 0.004 0.0 0.004 0.016 0.004 0.002 0.565 1.695
Riboflavin (mg) 0.026 0.0 0.68 0.0 0.006 n/a 0.011 0.091 0.003 0.002 0.002 0.047 0.011 0.002 0.881 2.643
Niacin (mg) 0.307 0.0 32.976 0.0 0.008 n/a 0.073 0.817 0.008 0.007 0.027 0.345 0.015 0.032 34.614 103.842
Pantothenic acid (mg) 0.023 0.0 3.629 0.0 0.021 n/a 0.063 0.339 n/a 0.001 n/a 0.047 0.042 0.01 4.174 12.522
Vitamin B-6 (mg) 0.002 0.0 2.268 0.0 0.0 n/a 0.129 0.023 0.014 0.001 0.013 0.094 0.0 0.002 2.546 7.638
Folate (mcg) 9.534 0.0 36.287 0.0 0.568 n/a 0.313 3.621 2.456 0.163 1.279 1.568 1.135 3.658 60.583 181.749
Vitamin B-12 (mcg) 0.0 0.0 32.48 0.0 0.03 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.06 0.0 32.58 97.74
Choline (mg) 0.5 0.0 n/a 0.1 3.6 n/a 2.4 3.9 n/a n/a 0.2 8.9 7.1 0.3 27.1 81.3
Folic acid (mcg) 8.023 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.023 24.069
Tryptophan (g) 0.007 0.0 1.225 0.0 0.002 n/a 0.007 0.009 n/a 0.0 n/a n/a 0.004 0.001 1.255 3.765
Threonine (g) 0.015 0.0 4.082 0.0 0.008 n/a 0.017 0.025 n/a 0.001 n/a n/a 0.015 0.003 4.165 12.495
Isoleucine (g) 0.019 0.0 4.309 0.0 0.009 n/a 0.023 0.018 n/a 0.001 n/a n/a 0.019 0.003 4.401 13.203
Leucine (g) 0.037 0.0 7.076 0.0 0.015 n/a 0.032 0.027 n/a 0.001 n/a n/a 0.03 0.005 7.224 21.672
Lysine (g) 0.012 0.0 7.983 0.0 0.013 n/a 0.028 0.025 n/a 0.0 n/a n/a 0.026 0.004 8.093 24.279
Methionine (g) 0.009 0.0 2.268 0.0 0.004 n/a 0.008 0.007 n/a n/a n/a n/a 0.008 0.001 2.305 6.915
Cystine (g) 0.011 0.0 1.134 0.0 0.002 n/a 0.007 0.002 n/a n/a n/a n/a 0.004 0.0 1.161 3.483
Phenylalanine (g) 0.027 0.0 3.719 0.0 0.008 n/a 0.019 0.02 n/a n/a n/a n/a 0.015 0.004 3.812 11.436
Tyrosine (g) 0.016 0.0 3.22 0.0 0.008 n/a 0.008 0.009 n/a n/a n/a n/a 0.015 0.002 3.279 9.837
Valine (g) 0.022 0.0 4.627 0.0 0.011 n/a 0.03 0.052 n/a 0.001 n/a n/a 0.023 0.004 4.77 14.31
Arginine (g) 0.022 0.0 5.625 0.0 0.006 n/a 0.066 0.018 n/a n/a n/a n/a 0.011 0.003 5.75 17.25
Histidine (g) 0.012 0.0 2.54 0.0 0.004 n/a 0.011 0.014 n/a n/a n/a n/a 0.008 0.001 2.59 7.77
Alanine (g) 0.017 0.0 5.488 0.0 0.006 n/a 0.014 0.045 n/a n/a n/a n/a 0.011 0.005 5.586 16.758
Aspartic acid (g) 0.023 0.0 8.89 0.0 0.011 n/a 0.051 0.045 n/a n/a n/a n/a 0.023 0.007 9.051 27.153
Glutamic acid (g) 0.181 0.0 14.606 0.0 0.034 n/a 0.085 0.077 n/a n/a n/a n/a 0.068 0.006 15.057 45.171
Glycine (g) 0.019 0.0 4.944 0.0 0.004 n/a 0.021 0.02 n/a n/a n/a n/a 0.008 0.004 5.02 15.06
Proline (g) 0.063 0.0 4.445 0.0 0.015 n/a 0.01 0.018 n/a n/a n/a n/a 0.03 0.005 4.587 13.761
Serine (g) 0.027 0.0 4.037 0.0 0.009 n/a 0.02 0.02 n/a n/a n/a n/a 0.019 0.003 4.136 12.408
Cholesterol (mg) 0.0 0.0 258.546 0.0 40.707 n/a 0.0 0.0 0.0 0.0 0.0 0.0 81.342 0.0 380.595 1141.785
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 7.53 2.486 9.726 n/a 0.009 0.009 0.059 0.002 0.033 0.0 19.435 0.003 39.3 117.9
Phytosterols (mg) n/a 0.0 n/a 39.78 n/a n/a n/a n/a 0.464 n/a 1.139 n/a n/a 0.12 41.503 124.509
Monounsaturated Fat (g) 0.005 0.0 6.804 13.133 3.98 n/a 0.001 0.0 0.024 0.0 0.009 0.0 7.953 0.007 31.915 95.745
Polyunsaturated (g) 0.021 0.0 4.899 1.894 0.576 n/a 0.026 0.032 0.019 0.002 0.008 0.0 1.15 0.003 8.629 25.887