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Receta Braised Red Cabbage 2 - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		olive oil
2.25g 		onions
67.5g 		cinnamon
0.11g 		cloves
0.09g 		cumin
0.09g 		cabbage
95.2g 		apple cider
10.33g 		sugar
9.17g 		wine vinegar
9.96g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.74 0.0 0.01 0.02 1.22 0.01 0.01 0.0 2.01 12.06
Total Fat (g) 2.25 0.07 0.0 0.02 0.02 0.1 0.01 0.0 0.0 2.46 14.76
Carbohydrates (g) 0.0 6.3 0.09 0.05 0.04 5.52 1.17 8.99 0.03 22.19 133.14
Ash (g) 0.0 0.24 0.0 0.01 0.01 0.61 n/a 0.04 0.02 0.92 5.52
Calories (kcal) 19.89 27.0 0.268 0.285 0.331 23.8 4.753 34.833 1.892 113.053 678.318
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.67 0.0 0.0 n/a 0.08 n/a 8.67 n/a 9.41 56.46
Glucose (dextrose) (g) n/a 1.33 0.0 0.0 n/a 1.59 n/a 0.12 n/a 3.05 18.3
Fructose (g) n/a 0.87 0.0 0.0 n/a 1.38 n/a 0.1 n/a 2.36 14.16
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 60.15 0.01 0.01 0.01 87.76 9.12 0.12 9.41 166.58 999.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.86 0.0 0.0 0.0 3.05 0.99 8.89 0.0 15.8 94.8
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.1 0.0 0.0 2.4 0.0 0.0 0.0 3.6 21.6
Calcium (mg) 0.023 15.525 1.086 0.571 0.822 38.08 0.827 7.608 0.598 65.139 390.834
Iron (mg) 0.01 0.14 0.01 0.01 0.06 0.45 0.01 0.07 0.04 0.8 4.8
Magnesium (mg) 0.0 6.75 0.065 0.233 0.323 11.424 0.517 0.825 0.398 20.535 123.21
Phosphorus (mg) 0.0 19.575 0.069 0.093 0.441 24.752 0.723 0.367 0.797 46.817 280.902
Potassium (mg) 0.023 98.55 0.467 0.973 1.579 161.84 10.437 12.192 3.884 289.944 1739.664
Sodium (mg) 0.045 2.7 0.011 0.215 0.148 17.136 0.413 2.567 0.797 24.032 144.192
Zinc (mg) 0.0 0.11 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.3 1.8
Copper (mg) 0.0 0.027 0.0 0.0 0.001 0.019 0.001 0.005 0.001 0.054 0.324
Manganese (mg) 0.0 0.088 0.019 0.027 0.003 0.152 n/a 0.006 0.005 0.299 1.794
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.1 n/a 0.8 4.8
Vitamin A, IU (IU) 0.0 1.35 0.32 0.468 1.122 93.296 n/a 0.0 0.0 96.556 579.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.024 0.057 4.76 0.0 0.0 0.0 4.857 29.142
Beta Carotene (mcg) 0.0 0.675 0.121 0.074 0.673 39.984 0.0 0.0 n/a 41.528 249.168
Vitamin E (mg) 0.32 0.01 0.0 0.01 0.0 0.14 0.0 0.0 n/a 0.49 2.94
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 n/a 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 2.7 0.241 0.0 0.396 28.56 1.653 0.0 n/a 33.55 201.3
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 0.0 0.1 0.0 34.8 0.1 0.0 0.0 40.1 240.6
Thiamin (mg) 0.0 0.034 0.0 0.0 0.001 0.057 0.002 0.0 n/a 0.094 0.564
Riboflavin (mg) 0.0 0.02 0.0 0.0 0.0 0.038 0.002 0.0 n/a 0.061 0.366
Niacin (mg) 0.0 0.081 0.001 0.001 0.004 0.219 0.007 0.01 n/a 0.324 1.944
Pantothenic acid (mg) 0.0 0.081 0.0 n/a n/a 0.2 n/a 0.012 n/a 0.293 1.758
Vitamin B-6 (mg) 0.0 0.081 0.0 0.001 0.0 0.114 0.002 0.004 n/a 0.202 1.212
Folate (mcg) 0.0 12.825 0.007 0.082 0.009 40.936 0.0 0.092 n/a 53.95 323.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 4.1 0.0 0.0 0.0 10.2 0.2 0.2 n/a 14.8 88.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.007 0.0 n/a n/a 0.01 n/a n/a n/a 0.016 0.096
Threonine (g) 0.0 0.014 0.0 n/a n/a 0.038 n/a n/a n/a 0.052 0.312
Isoleucine (g) 0.0 0.007 0.0 n/a n/a 0.029 n/a n/a n/a 0.035 0.21
Leucine (g) 0.0 0.02 0.0 n/a n/a 0.038 n/a n/a n/a 0.059 0.354
Lysine (g) 0.0 0.027 0.0 n/a n/a 0.038 n/a n/a n/a 0.065 0.39
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Phenylalanine (g) 0.0 0.02 0.0 n/a n/a 0.029 n/a n/a n/a 0.049 0.294
Tyrosine (g) 0.0 0.007 0.0 n/a n/a 0.019 n/a n/a n/a 0.026 0.156
Valine (g) 0.0 0.014 0.0 n/a n/a 0.038 n/a n/a n/a 0.052 0.312
Arginine (g) 0.0 0.068 0.0 n/a n/a 0.076 n/a n/a n/a 0.144 0.864
Histidine (g) 0.0 0.007 0.0 n/a n/a 0.019 n/a n/a n/a 0.026 0.156
Alanine (g) 0.0 0.014 0.0 n/a n/a 0.038 n/a n/a n/a 0.052 0.312
Aspartic acid (g) 0.0 0.061 0.0 n/a n/a 0.114 n/a n/a n/a 0.175 1.05
Glutamic acid (g) 0.0 0.176 0.0 n/a n/a 0.276 n/a n/a n/a 0.452 2.712
Glycine (g) 0.0 0.02 0.0 n/a n/a 0.029 n/a n/a n/a 0.049 0.294
Proline (g) 0.0 0.007 0.0 n/a n/a 0.048 n/a n/a n/a 0.055 0.33
Serine (g) 0.0 0.014 0.0 n/a n/a 0.048 n/a n/a n/a 0.061 0.366
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.311 0.027 0.0 0.005 0.001 0.029 0.002 0.0 0.0 0.375 2.25
Phytosterols (mg) 4.973 10.125 0.028 0.226 0.06 10.472 n/a n/a n/a 25.884 155.304
Monounsaturated Fat (g) 1.642 0.007 0.0 0.001 0.012 0.019 0.001 0.0 n/a 1.682 10.092
Polyunsaturated (g) 0.237 0.014 0.0 0.006 0.003 0.019 0.004 0.0 n/a 0.283 1.698